Archer Farms – Chocolate Chip Muffin is a Archer Farms type of food with 1 muffin serving size that provides 430 calories. Archer Farms – Chocolate Chip Muffin has 50% carbohydrate, and 44% fat, 5% protein in 100 gram of Archer Farms – Chocolate Chip Muffin. Archer Farms – Chocolate Chip Muffin nutrient values are 56 g carbohydrate, 6 g protein, and 22 g fat. Archer Farms – Chocolate Chip Muffin has the vitamins A, and C within it. Archer Farms – Chocolate Chip Muffin has 2 % vitamin A and 0 % vitamin C. Archer Farms – Chocolate Chip Muffin has 350 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Archer Farms – Chocolate Chip Muffin has 2 g dietary fiber, and 33 g sugar. 1 serving of Archer Farms – Chocolate Chip Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Archer Farms – Chocolate Chip Muffin provides 430g of 2,000 cal by leaving 1,570 cal.
Archer Farms – Chocolate Chip Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Chocolate Chip Muffin provides 22g fat for total of 67g. After 1 serving of Archer Farms – Chocolate Chip Muffin, 45g is needed for heart health. Archer Farms – Chocolate Chip Muffin provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Archer Farms – Chocolate Chip Muffin causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Chocolate Chip Muffin is one of the possibilities. 56g is provided by Archer Farms – Chocolate Chip Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Chocolate Chip Muffin leaves 194g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Chocolate Chip Muffin provides 33g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Chocolate Chip Muffin leaves 42g sugar for daily intake threshold of sugar. Archer Farms – Chocolate Chip Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Archer Farms – Chocolate Chip Muffin 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Chocolate Chip Muffin. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Chocolate Chip Muffin.
There are similar foods to the Archer Farms – Chocolate Chip Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Muffin, Large Chocolate Chip Muffin, Banana chocolate chip muffin, Chocolate Muffin, and Chocolate Chip Cookies.
The nutrients table of the Archer Farms – Chocolate Chip Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Chocolate Chip Muffin |
Nutrient values for Archer Farms – Chocolate Chip Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
430 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
56 g |
|
Dietary fiber |
2 g |
|
Sugar |
33 g |
|
Fat |
22 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Archer Farms – Chocolate Chip Muffin?
The alternative foods for Archer Farms – Chocolate Chip Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Chocolate Chip Muffin are listed below.
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Smith’s – Blueberry Muffin is an alternative to Archer Farms – Chocolate Chip Muffin because it has 430 calories, similar to Archer Farms – Chocolate Chip Muffin. The Smith’s – Blueberry Muffin has less iron than Archer Farms – Chocolate Chip Muffin, and less calcium than Archer Farms – Chocolate Chip Muffin. The Smith’s – Blueberry Muffin has less protein than Archer Farms – Chocolate Chip Muffin. To learn more about Smith’s – Blueberry Muffin, read related food calories, and a nutrition guide.
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Mcdonald’s – Carrot Muffin is an alternative to Archer Farms – Chocolate Chip Muffin because it has 430 calories, similar to Archer Farms – Chocolate Chip Muffin. The Mcdonald’s – Carrot Muffin has more iron than Archer Farms – Chocolate Chip Muffin, and less calcium than Archer Farms – Chocolate Chip Muffin. The Mcdonald’s – Carrot Muffin has similar protein to Archer Farms – Chocolate Chip Muffin. To learn more about Mcdonald’s – Carrot Muffin, read related food calories, and a nutrition guide.