Tesco – French Toast is a Tesco type of food with 1 portion serving size that provides 37 calories. Tesco – French Toast has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Tesco – French Toast. Tesco – French Toast nutrient values are 6 g carbohydrate, 0 g protein, and 1 g fat. Tesco – French Toast has the vitamins A, and C within it. Tesco – French Toast has 0 % vitamin A and 0 % vitamin C. Tesco – French Toast has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – French Toast has 0 g dietary fiber, and 0 g sugar. 1 serving of Tesco – French Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – French Toast provides 37g of 2,000 cal by leaving 1,963 cal.
Tesco – French Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – French Toast provides 1g fat for total of 67g. After 1 serving of Tesco – French Toast, 66g is needed for heart health. Tesco – French Toast provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – French Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – French Toast is one of the possibilities. 6g is provided by Tesco – French Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – French Toast leaves 244g carbohydrates for low-carb dieting. 1 serving of Tesco – French Toast provides –g sugar for daily 75g sugar intake. 1 serving of Tesco – French Toast leaves 75g sugar for daily intake threshold of sugar. Tesco – French Toast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – French Toast 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – French Toast. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – French Toast.
There are similar foods to the Tesco – French Toast in terms of nutrition, daily intake amount, and calorie amount. These are French Toast, Crispy French Toast, Tesco French Toast, French Toast, and French Toast.
The nutrients table of the Tesco – French Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco – French Toast |
Nutrient values for Tesco – French Toast |
|---|---|
|
Serving size |
1 portion |
|
Calories |
37 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco – French Toast?
The similar foods to Tesco – French Toast involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – French Toast are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – French Toast because both of the Tesco – French Toast and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – French Toast has less calories than Tesco – Value Ready Salted Crisps because Tesco – French Toast has 37 calories, and it is 58 less calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – French Toast, and similar calcium to Tesco – French Toast. The Tesco – Value Ready Salted Crisps has more protein than Tesco – French Toast. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – French Toast because both of the Tesco – French Toast and Tesco – Italian Pasta are from Tesco. The Tesco – French Toast has less calories than Tesco – Italian Pasta because Tesco – French Toast has 37 calories, and it is 273 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – French Toast, and similar calcium to Tesco – French Toast. The Tesco – Italian Pasta has more protein than Tesco – French Toast. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – French Toast because both of the Tesco – French Toast and Tesco – Garlic Bread Bites are from Tesco. The Tesco – French Toast has less calories than Tesco – Garlic Bread Bites because Tesco – French Toast has 37 calories, and it is 123 less calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – French Toast, and similar calcium to Tesco – French Toast. The Tesco – Garlic Bread Bites has more protein than Tesco – French Toast. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – French Toast because both of the Tesco – French Toast and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – French Toast has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – French Toast has 37 calories, and it is 4 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – French Toast, and similar calcium to Tesco – French Toast. The Tesco – Reduced Fat Cream Crackers has similar protein to Tesco – French Toast. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – French Toast because both of the Tesco – French Toast and Tesco – Bacon are from Tesco. The Tesco – French Toast has less calories than Tesco – Bacon because Tesco – French Toast has 37 calories, and it is 83 less calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – French Toast, and similar calcium to Tesco – French Toast. The Tesco – Bacon has more protein than Tesco – French Toast. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.