Aladdin Food – Picante Mango Jicama Relish is a Aladdin Food type of food with 1 oz serving size that provides 19 calories. Aladdin Food – Picante Mango Jicama Relish has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Picante Mango Jicama Relish. Aladdin Food – Picante Mango Jicama Relish nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Picante Mango Jicama Relish has the vitamins A, and C within it. Aladdin Food – Picante Mango Jicama Relish has 25 % vitamin A and 11 % vitamin C. Aladdin Food – Picante Mango Jicama Relish has 23 mg sodium, 68 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Picante Mango Jicama Relish has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Picante Mango Jicama Relish provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Picante Mango Jicama Relish provides 19g of 2,000 cal by leaving 1,981 cal.
Aladdin Food – Picante Mango Jicama Relish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Picante Mango Jicama Relish provides –g fat for total of 67g. After 1 serving of Aladdin Food – Picante Mango Jicama Relish, 67g is needed for heart health. Aladdin Food – Picante Mango Jicama Relish provides 23g for 2,300g by leaving 2,277g for daily sodium intake. Aladdin Food – Picante Mango Jicama Relish causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Picante Mango Jicama Relish is one of the possibilities. 4g is provided by Aladdin Food – Picante Mango Jicama Relish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Picante Mango Jicama Relish leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Picante Mango Jicama Relish provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Picante Mango Jicama Relish leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Picante Mango Jicama Relish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Picante Mango Jicama Relish 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Picante Mango Jicama Relish. Thus, minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Picante Mango Jicama Relish.
There are similar foods to the Aladdin Food – Picante Mango Jicama Relish in terms of nutrition, daily intake amount, and calorie amount. These are Piquant Mango Jicama Relish, Picante Mango Jicama Relish, Picante Mango Jicama Relish, Grilled Tilapia with Mango Jicama Relish, and Jicama & Ginger Lime Relish.
The nutrients table of the Aladdin Food – Picante Mango Jicama Relish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Picante Mango Jicama Relish |
Nutrient values for Aladdin Food – Picante Mango Jicama Relish |
|---|---|
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Serving size |
1 oz |
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Calories |
19 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
23 mg |
|
Potassium |
68 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
11 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Picante Mango Jicama Relish?
The alternative foods for Aladdin Food – Picante Mango Jicama Relish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Picante Mango Jicama Relish are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce is an alternative to Aladdin Food – Picante Mango Jicama Relish because it has 19 calories, similar to Aladdin Food – Picante Mango Jicama Relish. The UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce has similar iron to Aladdin Food – Picante Mango Jicama Relish, and similar calcium to Aladdin Food – Picante Mango Jicama Relish. The UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce has similar protein to Aladdin Food – Picante Mango Jicama Relish. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tikka Masala Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa is an alternative to Aladdin Food – Picante Mango Jicama Relish because it has 19 calories, similar to Aladdin Food – Picante Mango Jicama Relish. The UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa has less iron than Aladdin Food – Picante Mango Jicama Relish, and less calcium than Aladdin Food – Picante Mango Jicama Relish. The UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa has similar protein to Aladdin Food – Picante Mango Jicama Relish. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mango Banana Salsa, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce is an alternative to Aladdin Food – Picante Mango Jicama Relish because it has 19 calories, similar to Aladdin Food – Picante Mango Jicama Relish. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce has less iron than Aladdin Food – Picante Mango Jicama Relish, and less calcium than Aladdin Food – Picante Mango Jicama Relish. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce has similar protein to Aladdin Food – Picante Mango Jicama Relish. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Red Pepper Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Pickled Beet Salad, Vegetarian is an alternative to Aladdin Food – Picante Mango Jicama Relish because it has 19 calories, similar to Aladdin Food – Picante Mango Jicama Relish. The Aladdin Food – Pickled Beet Salad, Vegetarian has more iron than Aladdin Food – Picante Mango Jicama Relish, and less calcium than Aladdin Food – Picante Mango Jicama Relish. The Aladdin Food – Pickled Beet Salad, Vegetarian has similar protein to Aladdin Food – Picante Mango Jicama Relish. To learn more about Aladdin Food – Pickled Beet Salad, Vegetarian, read related food calories, and a nutrition guide.
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Aladdin Food – Watercress & Mushroom w/Asian Dressing is an alternative to Aladdin Food – Picante Mango Jicama Relish because it has 19 calories, similar to Aladdin Food – Picante Mango Jicama Relish. The Aladdin Food – Watercress & Mushroom w/Asian Dressing has similar iron to Aladdin Food – Picante Mango Jicama Relish, and similar calcium to Aladdin Food – Picante Mango Jicama Relish. The Aladdin Food – Watercress & Mushroom w/Asian Dressing has similar protein to Aladdin Food – Picante Mango Jicama Relish. To learn more about Aladdin Food – Watercress & Mushroom w/Asian Dressing, read related food calories, and a nutrition guide.