Cypress Cafe – Chicken Salad on white is a Cypress Cafe type of food with 1 sandwich serving size that provides 528 calories. Cypress Cafe – Chicken Salad on white has 28% carbohydrate, and 45% fat, 28% protein in 100 gram of Cypress Cafe – Chicken Salad on white. Cypress Cafe – Chicken Salad on white nutrient values are 35 g carbohydrate, 35 g protein, and 25 g fat. Cypress Cafe – Chicken Salad on white has the vitamins A, and C within it. Cypress Cafe – Chicken Salad on white has 4 % vitamin A and 17 % vitamin C. Cypress Cafe – Chicken Salad on white has 150 mg sodium, 273 mg potassium, 89 mg cholesterol, and 0 g trans fat. Cypress Cafe – Chicken Salad on white has 2 g dietary fiber, and 2 g sugar. 1 serving of Cypress Cafe – Chicken Salad on white provides 20 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Cypress Cafe – Chicken Salad on white provides 528g of 2,000 cal by leaving 1,472 cal.
Cypress Cafe – Chicken Salad on white and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Chicken Salad on white provides 25g fat for total of 67g. After 1 serving of Cypress Cafe – Chicken Salad on white, 42g is needed for heart health. Cypress Cafe – Chicken Salad on white provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Cypress Cafe – Chicken Salad on white causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Chicken Salad on white is one of the possibilities. 35g is provided by Cypress Cafe – Chicken Salad on white for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Chicken Salad on white leaves 215g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Chicken Salad on white provides 2g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Chicken Salad on white leaves 73g sugar for daily intake threshold of sugar. Cypress Cafe – Chicken Salad on white provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Chicken Salad on white 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Chicken Salad on white. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Chicken Salad on white.
There are similar foods to the Cypress Cafe – Chicken Salad on white in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad on White, Ham on White, Turkey on White, Chicken Salad, and Roast Beef on White.
The nutrients table of the Cypress Cafe – Chicken Salad on white with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Chicken Salad on white |
Nutrient values for Cypress Cafe – Chicken Salad on white |
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Serving size |
1 sandwich |
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Calories |
528 |
|
Carbs percentage |
28% |
|
Fat percentage |
45% |
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Protein percentage |
28% |
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Carbs |
35 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
25 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
35 g |
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Sodium |
150 mg |
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Potassium |
273 mg |
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Cholesterol |
89 mg |
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Vitamin a |
4 % |
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Vitamin c |
17 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the similar foods to Cypress Cafe – Chicken Salad on white?
The similar foods to Cypress Cafe – Chicken Salad on white involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Chicken Salad on white are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Chicken Salad on white because both of the Cypress Cafe – Chicken Salad on white and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Chicken Salad on white has more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Chicken Salad on white has 528 calories, and it is 352 more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less iron than Cypress Cafe – Chicken Salad on white, and more calcium than Cypress Cafe – Chicken Salad on white. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less protein than Cypress Cafe – Chicken Salad on white. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Chicken Salad on white because both of the Cypress Cafe – Chicken Salad on white and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Chicken Salad on white has more calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Chicken Salad on white has 528 calories, and it is 205 more calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has less iron than Cypress Cafe – Chicken Salad on white, and less calcium than Cypress Cafe – Chicken Salad on white. The Cypress Cafe – Chicken Salad has less protein than Cypress Cafe – Chicken Salad on white. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Chicken Salad on white because both of the Cypress Cafe – Chicken Salad on white and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Chicken Salad on white has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Chicken Salad on white has 528 calories, and it is 425 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – Chicken Salad on white, and less calcium than Cypress Cafe – Chicken Salad on white. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less protein than Cypress Cafe – Chicken Salad on white. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Chicken Salad on white because both of the Cypress Cafe – Chicken Salad on white and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Chicken Salad on white has more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Chicken Salad on white has 528 calories, and it is 309 more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less iron than Cypress Cafe – Chicken Salad on white, and less calcium than Cypress Cafe – Chicken Salad on white. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less protein than Cypress Cafe – Chicken Salad on white. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Chicken Salad on white because both of the Cypress Cafe – Chicken Salad on white and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Chicken Salad on white has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Chicken Salad on white has 528 calories, and it is 140 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has less iron than Cypress Cafe – Chicken Salad on white, and less calcium than Cypress Cafe – Chicken Salad on white. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Chicken Salad on white. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.