UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 69 calories. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup nutrient values are 15 g carbohydrate, 1 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has 46 % vitamin A and 34 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has 457 mg sodium, 159 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has 2 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup provides 69g of 2,000 cal by leaving 1,931 cal.
UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup provides 457g for 2,300g by leaving 1,843g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Barley Ragout, Barley Vegetable Ragout, Mushroom Barley Soup, Vegetable Minestrone Soup, and Toasted Barley.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup |
|---|---|
|
Serving size |
8 oz |
|
Calories |
69 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
457 mg |
|
Potassium |
159 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
46 % |
|
Vitamin c |
34 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has 69 calories, and it is 208 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has 69 calories, and it is 60 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has 69 calories, and it is 292 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has 69 calories, and it is 573 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup has 69 calories, and it is 98 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.