Ameriserve – Bread Pudding with Raisins is a Ameriserve type of food with 1 Cut serving size that provides 498 calories. Ameriserve – Bread Pudding with Raisins has 67% carbohydrate, and 20% fat, 13% protein in 100 gram of Ameriserve – Bread Pudding with Raisins. Ameriserve – Bread Pudding with Raisins nutrient values are 83 g carbohydrate, 16 g protein, and 11 g fat. Ameriserve – Bread Pudding with Raisins has the vitamins A, and C within it. Ameriserve – Bread Pudding with Raisins has 7 % vitamin A and 2 % vitamin C. Ameriserve – Bread Pudding with Raisins has 610 mg sodium, 517 mg potassium, 272 mg cholesterol, and — g trans fat. Ameriserve – Bread Pudding with Raisins has 3 g dietary fiber, and 35 g sugar. 1 serving of Ameriserve – Bread Pudding with Raisins provides 26 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Bread Pudding with Raisins provides 498g of 2,000 cal by leaving 1,502 cal.
Ameriserve – Bread Pudding with Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Bread Pudding with Raisins provides 11g fat for total of 67g. After 1 serving of Ameriserve – Bread Pudding with Raisins, 56g is needed for heart health. Ameriserve – Bread Pudding with Raisins provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Ameriserve – Bread Pudding with Raisins causes 272g for the threshold of 300g by leaving 28g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Bread Pudding with Raisins is one of the possibilities. 83g is provided by Ameriserve – Bread Pudding with Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Bread Pudding with Raisins leaves 167g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Bread Pudding with Raisins provides 35g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Bread Pudding with Raisins leaves 40g sugar for daily intake threshold of sugar. Ameriserve – Bread Pudding with Raisins provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Bread Pudding with Raisins 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Bread Pudding with Raisins. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Bread Pudding with Raisins.
There are similar foods to the Ameriserve – Bread Pudding with Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Bread Pudding with Raisins, Vegetarian, Bread Pudding With Raisins, Bread Pudding With Raisins, Bread Pudding With Raisins, and Bread Pudding With Raisins.
The nutrients table of the Ameriserve – Bread Pudding with Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Bread Pudding with Raisins |
Nutrient values for Ameriserve – Bread Pudding with Raisins |
|---|---|
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Serving size |
1 Cut |
|
Calories |
498 |
|
Carbs percentage |
67% |
|
Fat percentage |
20% |
|
Protein percentage |
13% |
|
Carbs |
83 g |
|
Dietary fiber |
3 g |
|
Sugar |
35 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
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Sodium |
610 mg |
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Potassium |
517 mg |
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Cholesterol |
272 mg |
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Vitamin a |
7 % |
|
Vitamin c |
2 % |
|
Calcium |
24 % |
|
Iron |
26 % |
What are the alternative foods for Ameriserve – Bread Pudding with Raisins?
The alternative foods for Ameriserve – Bread Pudding with Raisins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Bread Pudding with Raisins are listed below.
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Aladdin Food – Grilled Eggplant & Portobello Pizza is an alternative to Ameriserve – Bread Pudding with Raisins because it has 498 calories, similar to Ameriserve – Bread Pudding with Raisins. The Aladdin Food – Grilled Eggplant & Portobello Pizza has more iron than Ameriserve – Bread Pudding with Raisins, and more calcium than Ameriserve – Bread Pudding with Raisins. The Aladdin Food – Grilled Eggplant & Portobello Pizza has more protein than Ameriserve – Bread Pudding with Raisins. To learn more about Aladdin Food – Grilled Eggplant & Portobello Pizza, read related food calories, and a nutrition guide.
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Aladdin Food – Bread Pudding with Raisins is an alternative to Ameriserve – Bread Pudding with Raisins because it has 498 calories, similar to Ameriserve – Bread Pudding with Raisins. The Aladdin Food – Bread Pudding with Raisins has similar iron to Ameriserve – Bread Pudding with Raisins, and similar calcium to Ameriserve – Bread Pudding with Raisins. The Aladdin Food – Bread Pudding with Raisins has similar protein to Ameriserve – Bread Pudding with Raisins. To learn more about Aladdin Food – Bread Pudding with Raisins, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Eggplant & Portobello Pizza is an alternative to Ameriserve – Bread Pudding with Raisins because it has 498 calories, similar to Ameriserve – Bread Pudding with Raisins. The Ameriserve – Grilled Eggplant & Portobello Pizza has more iron than Ameriserve – Bread Pudding with Raisins, and more calcium than Ameriserve – Bread Pudding with Raisins. The Ameriserve – Grilled Eggplant & Portobello Pizza has more protein than Ameriserve – Bread Pudding with Raisins. To learn more about Ameriserve – Grilled Eggplant & Portobello Pizza, read related food calories, and a nutrition guide.