Weight Watchers – Chicken Patty is a Weight Watchers type of food with 1 patty serving size that provides 140 calories. Weight Watchers – Chicken Patty has 0% carbohydrate, and 26% fat, 74% protein in 100 gram of Weight Watchers – Chicken Patty. Weight Watchers – Chicken Patty nutrient values are 0 g carbohydrate, 25 g protein, and 4 g fat. Weight Watchers – Chicken Patty has the vitamins A, and C within it. Weight Watchers – Chicken Patty has 0 % vitamin A and 2 % vitamin C. Weight Watchers – Chicken Patty has 115 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Weight Watchers – Chicken Patty has 0 g dietary fiber, and 0 g sugar. 1 serving of Weight Watchers – Chicken Patty provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Chicken Patty provides 140g of 2,000 cal by leaving 1,860 cal.
Weight Watchers – Chicken Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Chicken Patty provides 4g fat for total of 67g. After 1 serving of Weight Watchers – Chicken Patty, 63g is needed for heart health. Weight Watchers – Chicken Patty provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Weight Watchers – Chicken Patty causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Chicken Patty is one of the possibilities. –g is provided by Weight Watchers – Chicken Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Chicken Patty leaves 250g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Chicken Patty provides –g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Chicken Patty leaves 75g sugar for daily intake threshold of sugar. Weight Watchers – Chicken Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Chicken Patty 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Chicken Patty. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Chicken Patty.
There are similar foods to the Weight Watchers – Chicken Patty in terms of nutrition, daily intake amount, and calorie amount. These are Mint Patty, Chicken and Vegetable Patty, Hamburger Patty, weight watchers, and Homemade Chicken and Veggie Patty.
The nutrients table of the Weight Watchers – Chicken Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Chicken Patty |
Nutrient values for Weight Watchers – Chicken Patty |
|---|---|
|
Serving size |
1 patty |
|
Calories |
140 |
|
Carbs percentage |
0% |
|
Fat percentage |
26% |
|
Protein percentage |
74% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Weight Watchers – Chicken Patty?
The alternative foods for Weight Watchers – Chicken Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Chicken Patty are listed below.
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Jennie -o Extra Lean – Turkey Burger is an alternative to Weight Watchers – Chicken Patty because it has 140 calories, similar to Weight Watchers – Chicken Patty. The Jennie -o Extra Lean – Turkey Burger has less iron than Weight Watchers – Chicken Patty, and similar calcium to Weight Watchers – Chicken Patty. The Jennie -o Extra Lean – Turkey Burger has less protein than Weight Watchers – Chicken Patty. To learn more about Jennie -o Extra Lean – Turkey Burger, read related food calories, and a nutrition guide.
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Amy’s American – Veggie Burger is an alternative to Weight Watchers – Chicken Patty because it has 140 calories, similar to Weight Watchers – Chicken Patty. The Amy’s American – Veggie Burger has more iron than Weight Watchers – Chicken Patty, and more calcium than Weight Watchers – Chicken Patty. The Amy’s American – Veggie Burger has less protein than Weight Watchers – Chicken Patty. To learn more about Amy’s American – Veggie Burger, read related food calories, and a nutrition guide.
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Boca – Spicy Chicken is an alternative to Weight Watchers – Chicken Patty because it has 140 calories, similar to Weight Watchers – Chicken Patty. The Boca – Spicy Chicken has more iron than Weight Watchers – Chicken Patty, and more calcium than Weight Watchers – Chicken Patty. The Boca – Spicy Chicken has less protein than Weight Watchers – Chicken Patty. To learn more about Boca – Spicy Chicken, read related food calories, and a nutrition guide.
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home browns – Hash Browns is an alternative to Weight Watchers – Chicken Patty because it has 140 calories, similar to Weight Watchers – Chicken Patty. The home browns – Hash Browns has less iron than Weight Watchers – Chicken Patty, and similar calcium to Weight Watchers – Chicken Patty. The home browns – Hash Browns has less protein than Weight Watchers – Chicken Patty. To learn more about home browns – Hash Browns, read related food calories, and a nutrition guide.
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Morning star – Chik Patty is an alternative to Weight Watchers – Chicken Patty because it has 140 calories, similar to Weight Watchers – Chicken Patty. The Morning star – Chik Patty has more iron than Weight Watchers – Chicken Patty, and more calcium than Weight Watchers – Chicken Patty. The Morning star – Chik Patty has less protein than Weight Watchers – Chicken Patty. To learn more about Morning star – Chik Patty, read related food calories, and a nutrition guide.