Gnc – Lean Shake Vanilla Bean is a Gnc type of food with 1 packet serving size that provides 180 calories. Gnc – Lean Shake Vanilla Bean has 69% carbohydrate, and 10% fat, 21% protein in 100 gram of Gnc – Lean Shake Vanilla Bean. Gnc – Lean Shake Vanilla Bean nutrient values are 30 g carbohydrate, 9 g protein, and 2 g fat. Gnc – Lean Shake Vanilla Bean has the vitamins A, and C within it. Gnc – Lean Shake Vanilla Bean has 15 % vitamin A and 60 % vitamin C. Gnc – Lean Shake Vanilla Bean has 100 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Gnc – Lean Shake Vanilla Bean has 8 g dietary fiber, and 4 g sugar. 1 serving of Gnc – Lean Shake Vanilla Bean provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gnc – Lean Shake Vanilla Bean provides 180g of 2,000 cal by leaving 1,820 cal.
Gnc – Lean Shake Vanilla Bean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gnc – Lean Shake Vanilla Bean provides 2g fat for total of 67g. After 1 serving of Gnc – Lean Shake Vanilla Bean, 65g is needed for heart health. Gnc – Lean Shake Vanilla Bean provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Gnc – Lean Shake Vanilla Bean causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Gnc – Lean Shake Vanilla Bean is one of the possibilities. 30g is provided by Gnc – Lean Shake Vanilla Bean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gnc – Lean Shake Vanilla Bean leaves 220g carbohydrates for low-carb dieting. 1 serving of Gnc – Lean Shake Vanilla Bean provides 4g sugar for daily 75g sugar intake. 1 serving of Gnc – Lean Shake Vanilla Bean leaves 71g sugar for daily intake threshold of sugar. Gnc – Lean Shake Vanilla Bean provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Gnc – Lean Shake Vanilla Bean 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gnc – Lean Shake Vanilla Bean. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Gnc – Lean Shake Vanilla Bean.
There are similar foods to the Gnc – Lean Shake Vanilla Bean in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Bean Lean Shake, Lean Shake, Vanilla Bean, Lean Shake Vanilla Bean, Gnc Total Lean: Lean Shake – Vanilla Bean, and Total Lean Shake Vanilla Bean.
The nutrients table of the Gnc – Lean Shake Vanilla Bean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gnc – Lean Shake Vanilla Bean |
Nutrient values for Gnc – Lean Shake Vanilla Bean |
|---|---|
|
Serving size |
1 packet |
|
Calories |
180 |
|
Carbs percentage |
69% |
|
Fat percentage |
10% |
|
Protein percentage |
21% |
|
Carbs |
30 g |
|
Dietary fiber |
8 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
100 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
60 % |
|
Calcium |
50 % |
|
Iron |
20 % |
What are the alternative foods for Gnc – Lean Shake Vanilla Bean?
The alternative foods for Gnc – Lean Shake Vanilla Bean involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gnc – Lean Shake Vanilla Bean are listed below.
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Nature’s Path – Multigrain Raisin Spice is an alternative to Gnc – Lean Shake Vanilla Bean because it has 180 calories, similar to Gnc – Lean Shake Vanilla Bean. The Nature’s Path – Multigrain Raisin Spice has less iron than Gnc – Lean Shake Vanilla Bean, and less calcium than Gnc – Lean Shake Vanilla Bean. The Nature’s Path – Multigrain Raisin Spice has less protein than Gnc – Lean Shake Vanilla Bean. To learn more about Nature’s Path – Multigrain Raisin Spice, read related food calories, and a nutrition guide.
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Gnc – Vanilla Protein Shake is an alternative to Gnc – Lean Shake Vanilla Bean because it has 180 calories, similar to Gnc – Lean Shake Vanilla Bean. The Gnc – Vanilla Protein Shake has similar iron to Gnc – Lean Shake Vanilla Bean, and similar calcium to Gnc – Lean Shake Vanilla Bean. The Gnc – Vanilla Protein Shake has similar protein to Gnc – Lean Shake Vanilla Bean. To learn more about Gnc – Vanilla Protein Shake, read related food calories, and a nutrition guide.
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Optimum Nutrition – Platinum Hydro Builder is an alternative to Gnc – Lean Shake Vanilla Bean because it has 180 calories, similar to Gnc – Lean Shake Vanilla Bean. The Optimum Nutrition – Platinum Hydro Builder has less iron than Gnc – Lean Shake Vanilla Bean, and less calcium than Gnc – Lean Shake Vanilla Bean. The Optimum Nutrition – Platinum Hydro Builder has more protein than Gnc – Lean Shake Vanilla Bean. To learn more about Optimum Nutrition – Platinum Hydro Builder, read related food calories, and a nutrition guide.
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Ken’s – Citrus Ceasar Vinaigrette Dressing is an alternative to Gnc – Lean Shake Vanilla Bean because it has 180 calories, similar to Gnc – Lean Shake Vanilla Bean. The Ken’s – Citrus Ceasar Vinaigrette Dressing has less iron than Gnc – Lean Shake Vanilla Bean, and less calcium than Gnc – Lean Shake Vanilla Bean. The Ken’s – Citrus Ceasar Vinaigrette Dressing has less protein than Gnc – Lean Shake Vanilla Bean. To learn more about Ken’s – Citrus Ceasar Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Active Lifestyle – Maple Brown Sugar and Pecan is an alternative to Gnc – Lean Shake Vanilla Bean because it has 180 calories, similar to Gnc – Lean Shake Vanilla Bean. The Active Lifestyle – Maple Brown Sugar and Pecan has similar iron to Gnc – Lean Shake Vanilla Bean, and less calcium than Gnc – Lean Shake Vanilla Bean. The Active Lifestyle – Maple Brown Sugar and Pecan has less protein than Gnc – Lean Shake Vanilla Bean. To learn more about Active Lifestyle – Maple Brown Sugar and Pecan, read related food calories, and a nutrition guide.