The Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Scoop serving size that provides 150 calories. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp has 77% carbohydrate, and 17% fat, 5% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp nutrient values are 30 g carbohydrate, 2 g protein, and 3 g fat. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp has 0 % vitamin A and 5 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp has 15 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp has 3 g dietary fiber, and 20 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp provides 150g of 2,000 cal by leaving 1,850 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp provides 3g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp, 64g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp is one of the possibilities. 30g is provided by Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp leaves 220g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp provides 20g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp leaves 55g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Apple & Raisin Stuffing, Oatmeal Raisin Cookies, Oatmeal Raisin Cookies, Crudites, and Dutch Apple Pie.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp

Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp

Serving size

1 Scoop

Calories

150

Carbs percentage

77%

Fat percentage

17%

Protein percentage

5%

Carbs

30 g

Dietary fiber

3 g

Sugar

20 g

Fat

3 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

0 g

Protein

2 g

Sodium

15 mg

Potassium

150 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

5 %

Calcium

2 %

Iron

3 %

What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp?

The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp are listed below.

  1. Nutrilite – Protein Powder – Vanilla Whey is an alternative to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp because it has 150 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Nutrilite – Protein Powder – Vanilla Whey has less iron than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Nutrilite – Protein Powder – Vanilla Whey has more protein than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. To learn more about Nutrilite – Protein Powder – Vanilla Whey, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato is an alternative to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp because it has 150 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato has less iron than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato has similar protein to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. To learn more about Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato, read related food calories, and a nutrition guide.

  3. Cytosport Muscle Milk – Protein Powder is an alternative to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp because it has 150 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Cytosport Muscle Milk – Protein Powder has more iron than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Cytosport Muscle Milk – Protein Powder has more protein than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. To learn more about Cytosport Muscle Milk – Protein Powder, read related food calories, and a nutrition guide.

  4. Phase 8 – Protein is an alternative to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp because it has 150 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Phase 8 – Protein has more iron than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Phase 8 – Protein has more protein than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. To learn more about Phase 8 – Protein, read related food calories, and a nutrition guide.

  5. Pro #jym Smores Protein is an alternative to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp because it has 150 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Pro #jym Smores Protein has less iron than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. The Pro #jym Smores Protein has more protein than Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp. To learn more about Pro #jym Smores Protein, read related food calories, and a nutrition guide.

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