Shredded Colby & Monterey Jack Cheese – Great Value is a Shredded Colby & Monterey Jack Cheese type of food with 28 g serving size that provides 110 calories. Shredded Colby & Monterey Jack Cheese – Great Value has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Shredded Colby & Monterey Jack Cheese – Great Value. Shredded Colby & Monterey Jack Cheese – Great Value nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Shredded Colby & Monterey Jack Cheese – Great Value has the vitamins A, and C within it. Shredded Colby & Monterey Jack Cheese – Great Value has 6 % vitamin A and 0 % vitamin C. Shredded Colby & Monterey Jack Cheese – Great Value has 170 mg sodium, 20 mg potassium, 25 mg cholesterol, and 0 g trans fat. Shredded Colby & Monterey Jack Cheese – Great Value has 0 g dietary fiber, and 0 g sugar. 1 serving of Shredded Colby & Monterey Jack Cheese – Great Value provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Shredded Colby & Monterey Jack Cheese – Great Value provides 110g of 2,000 cal by leaving 1,890 cal.
Shredded Colby & Monterey Jack Cheese – Great Value and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shredded Colby & Monterey Jack Cheese – Great Value provides 9g fat for total of 67g. After 1 serving of Shredded Colby & Monterey Jack Cheese – Great Value, 58g is needed for heart health. Shredded Colby & Monterey Jack Cheese – Great Value provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Shredded Colby & Monterey Jack Cheese – Great Value causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Shredded Colby & Monterey Jack Cheese – Great Value is one of the possibilities. 1g is provided by Shredded Colby & Monterey Jack Cheese – Great Value for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shredded Colby & Monterey Jack Cheese – Great Value leaves 249g carbohydrates for low-carb dieting. 1 serving of Shredded Colby & Monterey Jack Cheese – Great Value provides –g sugar for daily 75g sugar intake. 1 serving of Shredded Colby & Monterey Jack Cheese – Great Value leaves 75g sugar for daily intake threshold of sugar. Shredded Colby & Monterey Jack Cheese – Great Value provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shredded Colby & Monterey Jack Cheese – Great Value 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shredded Colby & Monterey Jack Cheese – Great Value. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Shredded Colby & Monterey Jack Cheese – Great Value.
There are similar foods to the Shredded Colby & Monterey Jack Cheese – Great Value in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Colby & Monterey Jack, Shredded, Great Value, Shredded Colby & Monterey Jack Cheese, Colby & Monterey Jack Cheese, Shredded, and Shredded Colby & Monterey Jack Cheese.
The nutrients table of the Shredded Colby & Monterey Jack Cheese – Great Value with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shredded Colby & Monterey Jack Cheese – Great Value |
Nutrient values for Shredded Colby & Monterey Jack Cheese – Great Value |
|---|---|
|
Serving size |
28 g |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
20 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Shredded Colby & Monterey Jack Cheese – Great Value?
The alternative foods for Shredded Colby & Monterey Jack Cheese – Great Value involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shredded Colby & Monterey Jack Cheese – Great Value are listed below.
-
Golds – Pretzels is an alternative to Shredded Colby & Monterey Jack Cheese – Great Value because it has 110 calories, similar to Shredded Colby & Monterey Jack Cheese – Great Value. The Golds – Pretzels has more iron than Shredded Colby & Monterey Jack Cheese – Great Value, and less calcium than Shredded Colby & Monterey Jack Cheese – Great Value. The Golds – Pretzels has less protein than Shredded Colby & Monterey Jack Cheese – Great Value. To learn more about Golds – Pretzels, read related food calories, and a nutrition guide.
-
Quaker – Multigran Fiber Crisps – Wild Blueberry is an alternative to Shredded Colby & Monterey Jack Cheese – Great Value because it has 110 calories, similar to Shredded Colby & Monterey Jack Cheese – Great Value. The Quaker – Multigran Fiber Crisps – Wild Blueberry has more iron than Shredded Colby & Monterey Jack Cheese – Great Value, and less calcium than Shredded Colby & Monterey Jack Cheese – Great Value. The Quaker – Multigran Fiber Crisps – Wild Blueberry has less protein than Shredded Colby & Monterey Jack Cheese – Great Value. To learn more about Quaker – Multigran Fiber Crisps – Wild Blueberry, read related food calories, and a nutrition guide.
-
Baker’s and Chef’s – Cheddar Cheese 28 G is an alternative to Shredded Colby & Monterey Jack Cheese – Great Value because it has 110 calories, similar to Shredded Colby & Monterey Jack Cheese – Great Value. The Baker’s and Chef’s – Cheddar Cheese 28 G has similar iron to Shredded Colby & Monterey Jack Cheese – Great Value, and similar calcium to Shredded Colby & Monterey Jack Cheese – Great Value. The Baker’s and Chef’s – Cheddar Cheese 28 G has similar protein to Shredded Colby & Monterey Jack Cheese – Great Value. To learn more about Baker’s and Chef’s – Cheddar Cheese 28 G, read related food calories, and a nutrition guide.
-
Top Care – Whey Protein is an alternative to Shredded Colby & Monterey Jack Cheese – Great Value because it has 110 calories, similar to Shredded Colby & Monterey Jack Cheese – Great Value. The Top Care – Whey Protein has more iron than Shredded Colby & Monterey Jack Cheese – Great Value, and less calcium than Shredded Colby & Monterey Jack Cheese – Great Value. The Top Care – Whey Protein has more protein than Shredded Colby & Monterey Jack Cheese – Great Value. To learn more about Top Care – Whey Protein, read related food calories, and a nutrition guide.
-
Giant – Sharp Cheddar Cheese is an alternative to Shredded Colby & Monterey Jack Cheese – Great Value because it has 110 calories, similar to Shredded Colby & Monterey Jack Cheese – Great Value. The Giant – Sharp Cheddar Cheese has similar iron to Shredded Colby & Monterey Jack Cheese – Great Value, and similar calcium to Shredded Colby & Monterey Jack Cheese – Great Value. The Giant – Sharp Cheddar Cheese has similar protein to Shredded Colby & Monterey Jack Cheese – Great Value. To learn more about Giant – Sharp Cheddar Cheese, read related food calories, and a nutrition guide.