The Outback – Ribeye Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outback – Ribeye is a Outback type of food with 1 steak serving size that provides 544 calories. Outback – Ribeye has 0% carbohydrate, and 58% fat, 42% protein in 100 gram of Outback – Ribeye. Outback – Ribeye nutrient values are 0 g carbohydrate, 58 g protein, and 35 g fat. Outback – Ribeye has the vitamins A, and C within it. Outback – Ribeye has 0 % vitamin A and 0 % vitamin C. Outback – Ribeye has 405 mg sodium, 0 mg potassium, 127 mg cholesterol, and 2 g trans fat. Outback – Ribeye has 0 g dietary fiber, and 0 g sugar. 1 serving of Outback – Ribeye provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Outback – Ribeye provides 544g of 2,000 cal by leaving 1,456 cal.

 

Outback – Ribeye and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outback – Ribeye provides 35g fat for total of 67g. After 1 serving of Outback – Ribeye, 32g is needed for heart health. Outback – Ribeye provides 405g for 2,300g by leaving 1,895g for daily sodium intake. Outback – Ribeye causes 127g for the threshold of 300g by leaving 173g cholesterol threshold amount daily.

 

Having a low-carb diet with Outback – Ribeye is one of the possibilities. –g is provided by Outback – Ribeye for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outback – Ribeye leaves 250g carbohydrates for low-carb dieting. 1 serving of Outback – Ribeye provides –g sugar for daily 75g sugar intake. 1 serving of Outback – Ribeye leaves 75g sugar for daily intake threshold of sugar. Outback – Ribeye provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Outback – Ribeye 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outback – Ribeye. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Outback – Ribeye.

 

There are similar foods to the Outback – Ribeye in terms of nutrition, daily intake amount, and calorie amount. These are Ribeye, 10oz, Ribeye, Ribeye 14oz, 16 Oz. Ribeye, and Teriyaki Ribeye.

 

The nutrients table of the Outback – Ribeye with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outback – Ribeye	Nutrient values for Outback – Ribeye
Serving size	1 steak
Calories	544
Carbs percentage	0%
Fat percentage	58%
Protein percentage	42%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	35 g
Saturated	15 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	2 g
Protein	58 g
Sodium	405 mg
Potassium	0 mg
Cholesterol	127 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Outback – Ribeye?

The similar foods to Outback – Ribeye involve alike nutritional values from the same Outback type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outback – Ribeye are listed below.

1. Outback – Rice is a similar nourishment to Outback – Ribeye because both of the Outback – Ribeye and Outback – Rice are from Outback. The Outback – Ribeye has more calories than Outback – Rice because Outback – Ribeye has 544 calories, and it is 415 more calories than Outback – Rice. The Outback – Rice has similar iron to Outback – Ribeye, and similar calcium to Outback – Ribeye. The Outback – Rice has less protein than Outback – Ribeye. To learn more about Outback – Rice, read related food calories, and a nutrition guide.

2. Outback – Firecracker Salmon is a similar nourishment to Outback – Ribeye because both of the Outback – Ribeye and Outback – Firecracker Salmon are from Outback. The Outback – Ribeye has more calories than Outback – Firecracker Salmon because Outback – Ribeye has 544 calories, and it is 57 more calories than Outback – Firecracker Salmon. The Outback – Firecracker Salmon has similar iron to Outback – Ribeye, and similar calcium to Outback – Ribeye. The Outback – Firecracker Salmon has less protein than Outback – Ribeye. To learn more about Outback – Firecracker Salmon, read related food calories, and a nutrition guide.

3. Outback – Bread and Butter is a similar nourishment to Outback – Ribeye because both of the Outback – Ribeye and Outback – Bread and Butter are from Outback. The Outback – Ribeye has more calories than Outback – Bread and Butter because Outback – Ribeye has 544 calories, and it is 387 more calories than Outback – Bread and Butter. The Outback – Bread and Butter has similar iron to Outback – Ribeye, and similar calcium to Outback – Ribeye. The Outback – Bread and Butter has less protein than Outback – Ribeye. To learn more about Outback – Bread and Butter, read related food calories, and a nutrition guide.

4. Outback – 6 Oz Special is a similar nourishment to Outback – Ribeye because both of the Outback – Ribeye and Outback – 6 Oz Special are from Outback. The Outback – Ribeye has more calories than Outback – 6 Oz Special because Outback – Ribeye has 544 calories, and it is 290 more calories than Outback – 6 Oz Special. The Outback – 6 Oz Special has similar iron to Outback – Ribeye, and similar calcium to Outback – Ribeye. The Outback – 6 Oz Special has less protein than Outback – Ribeye. To learn more about Outback – 6 Oz Special, read related food calories, and a nutrition guide.

5. Outback – Aussie Fries is a similar nourishment to Outback – Ribeye because both of the Outback – Ribeye and Outback – Aussie Fries are from Outback. The Outback – Ribeye has more calories than Outback – Aussie Fries because Outback – Ribeye has 544 calories, and it is 160 more calories than Outback – Aussie Fries. The Outback – Aussie Fries has similar iron to Outback – Ribeye, and similar calcium to Outback – Ribeye. The Outback – Aussie Fries has less protein than Outback – Ribeye. To learn more about Outback – Aussie Fries, read related food calories, and a nutrition guide.