Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup is a Sodexo (Workplace, Healthcare, Campus) type of food with 8 oz Ladle serving size that provides 130 calories. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup has 35% carbohydrate, and 29% fat, 35% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup nutrient values are 11 g carbohydrate, 11 g protein, and 4 g fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup has 9 % vitamin A and 7 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup has 600 mg sodium, 240 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup provides 4g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup, 63g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup is one of the possibilities. 11g is provided by Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup leaves 73g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Tortilla Soup, Grilled Chicken Tortilla Soup, Chicken Ditalini Soup, Chicken Ditalini Soup, and Chicken Tortilla Soup.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup |
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Serving size |
8 oz Ladle |
|
Calories |
130 |
|
Carbs percentage |
35% |
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Fat percentage |
29% |
|
Protein percentage |
35% |
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Carbs |
11 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
600 mg |
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Potassium |
240 mg |
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Cholesterol |
30 mg |
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Vitamin a |
9 % |
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Vitamin c |
7 % |
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Calcium |
5 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup are listed below.
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Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. To learn more about Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup, read related food calories, and a nutrition guide.
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Sodexo Workplace – Turkey Chili is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo Workplace – Turkey Chili has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo Workplace – Turkey Chili has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. To learn more about Sodexo Workplace – Turkey Chili, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. To learn more about Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Chili is an alternative to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo (Workplace, Healthcare, Campus) – Turkey Chili has more iron than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. The Sodexo (Workplace, Healthcare, Campus) – Turkey Chili has less protein than Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey Chili, read related food calories, and a nutrition guide.