Bakers Delight – Cheesymite Scroll is a Bakers Delight type of food with 1 roll serving size that provides 342 calories. Bakers Delight – Cheesymite Scroll has 53% carbohydrate, and 30% fat, 18% protein in 100 gram of Bakers Delight – Cheesymite Scroll. Bakers Delight – Cheesymite Scroll nutrient values are 44 g carbohydrate, 15 g protein, and 11 g fat. Bakers Delight – Cheesymite Scroll has the vitamins A, and C within it. Bakers Delight – Cheesymite Scroll has 0 % vitamin A and 0 % vitamin C. Bakers Delight – Cheesymite Scroll has 758 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bakers Delight – Cheesymite Scroll has 2 g dietary fiber, and 1 g sugar. 1 serving of Bakers Delight – Cheesymite Scroll provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Bakers Delight – Cheesymite Scroll provides 342g of 2,000 cal by leaving 1,658 cal.
Bakers Delight – Cheesymite Scroll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bakers Delight – Cheesymite Scroll provides 11g fat for total of 67g. After 1 serving of Bakers Delight – Cheesymite Scroll, 56g is needed for heart health. Bakers Delight – Cheesymite Scroll provides 758g for 2,300g by leaving 1,542g for daily sodium intake. Bakers Delight – Cheesymite Scroll causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bakers Delight – Cheesymite Scroll is one of the possibilities. 44g is provided by Bakers Delight – Cheesymite Scroll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bakers Delight – Cheesymite Scroll leaves 206g carbohydrates for low-carb dieting. 1 serving of Bakers Delight – Cheesymite Scroll provides 1g sugar for daily 75g sugar intake. 1 serving of Bakers Delight – Cheesymite Scroll leaves 74g sugar for daily intake threshold of sugar. Bakers Delight – Cheesymite Scroll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bakers Delight – Cheesymite Scroll 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bakers Delight – Cheesymite Scroll. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Bakers Delight – Cheesymite Scroll.
There are similar foods to the Bakers Delight – Cheesymite Scroll in terms of nutrition, daily intake amount, and calorie amount. These are Cheesymite Scroll Large, Mini Cheesymite Scroll, Wholemeal Cheesymite Scroll, Cheesymite Scroll – Large White, and Cheesymite Scroll.
The nutrients table of the Bakers Delight – Cheesymite Scroll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bakers Delight – Cheesymite Scroll |
Nutrient values for Bakers Delight – Cheesymite Scroll |
|---|---|
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Serving size |
1 roll |
|
Calories |
342 |
|
Carbs percentage |
53% |
|
Fat percentage |
30% |
|
Protein percentage |
18% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
758 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Bakers Delight – Cheesymite Scroll?
The similar foods to Bakers Delight – Cheesymite Scroll involve alike nutritional values from the same Bakers Delight type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bakers Delight – Cheesymite Scroll are listed below.
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Bakers Delight – Wholemeal Roll is a similar nourishment to Bakers Delight – Cheesymite Scroll because both of the Bakers Delight – Cheesymite Scroll and Bakers Delight – Wholemeal Roll are from Bakers Delight. The Bakers Delight – Cheesymite Scroll has more calories than Bakers Delight – Wholemeal Roll because Bakers Delight – Cheesymite Scroll has 342 calories, and it is 183 more calories than Bakers Delight – Wholemeal Roll. The Bakers Delight – Wholemeal Roll has similar iron to Bakers Delight – Cheesymite Scroll, and similar calcium to Bakers Delight – Cheesymite Scroll. The Bakers Delight – Wholemeal Roll has less protein than Bakers Delight – Cheesymite Scroll. To learn more about Bakers Delight – Wholemeal Roll, read related food calories, and a nutrition guide.
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Bakers Delight – Wholemeal Round Roll is a similar nourishment to Bakers Delight – Cheesymite Scroll because both of the Bakers Delight – Cheesymite Scroll and Bakers Delight – Wholemeal Round Roll are from Bakers Delight. The Bakers Delight – Cheesymite Scroll has more calories than Bakers Delight – Wholemeal Round Roll because Bakers Delight – Cheesymite Scroll has 342 calories, and it is 183 more calories than Bakers Delight – Wholemeal Round Roll. The Bakers Delight – Wholemeal Round Roll has similar iron to Bakers Delight – Cheesymite Scroll, and similar calcium to Bakers Delight – Cheesymite Scroll. The Bakers Delight – Wholemeal Round Roll has less protein than Bakers Delight – Cheesymite Scroll. To learn more about Bakers Delight – Wholemeal Round Roll, read related food calories, and a nutrition guide.
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Bakers Delight – Cape Seed Roll is a similar nourishment to Bakers Delight – Cheesymite Scroll because both of the Bakers Delight – Cheesymite Scroll and Bakers Delight – Cape Seed Roll are from Bakers Delight. The Bakers Delight – Cheesymite Scroll has more calories than Bakers Delight – Cape Seed Roll because Bakers Delight – Cheesymite Scroll has 342 calories, and it is 70 more calories than Bakers Delight – Cape Seed Roll. The Bakers Delight – Cape Seed Roll has similar iron to Bakers Delight – Cheesymite Scroll, and similar calcium to Bakers Delight – Cheesymite Scroll. The Bakers Delight – Cape Seed Roll has less protein than Bakers Delight – Cheesymite Scroll. To learn more about Bakers Delight – Cape Seed Roll, read related food calories, and a nutrition guide.
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Bakers Delight – Cape Seed Loaf is a similar nourishment to Bakers Delight – Cheesymite Scroll because both of the Bakers Delight – Cheesymite Scroll and Bakers Delight – Cape Seed Loaf are from Bakers Delight. The Bakers Delight – Cheesymite Scroll has more calories than Bakers Delight – Cape Seed Loaf because Bakers Delight – Cheesymite Scroll has 342 calories, and it is 72 more calories than Bakers Delight – Cape Seed Loaf. The Bakers Delight – Cape Seed Loaf has similar iron to Bakers Delight – Cheesymite Scroll, and similar calcium to Bakers Delight – Cheesymite Scroll. The Bakers Delight – Cape Seed Loaf has less protein than Bakers Delight – Cheesymite Scroll. To learn more about Bakers Delight – Cape Seed Loaf, read related food calories, and a nutrition guide.
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Bakers Delight – Ham and Mayo Twirl is a similar nourishment to Bakers Delight – Cheesymite Scroll because both of the Bakers Delight – Cheesymite Scroll and Bakers Delight – Ham and Mayo Twirl are from Bakers Delight. The Bakers Delight – Cheesymite Scroll has less calories than Bakers Delight – Ham and Mayo Twirl because Bakers Delight – Cheesymite Scroll has 342 calories, and it is 19 less calories than Bakers Delight – Ham and Mayo Twirl. The Bakers Delight – Ham and Mayo Twirl has similar iron to Bakers Delight – Cheesymite Scroll, and similar calcium to Bakers Delight – Cheesymite Scroll. The Bakers Delight – Ham and Mayo Twirl has more protein than Bakers Delight – Cheesymite Scroll. To learn more about Bakers Delight – Ham and Mayo Twirl, read related food calories, and a nutrition guide.