Townhouse – Crackers Reduced Fat is a Townhouse type of food with 6 crackers serving size that provides 60 calories. Townhouse – Crackers Reduced Fat has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Townhouse – Crackers Reduced Fat. Townhouse – Crackers Reduced Fat nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Townhouse – Crackers Reduced Fat has the vitamins A, and C within it. Townhouse – Crackers Reduced Fat has 0 % vitamin A and 0 % vitamin C. Townhouse – Crackers Reduced Fat has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Townhouse – Crackers Reduced Fat has 1 g dietary fiber, and 1 g sugar. 1 serving of Townhouse – Crackers Reduced Fat provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Townhouse – Crackers Reduced Fat provides 60g of 2,000 cal by leaving 1,940 cal.
Townhouse – Crackers Reduced Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Townhouse – Crackers Reduced Fat provides 1g fat for total of 67g. After 1 serving of Townhouse – Crackers Reduced Fat, 66g is needed for heart health. Townhouse – Crackers Reduced Fat provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Townhouse – Crackers Reduced Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Townhouse – Crackers Reduced Fat is one of the possibilities. 12g is provided by Townhouse – Crackers Reduced Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Townhouse – Crackers Reduced Fat leaves 238g carbohydrates for low-carb dieting. 1 serving of Townhouse – Crackers Reduced Fat provides 1g sugar for daily 75g sugar intake. 1 serving of Townhouse – Crackers Reduced Fat leaves 74g sugar for daily intake threshold of sugar. Townhouse – Crackers Reduced Fat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Townhouse – Crackers Reduced Fat 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Townhouse – Crackers Reduced Fat. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Townhouse – Crackers Reduced Fat.
There are similar foods to the Townhouse – Crackers Reduced Fat in terms of nutrition, daily intake amount, and calorie amount. These are Flipsides Reduced Fat Crackers, Townhouse Reduced Fat Crackers, Reduced Fat Crackers, Keebler- Townhouse Crackers Reduced Fat, and Flipsides Pretzel Crackers Reduced Fat.
The nutrients table of the Townhouse – Crackers Reduced Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Townhouse – Crackers Reduced Fat |
Nutrient values for Townhouse – Crackers Reduced Fat |
|---|---|
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Serving size |
6 crackers |
|
Calories |
60 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Townhouse – Crackers Reduced Fat?
The alternative foods for Townhouse – Crackers Reduced Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Townhouse – Crackers Reduced Fat are listed below.
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Nabisco – Rounds with Whole Grain is an alternative to Townhouse – Crackers Reduced Fat because it has 60 calories, similar to Townhouse – Crackers Reduced Fat. The Nabisco – Rounds with Whole Grain has more iron than Townhouse – Crackers Reduced Fat, and similar calcium to Townhouse – Crackers Reduced Fat. The Nabisco – Rounds with Whole Grain has similar protein to Townhouse – Crackers Reduced Fat. To learn more about Nabisco – Rounds with Whole Grain, read related food calories, and a nutrition guide.
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Premium – Rounds with Whole Grain is an alternative to Townhouse – Crackers Reduced Fat because it has 60 calories, similar to Townhouse – Crackers Reduced Fat. The Premium – Rounds with Whole Grain has more iron than Townhouse – Crackers Reduced Fat, and similar calcium to Townhouse – Crackers Reduced Fat. The Premium – Rounds with Whole Grain has similar protein to Townhouse – Crackers Reduced Fat. To learn more about Premium – Rounds with Whole Grain, read related food calories, and a nutrition guide.
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Premium – Whole Grain Crackers is an alternative to Townhouse – Crackers Reduced Fat because it has 60 calories, similar to Townhouse – Crackers Reduced Fat. The Premium – Whole Grain Crackers has more iron than Townhouse – Crackers Reduced Fat, and similar calcium to Townhouse – Crackers Reduced Fat. The Premium – Whole Grain Crackers has similar protein to Townhouse – Crackers Reduced Fat. To learn more about Premium – Whole Grain Crackers, read related food calories, and a nutrition guide.
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Keebler – Reduced Fat Town House Crackers is an alternative to Townhouse – Crackers Reduced Fat because it has 60 calories, similar to Townhouse – Crackers Reduced Fat. The Keebler – Reduced Fat Town House Crackers has more iron than Townhouse – Crackers Reduced Fat, and similar calcium to Townhouse – Crackers Reduced Fat. The Keebler – Reduced Fat Town House Crackers has similar protein to Townhouse – Crackers Reduced Fat. To learn more about Keebler – Reduced Fat Town House Crackers, read related food calories, and a nutrition guide.
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Premium – Saltine Crackers Rounds is an alternative to Townhouse – Crackers Reduced Fat because it has 60 calories, similar to Townhouse – Crackers Reduced Fat. The Premium – Saltine Crackers Rounds has more iron than Townhouse – Crackers Reduced Fat, and similar calcium to Townhouse – Crackers Reduced Fat. The Premium – Saltine Crackers Rounds has similar protein to Townhouse – Crackers Reduced Fat. To learn more about Premium – Saltine Crackers Rounds, read related food calories, and a nutrition guide.