Outtakes – Harvest Chicken Salad Croissant is a Outtakes type of food with 1 sandwich serving size that provides 572 calories. Outtakes – Harvest Chicken Salad Croissant has 32% carbohydrate, and 51% fat, 18% protein in 100 gram of Outtakes – Harvest Chicken Salad Croissant. Outtakes – Harvest Chicken Salad Croissant nutrient values are 45 g carbohydrate, 25 g protein, and 32 g fat. Outtakes – Harvest Chicken Salad Croissant has the vitamins A, and C within it. Outtakes – Harvest Chicken Salad Croissant has 25 % vitamin A and 13 % vitamin C. Outtakes – Harvest Chicken Salad Croissant has 449 mg sodium, 439 mg potassium, 118 mg cholesterol, and 0 g trans fat. Outtakes – Harvest Chicken Salad Croissant has 3 g dietary fiber, and 13 g sugar. 1 serving of Outtakes – Harvest Chicken Salad Croissant provides 15 % iron, 8 g polyunsaturated and 7 g unsaturated fat along with 12 g saturated fat. Outtakes – Harvest Chicken Salad Croissant provides 572g of 2,000 cal by leaving 1,428 cal.
Outtakes – Harvest Chicken Salad Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Harvest Chicken Salad Croissant provides 32g fat for total of 67g. After 1 serving of Outtakes – Harvest Chicken Salad Croissant, 35g is needed for heart health. Outtakes – Harvest Chicken Salad Croissant provides 449g for 2,300g by leaving 1,851g for daily sodium intake. Outtakes – Harvest Chicken Salad Croissant causes 118g for the threshold of 300g by leaving 182g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Harvest Chicken Salad Croissant is one of the possibilities. 45g is provided by Outtakes – Harvest Chicken Salad Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Harvest Chicken Salad Croissant leaves 205g carbohydrates for low-carb dieting. 1 serving of Outtakes – Harvest Chicken Salad Croissant provides 13g sugar for daily 75g sugar intake. 1 serving of Outtakes – Harvest Chicken Salad Croissant leaves 62g sugar for daily intake threshold of sugar. Outtakes – Harvest Chicken Salad Croissant provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Harvest Chicken Salad Croissant 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Harvest Chicken Salad Croissant. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Harvest Chicken Salad Croissant.
There are similar foods to the Outtakes – Harvest Chicken Salad Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Harvest Chicken Salad, Chicken Salad on Croissant, Chicken Croissant, Fall Harvest Salad, and Egg Salad Croissant.
The nutrients table of the Outtakes – Harvest Chicken Salad Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Outtakes – Harvest Chicken Salad Croissant |
Nutrient values for Outtakes – Harvest Chicken Salad Croissant |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
572 |
|
Carbs percentage |
32% |
|
Fat percentage |
51% |
|
Protein percentage |
18% |
|
Carbs |
45 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
32 g |
|
Saturated |
12 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
449 mg |
|
Potassium |
439 mg |
|
Cholesterol |
118 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
13 % |
|
Calcium |
5 % |
|
Iron |
15 % |
What are the similar foods to Outtakes – Harvest Chicken Salad Croissant?
The similar foods to Outtakes – Harvest Chicken Salad Croissant involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Harvest Chicken Salad Croissant are listed below.
-
Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Harvest Chicken Salad Croissant because both of the Outtakes – Harvest Chicken Salad Croissant and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Harvest Chicken Salad Croissant has more calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Harvest Chicken Salad Croissant has 572 calories, and it is 55 more calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Harvest Chicken Salad Croissant, and more calcium than Outtakes – Harvest Chicken Salad Croissant. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Harvest Chicken Salad Croissant. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
-
Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Harvest Chicken Salad Croissant because both of the Outtakes – Harvest Chicken Salad Croissant and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Harvest Chicken Salad Croissant has more calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Harvest Chicken Salad Croissant has 572 calories, and it is 60 more calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Harvest Chicken Salad Croissant, and more calcium than Outtakes – Harvest Chicken Salad Croissant. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Harvest Chicken Salad Croissant. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
-
Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Harvest Chicken Salad Croissant because both of the Outtakes – Harvest Chicken Salad Croissant and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Harvest Chicken Salad Croissant has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Harvest Chicken Salad Croissant has 572 calories, and it is 242 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Harvest Chicken Salad Croissant, and more calcium than Outtakes – Harvest Chicken Salad Croissant. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Harvest Chicken Salad Croissant. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
-
Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Harvest Chicken Salad Croissant because both of the Outtakes – Harvest Chicken Salad Croissant and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Harvest Chicken Salad Croissant has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Harvest Chicken Salad Croissant has 572 calories, and it is 389 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Harvest Chicken Salad Croissant, and more calcium than Outtakes – Harvest Chicken Salad Croissant. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Harvest Chicken Salad Croissant. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
-
Outtakes – Italian Grinder is a similar nourishment to Outtakes – Harvest Chicken Salad Croissant because both of the Outtakes – Harvest Chicken Salad Croissant and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Harvest Chicken Salad Croissant has less calories than Outtakes – Italian Grinder because Outtakes – Harvest Chicken Salad Croissant has 572 calories, and it is 275 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Harvest Chicken Salad Croissant, and more calcium than Outtakes – Harvest Chicken Salad Croissant. The Outtakes – Italian Grinder has more protein than Outtakes – Harvest Chicken Salad Croissant. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.