don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se is a don*itariano type of food with 1 serving serving size that provides 323 calories. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se has the vitamins A, and C within it. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se has — % vitamin A and — % vitamin C. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se has — g dietary fiber, and — g sugar. 1 serving of don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se provides 323g of 2,000 cal by leaving 1,677 cal.
don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se provides –g fat for total of 67g. After 1 serving of don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se, 67g is needed for heart health. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se is one of the possibilities. –g is provided by don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se leaves 75g sugar for daily intake threshold of sugar. don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se.
There are similar foods to the don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se in terms of nutrition, daily intake amount, and calorie amount. These are ソーセージ盛合せ, ソーセージ, 2種ソーセージ盛り合わせ, and 牛肉の窯焼きカットステーキ.
The nutrients table of the don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se |
Nutrient values for don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se |
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Serving size |
1 serving |
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Calories |
323 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se?
The alternative foods for don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se are listed below.
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ARAMARK on Campus – Ceci & Kale with Penne is an alternative to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se because it has 323 calories, similar to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. The ARAMARK on Campus – Ceci & Kale with Penne has more iron than don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se, and more calcium than don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. The ARAMARK on Campus – Ceci & Kale with Penne has more protein than don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. To learn more about ARAMARK on Campus – Ceci & Kale with Penne, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – matsukushieiku banira (M) is an alternative to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se because it has 323 calories, similar to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. The Ri Ben makudonarudo – matsukushieiku banira (M) has similar iron to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se, and similar calcium to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. The Ri Ben makudonarudo – matsukushieiku banira (M) has more protein than don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. To learn more about Ri Ben makudonarudo – matsukushieiku banira (M), read related food calories, and a nutrition guide.
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ringahatsuto – Chang Qi sarada is an alternative to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se because it has 323 calories, similar to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. The ringahatsuto – Chang Qi sarada has similar iron to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se, and similar calcium to don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. The ringahatsuto – Chang Qi sarada has more protein than don*itariano – Yao Shao kisosezi&bekonnoSheng riHe se. To learn more about ringahatsuto – Chang Qi sarada, read related food calories, and a nutrition guide.