Tesco – Garlic Bread Bites is a Tesco type of food with 3 pieces serving size that provides 160 calories. Tesco – Garlic Bread Bites has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Tesco – Garlic Bread Bites. Tesco – Garlic Bread Bites nutrient values are 18 g carbohydrate, 3 g protein, and 7 g fat. Tesco – Garlic Bread Bites has the vitamins A, and C within it. Tesco – Garlic Bread Bites has 0 % vitamin A and 0 % vitamin C. Tesco – Garlic Bread Bites has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Garlic Bread Bites has 1 g dietary fiber, and 0 g sugar. 1 serving of Tesco – Garlic Bread Bites provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Tesco – Garlic Bread Bites provides 160g of 2,000 cal by leaving 1,840 cal.
Tesco – Garlic Bread Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Garlic Bread Bites provides 7g fat for total of 67g. After 1 serving of Tesco – Garlic Bread Bites, 60g is needed for heart health. Tesco – Garlic Bread Bites provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Garlic Bread Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Garlic Bread Bites is one of the possibilities. 18g is provided by Tesco – Garlic Bread Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Garlic Bread Bites leaves 232g carbohydrates for low-carb dieting. 1 serving of Tesco – Garlic Bread Bites provides –g sugar for daily 75g sugar intake. 1 serving of Tesco – Garlic Bread Bites leaves 75g sugar for daily intake threshold of sugar. Tesco – Garlic Bread Bites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tesco – Garlic Bread Bites 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Garlic Bread Bites. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Garlic Bread Bites.
There are similar foods to the Tesco – Garlic Bread Bites in terms of nutrition, daily intake amount, and calorie amount. These are 20 garlic bread bites, Italiano 12 Garlic Bread Bites, Italiano Garlic Bread Bites, Garlic Ciabatta Bites, and tesco garlic bread.
The nutrients table of the Tesco – Garlic Bread Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Garlic Bread Bites |
Nutrient values for Tesco – Garlic Bread Bites |
|---|---|
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Serving size |
3 pieces |
|
Calories |
160 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Garlic Bread Bites?
The alternative foods for Tesco – Garlic Bread Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Garlic Bread Bites are listed below.
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Heb – Summer Roll is an alternative to Tesco – Garlic Bread Bites because it has 160 calories, similar to Tesco – Garlic Bread Bites. The Heb – Summer Roll has more iron than Tesco – Garlic Bread Bites, and more calcium than Tesco – Garlic Bread Bites. The Heb – Summer Roll has more protein than Tesco – Garlic Bread Bites. To learn more about Heb – Summer Roll, read related food calories, and a nutrition guide.
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Trader Joe’s – Spanakopita is an alternative to Tesco – Garlic Bread Bites because it has 160 calories, similar to Tesco – Garlic Bread Bites. The Trader Joe’s – Spanakopita has more iron than Tesco – Garlic Bread Bites, and more calcium than Tesco – Garlic Bread Bites. The Trader Joe’s – Spanakopita has more protein than Tesco – Garlic Bread Bites. To learn more about Trader Joe’s – Spanakopita, read related food calories, and a nutrition guide.
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Fujisan – Spicy Surimi Sushi Roll is an alternative to Tesco – Garlic Bread Bites because it has 160 calories, similar to Tesco – Garlic Bread Bites. The Fujisan – Spicy Surimi Sushi Roll has more iron than Tesco – Garlic Bread Bites, and more calcium than Tesco – Garlic Bread Bites. The Fujisan – Spicy Surimi Sushi Roll has similar protein to Tesco – Garlic Bread Bites. To learn more about Fujisan – Spicy Surimi Sushi Roll, read related food calories, and a nutrition guide.
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Maizada – Tostada Shell is an alternative to Tesco – Garlic Bread Bites because it has 160 calories, similar to Tesco – Garlic Bread Bites. The Maizada – Tostada Shell has more iron than Tesco – Garlic Bread Bites, and more calcium than Tesco – Garlic Bread Bites. The Maizada – Tostada Shell has less protein than Tesco – Garlic Bread Bites. To learn more about Maizada – Tostada Shell, read related food calories, and a nutrition guide.
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Pillsbury – Cinnamon Mini Bites is an alternative to Tesco – Garlic Bread Bites because it has 160 calories, similar to Tesco – Garlic Bread Bites. The Pillsbury – Cinnamon Mini Bites has more iron than Tesco – Garlic Bread Bites, and similar calcium to Tesco – Garlic Bread Bites. The Pillsbury – Cinnamon Mini Bites has less protein than Tesco – Garlic Bread Bites. To learn more about Pillsbury – Cinnamon Mini Bites, read related food calories, and a nutrition guide.