The Granarom – Cappuccino Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Granarom – Cappuccino is a Granarom type of food with 1 cup serving size that provides 57 calories. Granarom – Cappuccino has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of Granarom – Cappuccino. Granarom – Cappuccino nutrient values are 9 g carbohydrate, 1 g protein, and 1 g fat. Granarom – Cappuccino has the vitamins A, and C within it. Granarom – Cappuccino has 0 % vitamin A and 0 % vitamin C. Granarom – Cappuccino has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Granarom – Cappuccino has 0 g dietary fiber, and 8 g sugar. 1 serving of Granarom – Cappuccino provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Granarom – Cappuccino provides 57g of 2,000 cal by leaving 1,943 cal.

 

Granarom – Cappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Granarom – Cappuccino provides 1g fat for total of 67g. After 1 serving of Granarom – Cappuccino, 66g is needed for heart health. Granarom – Cappuccino provides –g for 2,300g by leaving 2,300g for daily sodium intake. Granarom – Cappuccino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Granarom – Cappuccino is one of the possibilities. 9g is provided by Granarom – Cappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Granarom – Cappuccino leaves 241g carbohydrates for low-carb dieting. 1 serving of Granarom – Cappuccino provides 8g sugar for daily 75g sugar intake. 1 serving of Granarom – Cappuccino leaves 67g sugar for daily intake threshold of sugar. Granarom – Cappuccino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Granarom – Cappuccino 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Granarom – Cappuccino. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Granarom – Cappuccino.

 

There are similar foods to the Granarom – Cappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino, Cappuccino Powder, Family Cappuccino, Cappuccino Sachet, and cappuccino schoko.

 

The nutrients table of the Granarom – Cappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Granarom – Cappuccino	Nutrient values for Granarom – Cappuccino
Serving size	1 cup
Calories	57
Carbs percentage	73%
Fat percentage	18%
Protein percentage	8%
Carbs	9 g
Dietary fiber	0 g
Sugar	8 g
Fat	1 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Granarom – Cappuccino?

The alternative foods for Granarom – Cappuccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Granarom – Cappuccino are listed below.

1. Soup – Chicken rice, dehydrated, prepared with water is an alternative to Granarom – Cappuccino because it has 57 calories, similar to Granarom – Cappuccino. The Soup – Chicken rice, dehydrated, prepared with water has similar iron to Granarom – Cappuccino, and similar calcium to Granarom – Cappuccino. The Soup – Chicken rice, dehydrated, prepared with water has more protein than Granarom – Cappuccino. To learn more about Soup – Chicken rice, dehydrated, prepared with water, read related food calories, and a nutrition guide.

2. Soup – Onion, canned, prepared with equal volume water is an alternative to Granarom – Cappuccino because it has 57 calories, similar to Granarom – Cappuccino. The Soup – Onion, canned, prepared with equal volume water has more iron than Granarom – Cappuccino, and more calcium than Granarom – Cappuccino. The Soup – Onion, canned, prepared with equal volume water has more protein than Granarom – Cappuccino. To learn more about Soup – Onion, canned, prepared with equal volume water, read related food calories, and a nutrition guide.

3. Jarrah – Choc A L’orange is an alternative to Granarom – Cappuccino because it has 57 calories, similar to Granarom – Cappuccino. The Jarrah – Choc A L’orange has similar iron to Granarom – Cappuccino, and similar calcium to Granarom – Cappuccino. The Jarrah – Choc A L’orange has more protein than Granarom – Cappuccino. To learn more about Jarrah – Choc A L’orange, read related food calories, and a nutrition guide.