Outtakes – Turkey Thyme Mayo Wrap is a Outtakes type of food with 1 each serving size that provides 796 calories. Outtakes – Turkey Thyme Mayo Wrap has 30% carbohydrate, and 48% fat, 22% protein in 100 gram of Outtakes – Turkey Thyme Mayo Wrap. Outtakes – Turkey Thyme Mayo Wrap nutrient values are 60 g carbohydrate, 43 g protein, and 42 g fat. Outtakes – Turkey Thyme Mayo Wrap has the vitamins A, and C within it. Outtakes – Turkey Thyme Mayo Wrap has 118 % vitamin A and 19 % vitamin C. Outtakes – Turkey Thyme Mayo Wrap has 2133 mg sodium, 613 mg potassium, 102 mg cholesterol, and 0 g trans fat. Outtakes – Turkey Thyme Mayo Wrap has 4 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Turkey Thyme Mayo Wrap provides 32 % iron, 16 g polyunsaturated and 6 g unsaturated fat along with 13 g saturated fat. Outtakes – Turkey Thyme Mayo Wrap provides 796g of 2,000 cal by leaving 1,204 cal.
Outtakes – Turkey Thyme Mayo Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Turkey Thyme Mayo Wrap provides 42g fat for total of 67g. After 1 serving of Outtakes – Turkey Thyme Mayo Wrap, 25g is needed for heart health. Outtakes – Turkey Thyme Mayo Wrap provides 2,133g for 2,300g by leaving 167g for daily sodium intake. Outtakes – Turkey Thyme Mayo Wrap causes 102g for the threshold of 300g by leaving 198g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Turkey Thyme Mayo Wrap is one of the possibilities. 60g is provided by Outtakes – Turkey Thyme Mayo Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Turkey Thyme Mayo Wrap leaves 190g carbohydrates for low-carb dieting. 1 serving of Outtakes – Turkey Thyme Mayo Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Turkey Thyme Mayo Wrap leaves 71g sugar for daily intake threshold of sugar. Outtakes – Turkey Thyme Mayo Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Outtakes – Turkey Thyme Mayo Wrap 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Turkey Thyme Mayo Wrap. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Turkey Thyme Mayo Wrap.
There are similar foods to the Outtakes – Turkey Thyme Mayo Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Basil Mayo Wrap, Turkey BLT Wrap, Tuscan Turkey Wrap, Turkey Cobb Wrap, and Turkey Ranch Wrap.
The nutrients table of the Outtakes – Turkey Thyme Mayo Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Turkey Thyme Mayo Wrap |
Nutrient values for Outtakes – Turkey Thyme Mayo Wrap |
|---|---|
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Serving size |
1 each |
|
Calories |
796 |
|
Carbs percentage |
30% |
|
Fat percentage |
48% |
|
Protein percentage |
22% |
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Carbs |
60 g |
|
Dietary fiber |
4 g |
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Sugar |
4 g |
|
Fat |
42 g |
|
Saturated |
13 g |
|
Polyunsaturated |
16 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
43 g |
|
Sodium |
2133 mg |
|
Potassium |
613 mg |
|
Cholesterol |
102 mg |
|
Vitamin a |
118 % |
|
Vitamin c |
19 % |
|
Calcium |
53 % |
|
Iron |
32 % |
What are the similar foods to Outtakes – Turkey Thyme Mayo Wrap?
The similar foods to Outtakes – Turkey Thyme Mayo Wrap involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Turkey Thyme Mayo Wrap are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Turkey Thyme Mayo Wrap because both of the Outtakes – Turkey Thyme Mayo Wrap and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Turkey Thyme Mayo Wrap has more calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Turkey Thyme Mayo Wrap has 796 calories, and it is 279 more calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Turkey Thyme Mayo Wrap, and less calcium than Outtakes – Turkey Thyme Mayo Wrap. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Turkey Thyme Mayo Wrap. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Turkey Thyme Mayo Wrap because both of the Outtakes – Turkey Thyme Mayo Wrap and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Turkey Thyme Mayo Wrap has more calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Turkey Thyme Mayo Wrap has 796 calories, and it is 284 more calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Turkey Thyme Mayo Wrap, and less calcium than Outtakes – Turkey Thyme Mayo Wrap. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Turkey Thyme Mayo Wrap. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Turkey Thyme Mayo Wrap because both of the Outtakes – Turkey Thyme Mayo Wrap and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Turkey Thyme Mayo Wrap has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Turkey Thyme Mayo Wrap has 796 calories, and it is 466 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Turkey Thyme Mayo Wrap, and less calcium than Outtakes – Turkey Thyme Mayo Wrap. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Turkey Thyme Mayo Wrap. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Turkey Thyme Mayo Wrap because both of the Outtakes – Turkey Thyme Mayo Wrap and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Turkey Thyme Mayo Wrap has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Turkey Thyme Mayo Wrap has 796 calories, and it is 165 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has less iron than Outtakes – Turkey Thyme Mayo Wrap, and more calcium than Outtakes – Turkey Thyme Mayo Wrap. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Turkey Thyme Mayo Wrap. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Turkey Thyme Mayo Wrap because both of the Outtakes – Turkey Thyme Mayo Wrap and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Turkey Thyme Mayo Wrap has less calories than Outtakes – Italian Grinder because Outtakes – Turkey Thyme Mayo Wrap has 796 calories, and it is 51 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Turkey Thyme Mayo Wrap, and less calcium than Outtakes – Turkey Thyme Mayo Wrap. The Outtakes – Italian Grinder has more protein than Outtakes – Turkey Thyme Mayo Wrap. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.