Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata is a Sodexo (Campus, Heathcare) type of food with 1 serving serving size that provides 80 calories. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata has 17% carbohydrate, and 38% fat, 45% protein in 100 gram of Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata nutrient values are 3 g carbohydrate, 8 g protein, and 3 g fat. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata has 16 % vitamin A and 27 % vitamin C. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata has 160 mg sodium, 170 mg potassium, 120 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata provides 80g of 2,000 cal by leaving 1,920 cal.
Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata provides 3g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata, 64g is needed for heart health. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata is one of the possibilities. 3g is provided by Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata leaves 247g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata.
There are similar foods to the Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Pita, Vegetable Quesadilla, Roasted Root Vegetable Salad, Roasted Vegetable Frittata Sandwich, and Cuban Roasted Vegetable Medley.
The nutrients table of the Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata |
Nutrient values for Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata |
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Serving size |
1 serving |
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Calories |
80 |
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Carbs percentage |
17% |
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Fat percentage |
38% |
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Protein percentage |
45% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
160 mg |
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Potassium |
170 mg |
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Cholesterol |
120 mg |
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Vitamin a |
16 % |
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Vitamin c |
27 % |
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Calcium |
9 % |
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Iron |
7 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata?
The alternative foods for Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata are listed below.
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Starbucks – Whipped Cream is an alternative to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The Starbucks – Whipped Cream has less iron than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata, and less calcium than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The Starbucks – Whipped Cream has less protein than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. To learn more about Starbucks – Whipped Cream, read related food calories, and a nutrition guide.
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Joseph’s – Whole Wheat Pita is an alternative to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The Joseph’s – Whole Wheat Pita has less iron than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata, and less calcium than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The Joseph’s – Whole Wheat Pita has less protein than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. To learn more about Joseph’s – Whole Wheat Pita, read related food calories, and a nutrition guide.
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sprouted – Bread is an alternative to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The sprouted – Bread has less iron than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata, and less calcium than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The sprouted – Bread has less protein than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. To learn more about sprouted – Bread, read related food calories, and a nutrition guide.
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Generic – Fruit Snack is an alternative to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The Generic – Fruit Snack has less iron than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata, and less calcium than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The Generic – Fruit Snack has less protein than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. To learn more about Generic – Fruit Snack, read related food calories, and a nutrition guide.
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California Ranch Fresh – Eggs is an alternative to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata because it has 80 calories, similar to Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The California Ranch Fresh – Eggs has less iron than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata, and less calcium than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. The California Ranch Fresh – Eggs has less protein than Sodexo (Campus, Heathcare) – Roasted Vegetable Frittata. To learn more about California Ranch Fresh – Eggs, read related food calories, and a nutrition guide.