Starbucks – Venti Nonfat Hazelnut Machiato is a Starbucks type of food with 20 oz serving size that provides 240 calories. Starbucks – Venti Nonfat Hazelnut Machiato has 77% carbohydrate, and 0% fat, 23% protein in 100 gram of Starbucks – Venti Nonfat Hazelnut Machiato. Starbucks – Venti Nonfat Hazelnut Machiato nutrient values are 44 g carbohydrate, 13 g protein, and 0 g fat. Starbucks – Venti Nonfat Hazelnut Machiato has the vitamins A, and C within it. Starbucks – Venti Nonfat Hazelnut Machiato has 15 % vitamin A and 0 % vitamin C. Starbucks – Venti Nonfat Hazelnut Machiato has 160 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Venti Nonfat Hazelnut Machiato has 0 g dietary fiber, and 41 g sugar. 1 serving of Starbucks – Venti Nonfat Hazelnut Machiato provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Venti Nonfat Hazelnut Machiato provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Venti Nonfat Hazelnut Machiato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Venti Nonfat Hazelnut Machiato provides –g fat for total of 67g. After 1 serving of Starbucks – Venti Nonfat Hazelnut Machiato, 67g is needed for heart health. Starbucks – Venti Nonfat Hazelnut Machiato provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks – Venti Nonfat Hazelnut Machiato causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Venti Nonfat Hazelnut Machiato is one of the possibilities. 44g is provided by Starbucks – Venti Nonfat Hazelnut Machiato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Venti Nonfat Hazelnut Machiato leaves 206g carbohydrates for low-carb dieting. 1 serving of Starbucks – Venti Nonfat Hazelnut Machiato provides 41g sugar for daily 75g sugar intake. 1 serving of Starbucks – Venti Nonfat Hazelnut Machiato leaves 34g sugar for daily intake threshold of sugar. Starbucks – Venti Nonfat Hazelnut Machiato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Venti Nonfat Hazelnut Machiato 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Venti Nonfat Hazelnut Machiato. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Venti Nonfat Hazelnut Machiato.
There are similar foods to the Starbucks – Venti Nonfat Hazelnut Machiato in terms of nutrition, daily intake amount, and calorie amount. These are Hazelnut Machiato Grande Nonfat, Triple Venti Nonfat Caramel Machiato, Venti Caramel Machiato With Nonfat Milk, Nonfat Hazelnut Cappuccino (Venti), and Venti Nonfat Upside-Down Caramel Machiato.
The nutrients table of the Starbucks – Venti Nonfat Hazelnut Machiato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Venti Nonfat Hazelnut Machiato |
Nutrient values for Starbucks – Venti Nonfat Hazelnut Machiato |
|---|---|
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Serving size |
20 oz |
|
Calories |
240 |
|
Carbs percentage |
77% |
|
Fat percentage |
0% |
|
Protein percentage |
23% |
|
Carbs |
44 g |
|
Dietary fiber |
0 g |
|
Sugar |
41 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Venti Nonfat Hazelnut Machiato?
The alternative foods for Starbucks – Venti Nonfat Hazelnut Machiato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Venti Nonfat Hazelnut Machiato are listed below.
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Usana – Vanilla Shake is an alternative to Starbucks – Venti Nonfat Hazelnut Machiato because it has 240 calories, similar to Starbucks – Venti Nonfat Hazelnut Machiato. The Usana – Vanilla Shake has more iron than Starbucks – Venti Nonfat Hazelnut Machiato, and less calcium than Starbucks – Venti Nonfat Hazelnut Machiato. The Usana – Vanilla Shake has more protein than Starbucks – Venti Nonfat Hazelnut Machiato. To learn more about Usana – Vanilla Shake, read related food calories, and a nutrition guide.
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Coca-Cola – Bottle of Coke is an alternative to Starbucks – Venti Nonfat Hazelnut Machiato because it has 240 calories, similar to Starbucks – Venti Nonfat Hazelnut Machiato. The Coca-Cola – Bottle of Coke has similar iron to Starbucks – Venti Nonfat Hazelnut Machiato, and less calcium than Starbucks – Venti Nonfat Hazelnut Machiato. The Coca-Cola – Bottle of Coke has less protein than Starbucks – Venti Nonfat Hazelnut Machiato. To learn more about Coca-Cola – Bottle of Coke, read related food calories, and a nutrition guide.