Friendly Farms – 1% Lowfat Milk (110) is a Friendly Farms type of food with 1 cup serving size that provides 110 calories. Friendly Farms – 1% Lowfat Milk (110) has 51% carbohydrate, and 18% fat, 31% protein in 100 gram of Friendly Farms – 1% Lowfat Milk (110). Friendly Farms – 1% Lowfat Milk (110) nutrient values are 13 g carbohydrate, 8 g protein, and 2 g fat. Friendly Farms – 1% Lowfat Milk (110) has the vitamins A, and C within it. Friendly Farms – 1% Lowfat Milk (110) has 10 % vitamin A and 4 % vitamin C. Friendly Farms – 1% Lowfat Milk (110) has 130 mg sodium, 410 mg potassium, 10 mg cholesterol, and 0 g trans fat. Friendly Farms – 1% Lowfat Milk (110) has 0 g dietary fiber, and 12 g sugar. 1 serving of Friendly Farms – 1% Lowfat Milk (110) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Friendly Farms – 1% Lowfat Milk (110) provides 110g of 2,000 cal by leaving 1,890 cal.
Friendly Farms – 1% Lowfat Milk (110) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Friendly Farms – 1% Lowfat Milk (110) provides 2g fat for total of 67g. After 1 serving of Friendly Farms – 1% Lowfat Milk (110), 65g is needed for heart health. Friendly Farms – 1% Lowfat Milk (110) provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Friendly Farms – 1% Lowfat Milk (110) causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Friendly Farms – 1% Lowfat Milk (110) is one of the possibilities. 13g is provided by Friendly Farms – 1% Lowfat Milk (110) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Friendly Farms – 1% Lowfat Milk (110) leaves 237g carbohydrates for low-carb dieting. 1 serving of Friendly Farms – 1% Lowfat Milk (110) provides 12g sugar for daily 75g sugar intake. 1 serving of Friendly Farms – 1% Lowfat Milk (110) leaves 63g sugar for daily intake threshold of sugar. Friendly Farms – 1% Lowfat Milk (110) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Friendly Farms – 1% Lowfat Milk (110) 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Friendly Farms – 1% Lowfat Milk (110). Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Friendly Farms – 1% Lowfat Milk (110).
There are similar foods to the Friendly Farms – 1% Lowfat Milk (110) in terms of nutrition, daily intake amount, and calorie amount. These are 1% Lowfat Milk (110), 1% Lowfat Milk, 1% Lowfat Milk, 1% Lowfat milk, and 1% Lowfat Chocolate Milk.
The nutrients table of the Friendly Farms – 1% Lowfat Milk (110) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Friendly Farms – 1% Lowfat Milk (110) |
Nutrient values for Friendly Farms – 1% Lowfat Milk (110) |
|---|---|
|
Serving size |
1 cup |
|
Calories |
110 |
|
Carbs percentage |
51% |
|
Fat percentage |
18% |
|
Protein percentage |
31% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
130 mg |
|
Potassium |
410 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Friendly Farms – 1% Lowfat Milk (110)?
The alternative foods for Friendly Farms – 1% Lowfat Milk (110) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Friendly Farms – 1% Lowfat Milk (110) are listed below.
-
Multiple grain cheerios – Cereal is an alternative to Friendly Farms – 1% Lowfat Milk (110) because it has 110 calories, similar to Friendly Farms – 1% Lowfat Milk (110). The Multiple grain cheerios – Cereal has more iron than Friendly Farms – 1% Lowfat Milk (110), and less calcium than Friendly Farms – 1% Lowfat Milk (110). The Multiple grain cheerios – Cereal has less protein than Friendly Farms – 1% Lowfat Milk (110). To learn more about Multiple grain cheerios – Cereal, read related food calories, and a nutrition guide.
-
Progresso Soup – Chicken Gumbo is an alternative to Friendly Farms – 1% Lowfat Milk (110) because it has 110 calories, similar to Friendly Farms – 1% Lowfat Milk (110). The Progresso Soup – Chicken Gumbo has more iron than Friendly Farms – 1% Lowfat Milk (110), and less calcium than Friendly Farms – 1% Lowfat Milk (110). The Progresso Soup – Chicken Gumbo has less protein than Friendly Farms – 1% Lowfat Milk (110). To learn more about Progresso Soup – Chicken Gumbo, read related food calories, and a nutrition guide.
-
Stop & Shop – Orange Juice is an alternative to Friendly Farms – 1% Lowfat Milk (110) because it has 110 calories, similar to Friendly Farms – 1% Lowfat Milk (110). The Stop & Shop – Orange Juice has similar iron to Friendly Farms – 1% Lowfat Milk (110), and less calcium than Friendly Farms – 1% Lowfat Milk (110). The Stop & Shop – Orange Juice has less protein than Friendly Farms – 1% Lowfat Milk (110). To learn more about Stop & Shop – Orange Juice, read related food calories, and a nutrition guide.
-
Trader Joe’s – Hearty Minestrone Soup is an alternative to Friendly Farms – 1% Lowfat Milk (110) because it has 110 calories, similar to Friendly Farms – 1% Lowfat Milk (110). The Trader Joe’s – Hearty Minestrone Soup has more iron than Friendly Farms – 1% Lowfat Milk (110), and less calcium than Friendly Farms – 1% Lowfat Milk (110). The Trader Joe’s – Hearty Minestrone Soup has less protein than Friendly Farms – 1% Lowfat Milk (110). To learn more about Trader Joe’s – Hearty Minestrone Soup, read related food calories, and a nutrition guide.
-
Progresso Rich & Hearty – Steak & Homestyle Noodles is an alternative to Friendly Farms – 1% Lowfat Milk (110) because it has 110 calories, similar to Friendly Farms – 1% Lowfat Milk (110). The Progresso Rich & Hearty – Steak & Homestyle Noodles has more iron than Friendly Farms – 1% Lowfat Milk (110), and less calcium than Friendly Farms – 1% Lowfat Milk (110). The Progresso Rich & Hearty – Steak & Homestyle Noodles has similar protein to Friendly Farms – 1% Lowfat Milk (110). To learn more about Progresso Rich & Hearty – Steak & Homestyle Noodles, read related food calories, and a nutrition guide.