Morning star – Chik Patty is a Morning star type of food with 1 patty serving size that provides 140 calories. Morning star – Chik Patty has 45% carbohydrate, and 32% fat, 23% protein in 100 gram of Morning star – Chik Patty. Morning star – Chik Patty nutrient values are 16 g carbohydrate, 8 g protein, and 5 g fat. Morning star – Chik Patty has the vitamins A, and C within it. Morning star – Chik Patty has 0 % vitamin A and 0 % vitamin C. Morning star – Chik Patty has 590 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morning star – Chik Patty has 2 g dietary fiber, and 1 g sugar. 1 serving of Morning star – Chik Patty provides 10 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Morning star – Chik Patty provides 140g of 2,000 cal by leaving 1,860 cal.
Morning star – Chik Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning star – Chik Patty provides 5g fat for total of 67g. After 1 serving of Morning star – Chik Patty, 62g is needed for heart health. Morning star – Chik Patty provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Morning star – Chik Patty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morning star – Chik Patty is one of the possibilities. 16g is provided by Morning star – Chik Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning star – Chik Patty leaves 234g carbohydrates for low-carb dieting. 1 serving of Morning star – Chik Patty provides 1g sugar for daily 75g sugar intake. 1 serving of Morning star – Chik Patty leaves 74g sugar for daily intake threshold of sugar. Morning star – Chik Patty provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Morning star – Chik Patty 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning star – Chik Patty. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Morning star – Chik Patty.
There are similar foods to the Morning star – Chik Patty in terms of nutrition, daily intake amount, and calorie amount. These are veggie patty, Chik Patties, Buffalo Chik Patties, Chik Patties Original, and Buffalo Chik Patty (2018).
The nutrients table of the Morning star – Chik Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning star – Chik Patty |
Nutrient values for Morning star – Chik Patty |
|---|---|
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Serving size |
1 patty |
|
Calories |
140 |
|
Carbs percentage |
45% |
|
Fat percentage |
32% |
|
Protein percentage |
23% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
590 mg |
|
Potassium |
280 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Morning star – Chik Patty?
The alternative foods for Morning star – Chik Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning star – Chik Patty are listed below.
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Weight Watchers – Chicken Patty is an alternative to Morning star – Chik Patty because it has 140 calories, similar to Morning star – Chik Patty. The Weight Watchers – Chicken Patty has less iron than Morning star – Chik Patty, and less calcium than Morning star – Chik Patty. The Weight Watchers – Chicken Patty has more protein than Morning star – Chik Patty. To learn more about Weight Watchers – Chicken Patty, read related food calories, and a nutrition guide.
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Jennie -o Extra Lean – Turkey Burger is an alternative to Morning star – Chik Patty because it has 140 calories, similar to Morning star – Chik Patty. The Jennie -o Extra Lean – Turkey Burger has less iron than Morning star – Chik Patty, and less calcium than Morning star – Chik Patty. The Jennie -o Extra Lean – Turkey Burger has more protein than Morning star – Chik Patty. To learn more about Jennie -o Extra Lean – Turkey Burger, read related food calories, and a nutrition guide.
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Amy’s American – Veggie Burger is an alternative to Morning star – Chik Patty because it has 140 calories, similar to Morning star – Chik Patty. The Amy’s American – Veggie Burger has similar iron to Morning star – Chik Patty, and more calcium than Morning star – Chik Patty. The Amy’s American – Veggie Burger has more protein than Morning star – Chik Patty. To learn more about Amy’s American – Veggie Burger, read related food calories, and a nutrition guide.
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Boca – Spicy Chicken is an alternative to Morning star – Chik Patty because it has 140 calories, similar to Morning star – Chik Patty. The Boca – Spicy Chicken has less iron than Morning star – Chik Patty, and more calcium than Morning star – Chik Patty. The Boca – Spicy Chicken has more protein than Morning star – Chik Patty. To learn more about Boca – Spicy Chicken, read related food calories, and a nutrition guide.
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home browns – Hash Browns is an alternative to Morning star – Chik Patty because it has 140 calories, similar to Morning star – Chik Patty. The home browns – Hash Browns has less iron than Morning star – Chik Patty, and less calcium than Morning star – Chik Patty. The home browns – Hash Browns has less protein than Morning star – Chik Patty. To learn more about home browns – Hash Browns, read related food calories, and a nutrition guide.