The Fujisan – Spicy Surimi Sushi Roll Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fujisan – Spicy Surimi Sushi Roll is a Fujisan type of food with 3 pieces serving size that provides 160 calories. Fujisan – Spicy Surimi Sushi Roll has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of Fujisan – Spicy Surimi Sushi Roll. Fujisan – Spicy Surimi Sushi Roll nutrient values are 24 g carbohydrate, 3 g protein, and 6 g fat. Fujisan – Spicy Surimi Sushi Roll has the vitamins A, and C within it. Fujisan – Spicy Surimi Sushi Roll has 0 % vitamin A and 0 % vitamin C. Fujisan – Spicy Surimi Sushi Roll has 680 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fujisan – Spicy Surimi Sushi Roll has 0 g dietary fiber, and 3 g sugar. 1 serving of Fujisan – Spicy Surimi Sushi Roll provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fujisan – Spicy Surimi Sushi Roll provides 160g of 2,000 cal by leaving 1,840 cal.

 

Fujisan – Spicy Surimi Sushi Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fujisan – Spicy Surimi Sushi Roll provides 6g fat for total of 67g. After 1 serving of Fujisan – Spicy Surimi Sushi Roll, 61g is needed for heart health. Fujisan – Spicy Surimi Sushi Roll provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Fujisan – Spicy Surimi Sushi Roll causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Fujisan – Spicy Surimi Sushi Roll is one of the possibilities. 24g is provided by Fujisan – Spicy Surimi Sushi Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fujisan – Spicy Surimi Sushi Roll leaves 226g carbohydrates for low-carb dieting. 1 serving of Fujisan – Spicy Surimi Sushi Roll provides 3g sugar for daily 75g sugar intake. 1 serving of Fujisan – Spicy Surimi Sushi Roll leaves 72g sugar for daily intake threshold of sugar. Fujisan – Spicy Surimi Sushi Roll provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Fujisan – Spicy Surimi Sushi Roll 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fujisan – Spicy Surimi Sushi Roll. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fujisan – Spicy Surimi Sushi Roll.

 

There are similar foods to the Fujisan – Spicy Surimi Sushi Roll in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Surimi Sushi Roll, Spicy Surimi Roll Sushi, Spicy Surimi Sushi Roll, Surimi Roll Sushi, and Sushi Spicy Surimi.

 

The nutrients table of the Fujisan – Spicy Surimi Sushi Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fujisan – Spicy Surimi Sushi Roll

Nutrient values for Fujisan – Spicy Surimi Sushi Roll

Serving size

3 pieces

Calories

160

Carbs percentage

59%

Fat percentage

33%

Protein percentage

7%

Carbs

24 g

Dietary fiber

0 g

Sugar

3 g

Fat

6 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

680 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Fujisan – Spicy Surimi Sushi Roll?

The alternative foods for Fujisan – Spicy Surimi Sushi Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fujisan – Spicy Surimi Sushi Roll are listed below.

  1. Tesco – Garlic Bread Bites is an alternative to Fujisan – Spicy Surimi Sushi Roll because it has 160 calories, similar to Fujisan – Spicy Surimi Sushi Roll. The Tesco – Garlic Bread Bites has less iron than Fujisan – Spicy Surimi Sushi Roll, and less calcium than Fujisan – Spicy Surimi Sushi Roll. The Tesco – Garlic Bread Bites has similar protein to Fujisan – Spicy Surimi Sushi Roll. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.

  2. Heb – Summer Roll is an alternative to Fujisan – Spicy Surimi Sushi Roll because it has 160 calories, similar to Fujisan – Spicy Surimi Sushi Roll. The Heb – Summer Roll has more iron than Fujisan – Spicy Surimi Sushi Roll, and more calcium than Fujisan – Spicy Surimi Sushi Roll. The Heb – Summer Roll has more protein than Fujisan – Spicy Surimi Sushi Roll. To learn more about Heb – Summer Roll, read related food calories, and a nutrition guide.

  3. Trader Joe’s – Spanakopita is an alternative to Fujisan – Spicy Surimi Sushi Roll because it has 160 calories, similar to Fujisan – Spicy Surimi Sushi Roll. The Trader Joe’s – Spanakopita has more iron than Fujisan – Spicy Surimi Sushi Roll, and more calcium than Fujisan – Spicy Surimi Sushi Roll. The Trader Joe’s – Spanakopita has more protein than Fujisan – Spicy Surimi Sushi Roll. To learn more about Trader Joe’s – Spanakopita, read related food calories, and a nutrition guide.

  4. Maizada – Tostada Shell is an alternative to Fujisan – Spicy Surimi Sushi Roll because it has 160 calories, similar to Fujisan – Spicy Surimi Sushi Roll. The Maizada – Tostada Shell has more iron than Fujisan – Spicy Surimi Sushi Roll, and less calcium than Fujisan – Spicy Surimi Sushi Roll. The Maizada – Tostada Shell has less protein than Fujisan – Spicy Surimi Sushi Roll. To learn more about Maizada – Tostada Shell, read related food calories, and a nutrition guide.

  5. Pillsbury – Cinnamon Mini Bites is an alternative to Fujisan – Spicy Surimi Sushi Roll because it has 160 calories, similar to Fujisan – Spicy Surimi Sushi Roll. The Pillsbury – Cinnamon Mini Bites has more iron than Fujisan – Spicy Surimi Sushi Roll, and less calcium than Fujisan – Spicy Surimi Sushi Roll. The Pillsbury – Cinnamon Mini Bites has less protein than Fujisan – Spicy Surimi Sushi Roll. To learn more about Pillsbury – Cinnamon Mini Bites, read related food calories, and a nutrition guide.

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