Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss is a Sodexo (Healthcare, Campus) type of food with 1 Sandwich serving size that provides 590 calories. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has 35% carbohydrate, and 46% fat, 20% protein in 100 gram of Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss nutrient values are 51 g carbohydrate, 29 g protein, and 30 g fat. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has 39 % vitamin A and 18 % vitamin C. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has 2120 mg sodium, 580 mg potassium, 115 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss has 4 g dietary fiber, and 10 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss provides 21 % iron, 11 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss provides 590g of 2,000 cal by leaving 1,410 cal.
Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss provides 30g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss, 37g is needed for heart health. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss provides 2,120g for 2,300g by leaving 180g for daily sodium intake. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss is one of the possibilities. 51g is provided by Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss leaves 199g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss provides 10g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss leaves 65g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss.
There are similar foods to the Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss in terms of nutrition, daily intake amount, and calorie amount. These are Pastrami with Cole Slaw & Swiss, Turkey Pastrami with Cole Slaw & Swiss, Pastrami on Rye with Cole Slaw & Swiss, Pastrami with Cole Slaw & Swiss, and Pastrami, Swiss & Cole Slaw Loafer.
The nutrients table of the Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss |
Nutrient values for Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
590 |
|
Carbs percentage |
35% |
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Fat percentage |
46% |
|
Protein percentage |
20% |
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Carbs |
51 g |
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Dietary fiber |
4 g |
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Sugar |
10 g |
|
Fat |
30 g |
|
Saturated |
9 g |
|
Polyunsaturated |
11 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
2120 mg |
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Potassium |
580 mg |
|
Cholesterol |
115 mg |
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Vitamin a |
39 % |
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Vitamin c |
18 % |
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Calcium |
38 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss?
The alternative foods for Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss are listed below.
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Sodexo Campus – Philly Tavern Cheeseburger with Fries is an alternative to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss because it has 590 calories, similar to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Sodexo Campus – Philly Tavern Cheeseburger with Fries has more iron than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Sodexo Campus – Philly Tavern Cheeseburger with Fries has more protein than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. To learn more about Sodexo Campus – Philly Tavern Cheeseburger with Fries, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy is an alternative to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss because it has 590 calories, similar to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has more iron than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy has less protein than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. To learn more about Sodexo (Workplace, Healthcare, Campus) – Fried Clam Po’ Boy, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy is an alternative to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss because it has 590 calories, similar to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy has more iron than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy has less protein than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. To learn more about Sodexo (Workplace, Campus, Healthcare) – Fried Clam Po’ Boy, read related food calories, and a nutrition guide.
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Sodexo Campus – Atomic Angus Burger is an alternative to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss because it has 590 calories, similar to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Sodexo Campus – Atomic Angus Burger has less iron than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Sodexo Campus – Atomic Angus Burger has less protein than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. To learn more about Sodexo Campus – Atomic Angus Burger, read related food calories, and a nutrition guide.
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Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich is an alternative to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss because it has 590 calories, similar to Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich has less iron than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss, and less calcium than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. The Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich has more protein than Sodexo (Healthcare, Campus) – Turkey Pastrami with Cole Slaw & Swiss. To learn more about Mcdonald’s – Premium Grilled Chicken Bacon Clubhouse Sandwich, read related food calories, and a nutrition guide.