The Cytosport Muscle Milk – Protein Powder Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Cytosport Muscle Milk – Protein Powder is a Cytosport Muscle Milk type of food with 1 Scoop serving size that provides 150 calories. Cytosport Muscle Milk – Protein Powder has 23% carbohydrate, and 35% fat, 42% protein in 100 gram of Cytosport Muscle Milk – Protein Powder. Cytosport Muscle Milk – Protein Powder nutrient values are 9 g carbohydrate, 16 g protein, and 6 g fat. Cytosport Muscle Milk – Protein Powder has the vitamins A, and C within it. Cytosport Muscle Milk – Protein Powder has 15 % vitamin A and 15 % vitamin C. Cytosport Muscle Milk – Protein Powder has 80 mg sodium, 220 mg potassium, 10 mg cholesterol, and 0 g trans fat. Cytosport Muscle Milk – Protein Powder has 2 g dietary fiber, and 2 g sugar. 1 serving of Cytosport Muscle Milk – Protein Powder provides 15 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Cytosport Muscle Milk – Protein Powder provides 150g of 2,000 cal by leaving 1,850 cal.

 

Cytosport Muscle Milk – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cytosport Muscle Milk – Protein Powder provides 6g fat for total of 67g. After 1 serving of Cytosport Muscle Milk – Protein Powder, 61g is needed for heart health. Cytosport Muscle Milk – Protein Powder provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Cytosport Muscle Milk – Protein Powder causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Cytosport Muscle Milk – Protein Powder is one of the possibilities. 9g is provided by Cytosport Muscle Milk – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cytosport Muscle Milk – Protein Powder leaves 241g carbohydrates for low-carb dieting. 1 serving of Cytosport Muscle Milk – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Cytosport Muscle Milk – Protein Powder leaves 73g sugar for daily intake threshold of sugar. Cytosport Muscle Milk – Protein Powder provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Cytosport Muscle Milk – Protein Powder 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cytosport Muscle Milk – Protein Powder. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Cytosport Muscle Milk – Protein Powder.

 

There are similar foods to the Cytosport Muscle Milk – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Powder, Chocolate Muscle Milk Protein Powder, Lean Muscle Protein Powder, and Cytosport Muscle Milk Protein Powder (Chocolate).

 

The nutrients table of the Cytosport Muscle Milk – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Cytosport Muscle Milk – Protein Powder	Nutrient values for Cytosport Muscle Milk – Protein Powder
Serving size	1 Scoop
Calories	150
Carbs percentage	23%
Fat percentage	35%
Protein percentage	42%
Carbs	9 g
Dietary fiber	2 g
Sugar	2 g
Fat	6 g
Saturated	2 g
Polyunsaturated	1 g
Monounsaturated	3 g
Trans	0 g
Protein	16 g
Sodium	80 mg
Potassium	220 mg
Cholesterol	10 mg
Vitamin a	15 %
Vitamin c	15 %
Calcium	25 %
Iron	15 %

What are the alternative foods for Cytosport Muscle Milk – Protein Powder?

The alternative foods for Cytosport Muscle Milk – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cytosport Muscle Milk – Protein Powder are listed below.

1. Nutrilite – Protein Powder – Vanilla Whey is an alternative to Cytosport Muscle Milk – Protein Powder because it has 150 calories, similar to Cytosport Muscle Milk – Protein Powder. The Nutrilite – Protein Powder – Vanilla Whey has less iron than Cytosport Muscle Milk – Protein Powder, and less calcium than Cytosport Muscle Milk – Protein Powder. The Nutrilite – Protein Powder – Vanilla Whey has more protein than Cytosport Muscle Milk – Protein Powder. To learn more about Nutrilite – Protein Powder – Vanilla Whey, read related food calories, and a nutrition guide.

2. Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato is an alternative to Cytosport Muscle Milk – Protein Powder because it has 150 calories, similar to Cytosport Muscle Milk – Protein Powder. The Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato has less iron than Cytosport Muscle Milk – Protein Powder, and less calcium than Cytosport Muscle Milk – Protein Powder. The Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato has less protein than Cytosport Muscle Milk – Protein Powder. To learn more about Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato, read related food calories, and a nutrition guide.

3. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp is an alternative to Cytosport Muscle Milk – Protein Powder because it has 150 calories, similar to Cytosport Muscle Milk – Protein Powder. The Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp has less iron than Cytosport Muscle Milk – Protein Powder, and less calcium than Cytosport Muscle Milk – Protein Powder. The Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp has less protein than Cytosport Muscle Milk – Protein Powder. To learn more about Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp, read related food calories, and a nutrition guide.

4. Phase 8 – Protein is an alternative to Cytosport Muscle Milk – Protein Powder because it has 150 calories, similar to Cytosport Muscle Milk – Protein Powder. The Phase 8 – Protein has less iron than Cytosport Muscle Milk – Protein Powder, and less calcium than Cytosport Muscle Milk – Protein Powder. The Phase 8 – Protein has more protein than Cytosport Muscle Milk – Protein Powder. To learn more about Phase 8 – Protein, read related food calories, and a nutrition guide.

5. Pro #jym Smores Protein is an alternative to Cytosport Muscle Milk – Protein Powder because it has 150 calories, similar to Cytosport Muscle Milk – Protein Powder. The Pro #jym Smores Protein has less iron than Cytosport Muscle Milk – Protein Powder, and more calcium than Cytosport Muscle Milk – Protein Powder. The Pro #jym Smores Protein has more protein than Cytosport Muscle Milk – Protein Powder. To learn more about Pro #jym Smores Protein, read related food calories, and a nutrition guide.