Juice Press – Mini Raw Oatmeal is a Juice Press type of food with 1 container serving size that provides 330 calories. Juice Press – Mini Raw Oatmeal has 48% carbohydrate, and 42% fat, 9% protein in 100 gram of Juice Press – Mini Raw Oatmeal. Juice Press – Mini Raw Oatmeal nutrient values are 41 g carbohydrate, 8 g protein, and 16 g fat. Juice Press – Mini Raw Oatmeal has the vitamins A, and C within it. Juice Press – Mini Raw Oatmeal has 0 % vitamin A and 0 % vitamin C. Juice Press – Mini Raw Oatmeal has 130 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Juice Press – Mini Raw Oatmeal has 6 g dietary fiber, and 11 g sugar. 1 serving of Juice Press – Mini Raw Oatmeal provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Juice Press – Mini Raw Oatmeal provides 330g of 2,000 cal by leaving 1,670 cal.
Juice Press – Mini Raw Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Juice Press – Mini Raw Oatmeal provides 16g fat for total of 67g. After 1 serving of Juice Press – Mini Raw Oatmeal, 51g is needed for heart health. Juice Press – Mini Raw Oatmeal provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Juice Press – Mini Raw Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Juice Press – Mini Raw Oatmeal is one of the possibilities. 41g is provided by Juice Press – Mini Raw Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Juice Press – Mini Raw Oatmeal leaves 209g carbohydrates for low-carb dieting. 1 serving of Juice Press – Mini Raw Oatmeal provides 11g sugar for daily 75g sugar intake. 1 serving of Juice Press – Mini Raw Oatmeal leaves 64g sugar for daily intake threshold of sugar. Juice Press – Mini Raw Oatmeal provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Juice Press – Mini Raw Oatmeal 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Juice Press – Mini Raw Oatmeal. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Juice Press – Mini Raw Oatmeal.
There are similar foods to the Juice Press – Mini Raw Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Raw Oatmeal, Raw Oatmeal, Raw Oatmeal (Large), Mini Raw Oatmeal (Corrected for 2015), and Raw Chocolate Coffee Oatmeal.
The nutrients table of the Juice Press – Mini Raw Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Juice Press – Mini Raw Oatmeal |
Nutrient values for Juice Press – Mini Raw Oatmeal |
|---|---|
|
Serving size |
1 container |
|
Calories |
330 |
|
Carbs percentage |
48% |
|
Fat percentage |
42% |
|
Protein percentage |
9% |
|
Carbs |
41 g |
|
Dietary fiber |
6 g |
|
Sugar |
11 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
130 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Juice Press – Mini Raw Oatmeal?
The alternative foods for Juice Press – Mini Raw Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Juice Press – Mini Raw Oatmeal are listed below.
-
Bistro Md – Curried Chicken with Couscous is an alternative to Juice Press – Mini Raw Oatmeal because it has 330 calories, similar to Juice Press – Mini Raw Oatmeal. The Bistro Md – Curried Chicken with Couscous has less iron than Juice Press – Mini Raw Oatmeal, and more calcium than Juice Press – Mini Raw Oatmeal. The Bistro Md – Curried Chicken with Couscous has more protein than Juice Press – Mini Raw Oatmeal. To learn more about Bistro Md – Curried Chicken with Couscous, read related food calories, and a nutrition guide.
-
My Fit Foods – Salmon Roasted Vegetable Dinner Medium is an alternative to Juice Press – Mini Raw Oatmeal because it has 330 calories, similar to Juice Press – Mini Raw Oatmeal. The My Fit Foods – Salmon Roasted Vegetable Dinner Medium has less iron than Juice Press – Mini Raw Oatmeal, and less calcium than Juice Press – Mini Raw Oatmeal. The My Fit Foods – Salmon Roasted Vegetable Dinner Medium has more protein than Juice Press – Mini Raw Oatmeal. To learn more about My Fit Foods – Salmon Roasted Vegetable Dinner Medium, read related food calories, and a nutrition guide.
-
Bistro Md – Greek Omelet is an alternative to Juice Press – Mini Raw Oatmeal because it has 330 calories, similar to Juice Press – Mini Raw Oatmeal. The Bistro Md – Greek Omelet has less iron than Juice Press – Mini Raw Oatmeal, and more calcium than Juice Press – Mini Raw Oatmeal. The Bistro Md – Greek Omelet has more protein than Juice Press – Mini Raw Oatmeal. To learn more about Bistro Md – Greek Omelet, read related food calories, and a nutrition guide.
-
Trader Joe’s – Fresh Shrimp Spring Rolls is an alternative to Juice Press – Mini Raw Oatmeal because it has 330 calories, similar to Juice Press – Mini Raw Oatmeal. The Trader Joe’s – Fresh Shrimp Spring Rolls has less iron than Juice Press – Mini Raw Oatmeal, and similar calcium to Juice Press – Mini Raw Oatmeal. The Trader Joe’s – Fresh Shrimp Spring Rolls has more protein than Juice Press – Mini Raw Oatmeal. To learn more about Trader Joe’s – Fresh Shrimp Spring Rolls, read related food calories, and a nutrition guide.
-
Mcdonald’s – Crunchie Mcflurry is an alternative to Juice Press – Mini Raw Oatmeal because it has 330 calories, similar to Juice Press – Mini Raw Oatmeal. The Mcdonald’s – Crunchie Mcflurry has less iron than Juice Press – Mini Raw Oatmeal, and less calcium than Juice Press – Mini Raw Oatmeal. The Mcdonald’s – Crunchie Mcflurry has less protein than Juice Press – Mini Raw Oatmeal. To learn more about Mcdonald’s – Crunchie Mcflurry, read related food calories, and a nutrition guide.