Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins is a Garden valley veggie wheat thins type of food with 13 chips serving size that provides 130 calories. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins nutrient values are 20 g carbohydrate, 2 g protein, and 4 g fat. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has the vitamins A, and C within it. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has 0 % vitamin A and 0 % vitamin C. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has 260 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has 2 g dietary fiber, and 3 g sugar. 1 serving of Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins provides 130g of 2,000 cal by leaving 1,870 cal.
Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins provides 4g fat for total of 67g. After 1 serving of Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins, 63g is needed for heart health. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins is one of the possibilities. 20g is provided by Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins leaves 230g carbohydrates for low-carb dieting. 1 serving of Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins provides 3g sugar for daily 75g sugar intake. 1 serving of Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins leaves 72g sugar for daily intake threshold of sugar. Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins.
There are similar foods to the Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins in terms of nutrition, daily intake amount, and calorie amount. These are Garden Valley Veggie, garden valley veggie wheat thins, Wheat Thins- Garden Valley Veggie, Wheat Thins- Garden Valley Veggie, and Toasted Garden Valley Veggie.
The nutrients table of the Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins |
Nutrient values for Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins |
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Serving size |
13 chips |
|
Calories |
130 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
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Protein percentage |
6% |
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Carbs |
20 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
260 mg |
|
Potassium |
105 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins?
The alternative foods for Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins are listed below.
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Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips is an alternative to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins because it has 130 calories, similar to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has less iron than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins, and less calcium than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has similar protein to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. To learn more about Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Eat your vegetables – Sea Salt Chips is an alternative to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins because it has 130 calories, similar to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Eat your vegetables – Sea Salt Chips has less iron than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins, and less calcium than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Eat your vegetables – Sea Salt Chips has similar protein to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. To learn more about Eat your vegetables – Sea Salt Chips, read related food calories, and a nutrition guide.
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Stacy’s – Pita Chip is an alternative to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins because it has 130 calories, similar to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Stacy’s – Pita Chip has less iron than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins, and less calcium than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Stacy’s – Pita Chip has more protein than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. To learn more about Stacy’s – Pita Chip, read related food calories, and a nutrition guide.
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Wheat Thins – Multigrain Toasted Chips is an alternative to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins because it has 130 calories, similar to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Wheat Thins – Multigrain Toasted Chips has less iron than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins, and less calcium than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Wheat Thins – Multigrain Toasted Chips has similar protein to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. To learn more about Wheat Thins – Multigrain Toasted Chips, read related food calories, and a nutrition guide.
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Whole Foods – Tortilla Chips is an alternative to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins because it has 130 calories, similar to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Whole Foods – Tortilla Chips has less iron than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins, and less calcium than Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. The Whole Foods – Tortilla Chips has similar protein to Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins. To learn more about Whole Foods – Tortilla Chips, read related food calories, and a nutrition guide.