Tillamook – Cheese Slice is a Tillamook type of food with 1 slice serving size that provides 90 calories. Tillamook – Cheese Slice has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of Tillamook – Cheese Slice. Tillamook – Cheese Slice nutrient values are 0 g carbohydrate, 5 g protein, and 7 g fat. Tillamook – Cheese Slice has the vitamins A, and C within it. Tillamook – Cheese Slice has 4 % vitamin A and 0 % vitamin C. Tillamook – Cheese Slice has 125 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Tillamook – Cheese Slice has 0 g dietary fiber, and 0 g sugar. 1 serving of Tillamook – Cheese Slice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tillamook – Cheese Slice provides 90g of 2,000 cal by leaving 1,910 cal.
Tillamook – Cheese Slice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tillamook – Cheese Slice provides 7g fat for total of 67g. After 1 serving of Tillamook – Cheese Slice, 60g is needed for heart health. Tillamook – Cheese Slice provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Tillamook – Cheese Slice causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Tillamook – Cheese Slice is one of the possibilities. –g is provided by Tillamook – Cheese Slice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tillamook – Cheese Slice leaves 250g carbohydrates for low-carb dieting. 1 serving of Tillamook – Cheese Slice provides –g sugar for daily 75g sugar intake. 1 serving of Tillamook – Cheese Slice leaves 75g sugar for daily intake threshold of sugar. Tillamook – Cheese Slice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tillamook – Cheese Slice 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tillamook – Cheese Slice. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Tillamook – Cheese Slice.
There are similar foods to the Tillamook – Cheese Slice in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Slice, Swiss Cheese Slice, Provolone Cheese Slice, Cheddar Cheese Slice, and Deli slice cheese.
The nutrients table of the Tillamook – Cheese Slice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tillamook – Cheese Slice |
Nutrient values for Tillamook – Cheese Slice |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Tillamook – Cheese Slice?
The alternative foods for Tillamook – Cheese Slice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tillamook – Cheese Slice are listed below.
-
Oroweat – Whole Wheat Dutch Country is an alternative to Tillamook – Cheese Slice because it has 90 calories, similar to Tillamook – Cheese Slice. The Oroweat – Whole Wheat Dutch Country has more iron than Tillamook – Cheese Slice, and less calcium than Tillamook – Cheese Slice. The Oroweat – Whole Wheat Dutch Country has less protein than Tillamook – Cheese Slice. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
-
Stroehman – 100% Wheat Bread is an alternative to Tillamook – Cheese Slice because it has 90 calories, similar to Tillamook – Cheese Slice. The Stroehman – 100% Wheat Bread has more iron than Tillamook – Cheese Slice, and less calcium than Tillamook – Cheese Slice. The Stroehman – 100% Wheat Bread has less protein than Tillamook – Cheese Slice. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
-
Vermont Bread Company – Soft 10 Grain Bread is an alternative to Tillamook – Cheese Slice because it has 90 calories, similar to Tillamook – Cheese Slice. The Vermont Bread Company – Soft 10 Grain Bread has more iron than Tillamook – Cheese Slice, and less calcium than Tillamook – Cheese Slice. The Vermont Bread Company – Soft 10 Grain Bread has less protein than Tillamook – Cheese Slice. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
-
Oroweat – Bread Slice is an alternative to Tillamook – Cheese Slice because it has 90 calories, similar to Tillamook – Cheese Slice. The Oroweat – Bread Slice has similar iron to Tillamook – Cheese Slice, and less calcium than Tillamook – Cheese Slice. The Oroweat – Bread Slice has less protein than Tillamook – Cheese Slice. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
-
Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Tillamook – Cheese Slice because it has 90 calories, similar to Tillamook – Cheese Slice. The Giant Honey Wheat Bread – Honey Wheat Bread has more iron than Tillamook – Cheese Slice, and less calcium than Tillamook – Cheese Slice. The Giant Honey Wheat Bread – Honey Wheat Bread has less protein than Tillamook – Cheese Slice. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.