Sodexo (Workplace, Healthcare, Campus) – Turkey Chili is a Sodexo (Workplace, Healthcare, Campus) type of food with 8 oz Ladle serving size that provides 130 calories. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili has 38% carbohydrate, and 33% fat, 29% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili nutrient values are 13 g carbohydrate, 10 g protein, and 5 g fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili has 14 % vitamin A and 28 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili has 190 mg sodium, 440 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili has 4 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Chili provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo (Workplace, Healthcare, Campus) – Turkey Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili provides 5g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Chili, 62g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Turkey Chili is one of the possibilities. 13g is provided by Sodexo (Workplace, Healthcare, Campus) – Turkey Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Chili leaves 237g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Chili provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Chili leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Turkey Chili provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey Chili 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Chili.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Turkey Chili in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Chili, Turkey Meatloaf, Turkey Gravy, Turkey Sub, and Twisted Turkey.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Turkey Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Turkey Chili |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Turkey Chili |
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Serving size |
8 oz Ladle |
|
Calories |
130 |
|
Carbs percentage |
38% |
|
Fat percentage |
33% |
|
Protein percentage |
29% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
190 mg |
|
Potassium |
440 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
28 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey Chili?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup has more protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chicken Tortilla Soup, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. To learn more about Sodexo (Healthcare, Campus) – Santa Fe Black Bean Soup, read related food calories, and a nutrition guide.
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Sodexo Workplace – Turkey Chili is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo Workplace – Turkey Chili has similar iron to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo Workplace – Turkey Chili has similar protein to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. To learn more about Sodexo Workplace – Turkey Chili, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. To learn more about Sodexo (Workplace, Healthcare, Campus) – Lighthouse Clam Chowder, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili because it has 130 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. The Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey Chili. To learn more about Sodexo (Workplace, Campus, Healthcare) – Lighthouse Clam Chowder, read related food calories, and a nutrition guide.