Wheat Thins – Multigrain Toasted Chips is a Wheat Thins type of food with 13 chips serving size that provides 130 calories. Wheat Thins – Multigrain Toasted Chips has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Wheat Thins – Multigrain Toasted Chips. Wheat Thins – Multigrain Toasted Chips nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Wheat Thins – Multigrain Toasted Chips has the vitamins A, and C within it. Wheat Thins – Multigrain Toasted Chips has 0 % vitamin A and 0 % vitamin C. Wheat Thins – Multigrain Toasted Chips has 230 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins – Multigrain Toasted Chips has 2 g dietary fiber, and 3 g sugar. 1 serving of Wheat Thins – Multigrain Toasted Chips provides 4 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Wheat Thins – Multigrain Toasted Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Wheat Thins – Multigrain Toasted Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins – Multigrain Toasted Chips provides 5g fat for total of 67g. After 1 serving of Wheat Thins – Multigrain Toasted Chips, 62g is needed for heart health. Wheat Thins – Multigrain Toasted Chips provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Wheat Thins – Multigrain Toasted Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Thins – Multigrain Toasted Chips is one of the possibilities. 19g is provided by Wheat Thins – Multigrain Toasted Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins – Multigrain Toasted Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Wheat Thins – Multigrain Toasted Chips provides 3g sugar for daily 75g sugar intake. 1 serving of Wheat Thins – Multigrain Toasted Chips leaves 72g sugar for daily intake threshold of sugar. Wheat Thins – Multigrain Toasted Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wheat Thins – Multigrain Toasted Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins – Multigrain Toasted Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins – Multigrain Toasted Chips.
There are similar foods to the Wheat Thins – Multigrain Toasted Chips in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Toasted Chips, Toasted Chips (Great Plains Multigrain), Toasted Chips (Great Plains Multigrain), Toasted Chips- Great Plains Multigrain, and Toasted Chips.
The nutrients table of the Wheat Thins – Multigrain Toasted Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat Thins – Multigrain Toasted Chips |
Nutrient values for Wheat Thins – Multigrain Toasted Chips |
|---|---|
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Serving size |
13 chips |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Wheat Thins – Multigrain Toasted Chips?
The alternative foods for Wheat Thins – Multigrain Toasted Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat Thins – Multigrain Toasted Chips are listed below.
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Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips is an alternative to Wheat Thins – Multigrain Toasted Chips because it has 130 calories, similar to Wheat Thins – Multigrain Toasted Chips. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has similar iron to Wheat Thins – Multigrain Toasted Chips, and less calcium than Wheat Thins – Multigrain Toasted Chips. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has similar protein to Wheat Thins – Multigrain Toasted Chips. To learn more about Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Eat your vegetables – Sea Salt Chips is an alternative to Wheat Thins – Multigrain Toasted Chips because it has 130 calories, similar to Wheat Thins – Multigrain Toasted Chips. The Eat your vegetables – Sea Salt Chips has similar iron to Wheat Thins – Multigrain Toasted Chips, and less calcium than Wheat Thins – Multigrain Toasted Chips. The Eat your vegetables – Sea Salt Chips has similar protein to Wheat Thins – Multigrain Toasted Chips. To learn more about Eat your vegetables – Sea Salt Chips, read related food calories, and a nutrition guide.
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Stacy’s – Pita Chip is an alternative to Wheat Thins – Multigrain Toasted Chips because it has 130 calories, similar to Wheat Thins – Multigrain Toasted Chips. The Stacy’s – Pita Chip has similar iron to Wheat Thins – Multigrain Toasted Chips, and less calcium than Wheat Thins – Multigrain Toasted Chips. The Stacy’s – Pita Chip has more protein than Wheat Thins – Multigrain Toasted Chips. To learn more about Stacy’s – Pita Chip, read related food calories, and a nutrition guide.
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Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins is an alternative to Wheat Thins – Multigrain Toasted Chips because it has 130 calories, similar to Wheat Thins – Multigrain Toasted Chips. The Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has more iron than Wheat Thins – Multigrain Toasted Chips, and more calcium than Wheat Thins – Multigrain Toasted Chips. The Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has similar protein to Wheat Thins – Multigrain Toasted Chips. To learn more about Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins, read related food calories, and a nutrition guide.
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Whole Foods – Tortilla Chips is an alternative to Wheat Thins – Multigrain Toasted Chips because it has 130 calories, similar to Wheat Thins – Multigrain Toasted Chips. The Whole Foods – Tortilla Chips has less iron than Wheat Thins – Multigrain Toasted Chips, and less calcium than Wheat Thins – Multigrain Toasted Chips. The Whole Foods – Tortilla Chips has similar protein to Wheat Thins – Multigrain Toasted Chips. To learn more about Whole Foods – Tortilla Chips, read related food calories, and a nutrition guide.