Granarom – Cappuccino is a Granarom type of food with 1 cup serving size that provides 57 calories. Granarom – Cappuccino has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of Granarom – Cappuccino. Granarom – Cappuccino nutrient values are 9 g carbohydrate, 1 g protein, and 1 g fat. Granarom – Cappuccino has the vitamins A, and C within it. Granarom – Cappuccino has 0 % vitamin A and 0 % vitamin C. Granarom – Cappuccino has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Granarom – Cappuccino has 0 g dietary fiber, and 8 g sugar. 1 serving of Granarom – Cappuccino provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Granarom – Cappuccino provides 57g of 2,000 cal by leaving 1,943 cal.
Granarom – Cappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Granarom – Cappuccino provides 1g fat for total of 67g. After 1 serving of Granarom – Cappuccino, 66g is needed for heart health. Granarom – Cappuccino provides –g for 2,300g by leaving 2,300g for daily sodium intake. Granarom – Cappuccino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Granarom – Cappuccino is one of the possibilities. 9g is provided by Granarom – Cappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Granarom – Cappuccino leaves 241g carbohydrates for low-carb dieting. 1 serving of Granarom – Cappuccino provides 8g sugar for daily 75g sugar intake. 1 serving of Granarom – Cappuccino leaves 67g sugar for daily intake threshold of sugar. Granarom – Cappuccino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Granarom – Cappuccino 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Granarom – Cappuccino. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Granarom – Cappuccino.
There are similar foods to the Granarom – Cappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Cappuccino, Cappuccino Powder, Family Cappuccino, Cappuccino Sachet, and cappuccino schoko.
The nutrients table of the Granarom – Cappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Granarom – Cappuccino |
Nutrient values for Granarom – Cappuccino |
---|---|
Serving size |
1 cup |
Calories |
57 |
Carbs percentage |
73% |
Fat percentage |
18% |
Protein percentage |
8% |
Carbs |
9 g |
Dietary fiber |
0 g |
Sugar |
8 g |
Fat |
1 g |
Saturated |
1 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
1 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |
What are the alternative foods for Granarom – Cappuccino?
The alternative foods for Granarom – Cappuccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Granarom – Cappuccino are listed below.
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Soup – Chicken rice, dehydrated, prepared with water is an alternative to Granarom – Cappuccino because it has 57 calories, similar to Granarom – Cappuccino. The Soup – Chicken rice, dehydrated, prepared with water has similar iron to Granarom – Cappuccino, and similar calcium to Granarom – Cappuccino. The Soup – Chicken rice, dehydrated, prepared with water has more protein than Granarom – Cappuccino. To learn more about Soup – Chicken rice, dehydrated, prepared with water, read related food calories, and a nutrition guide.
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Soup – Onion, canned, prepared with equal volume water is an alternative to Granarom – Cappuccino because it has 57 calories, similar to Granarom – Cappuccino. The Soup – Onion, canned, prepared with equal volume water has more iron than Granarom – Cappuccino, and more calcium than Granarom – Cappuccino. The Soup – Onion, canned, prepared with equal volume water has more protein than Granarom – Cappuccino. To learn more about Soup – Onion, canned, prepared with equal volume water, read related food calories, and a nutrition guide.
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Jarrah – Choc A L’orange is an alternative to Granarom – Cappuccino because it has 57 calories, similar to Granarom – Cappuccino. The Jarrah – Choc A L’orange has similar iron to Granarom – Cappuccino, and similar calcium to Granarom – Cappuccino. The Jarrah – Choc A L’orange has more protein than Granarom – Cappuccino. To learn more about Jarrah – Choc A L’orange, read related food calories, and a nutrition guide.