Jarrah – Choc A L’orange is a Jarrah type of food with 1 cup serving size that provides 57 calories. Jarrah – Choc A L’orange has 65% carbohydrate, and 18% fat, 16% protein in 100 gram of Jarrah – Choc A L’orange. Jarrah – Choc A L’orange nutrient values are 8 g carbohydrate, 2 g protein, and 1 g fat. Jarrah – Choc A L’orange has the vitamins A, and C within it. Jarrah – Choc A L’orange has 0 % vitamin A and 0 % vitamin C. Jarrah – Choc A L’orange has 184 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jarrah – Choc A L’orange has 0 g dietary fiber, and 5 g sugar. 1 serving of Jarrah – Choc A L’orange provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jarrah – Choc A L’orange provides 57g of 2,000 cal by leaving 1,943 cal.
Jarrah – Choc A L’orange and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jarrah – Choc A L’orange provides 1g fat for total of 67g. After 1 serving of Jarrah – Choc A L’orange, 66g is needed for heart health. Jarrah – Choc A L’orange provides 184g for 2,300g by leaving 2,116g for daily sodium intake. Jarrah – Choc A L’orange causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jarrah – Choc A L’orange is one of the possibilities. 8g is provided by Jarrah – Choc A L’orange for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jarrah – Choc A L’orange leaves 242g carbohydrates for low-carb dieting. 1 serving of Jarrah – Choc A L’orange provides 5g sugar for daily 75g sugar intake. 1 serving of Jarrah – Choc A L’orange leaves 70g sugar for daily intake threshold of sugar. Jarrah – Choc A L’orange provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jarrah – Choc A L’orange 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jarrah – Choc A L’orange. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Jarrah – Choc A L’orange.
There are similar foods to the Jarrah – Choc A L’orange in terms of nutrition, daily intake amount, and calorie amount. These are Chocolatte Choc A L’orange, White Choc-a-mocha, White Choc-A-Mocha Latte, Hot Choc, and White Choc-A-Mocha Latte.
The nutrients table of the Jarrah – Choc A L’orange with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jarrah – Choc A L’orange |
Nutrient values for Jarrah – Choc A L’orange |
|---|---|
|
Serving size |
1 cup |
|
Calories |
57 |
|
Carbs percentage |
65% |
|
Fat percentage |
18% |
|
Protein percentage |
16% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
184 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jarrah – Choc A L’orange?
The alternative foods for Jarrah – Choc A L’orange involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jarrah – Choc A L’orange are listed below.
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Soup – Chicken rice, dehydrated, prepared with water is an alternative to Jarrah – Choc A L’orange because it has 57 calories, similar to Jarrah – Choc A L’orange. The Soup – Chicken rice, dehydrated, prepared with water has similar iron to Jarrah – Choc A L’orange, and similar calcium to Jarrah – Choc A L’orange. The Soup – Chicken rice, dehydrated, prepared with water has similar protein to Jarrah – Choc A L’orange. To learn more about Soup – Chicken rice, dehydrated, prepared with water, read related food calories, and a nutrition guide.
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Granarom – Cappuccino is an alternative to Jarrah – Choc A L’orange because it has 57 calories, similar to Jarrah – Choc A L’orange. The Granarom – Cappuccino has similar iron to Jarrah – Choc A L’orange, and similar calcium to Jarrah – Choc A L’orange. The Granarom – Cappuccino has less protein than Jarrah – Choc A L’orange. To learn more about Granarom – Cappuccino, read related food calories, and a nutrition guide.
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Soup – Onion, canned, prepared with equal volume water is an alternative to Jarrah – Choc A L’orange because it has 57 calories, similar to Jarrah – Choc A L’orange. The Soup – Onion, canned, prepared with equal volume water has more iron than Jarrah – Choc A L’orange, and more calcium than Jarrah – Choc A L’orange. The Soup – Onion, canned, prepared with equal volume water has more protein than Jarrah – Choc A L’orange. To learn more about Soup – Onion, canned, prepared with equal volume water, read related food calories, and a nutrition guide.