Pro #jym Smores Protein is a Generic type of food with 1 Scoop serving size that provides 150 calories. Pro #jym Smores Protein has 22% carbohydrate, and 12% fat, 66% protein in 100 gram of Pro #jym Smores Protein. Pro #jym Smores Protein nutrient values are 8 g carbohydrate, 24 g protein, and 2 g fat. Pro #jym Smores Protein has the vitamins A, and C within it. Pro #jym Smores Protein has 0 % vitamin A and 0 % vitamin C. Pro #jym Smores Protein has 60 mg sodium, 220 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pro #jym Smores Protein has 1 g dietary fiber, and 3 g sugar. 1 serving of Pro #jym Smores Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pro #jym Smores Protein provides 150g of 2,000 cal by leaving 1,850 cal.
Pro #jym Smores Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pro #jym Smores Protein provides 2g fat for total of 67g. After 1 serving of Pro #jym Smores Protein, 65g is needed for heart health. Pro #jym Smores Protein provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Pro #jym Smores Protein causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pro #jym Smores Protein is one of the possibilities. 8g is provided by Pro #jym Smores Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pro #jym Smores Protein leaves 242g carbohydrates for low-carb dieting. 1 serving of Pro #jym Smores Protein provides 3g sugar for daily 75g sugar intake. 1 serving of Pro #jym Smores Protein leaves 72g sugar for daily intake threshold of sugar. Pro #jym Smores Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pro #jym Smores Protein 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pro #jym Smores Protein. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pro #jym Smores Protein.
There are similar foods to the Pro #jym Smores Protein in terms of nutrition, daily intake amount, and calorie amount. These are Pro JYM Protein (Smores), Protein Powder – Pro Jym – Smores, Smores whey protein, Protein Powder – Smores, and Pro Protein.
The nutrients table of the Pro #jym Smores Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pro #jym Smores Protein |
Nutrient values for Pro #jym Smores Protein |
|---|---|
|
Serving size |
1 Scoop |
|
Calories |
150 |
|
Carbs percentage |
22% |
|
Fat percentage |
12% |
|
Protein percentage |
66% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
60 mg |
|
Potassium |
220 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
400 % |
|
Iron |
0 % |
What are the alternative foods for Pro #jym Smores Protein?
The alternative foods for Pro #jym Smores Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pro #jym Smores Protein are listed below.
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Nutrilite – Protein Powder – Vanilla Whey is an alternative to Pro #jym Smores Protein because it has 150 calories, similar to Pro #jym Smores Protein. The Nutrilite – Protein Powder – Vanilla Whey has similar iron to Pro #jym Smores Protein, and less calcium than Pro #jym Smores Protein. The Nutrilite – Protein Powder – Vanilla Whey has more protein than Pro #jym Smores Protein. To learn more about Nutrilite – Protein Powder – Vanilla Whey, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato is an alternative to Pro #jym Smores Protein because it has 150 calories, similar to Pro #jym Smores Protein. The Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato has more iron than Pro #jym Smores Protein, and less calcium than Pro #jym Smores Protein. The Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato has less protein than Pro #jym Smores Protein. To learn more about Sodexo (Workplace, Healthcare, Campus) – Smashed Red Skin Potato, read related food calories, and a nutrition guide.
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Cytosport Muscle Milk – Protein Powder is an alternative to Pro #jym Smores Protein because it has 150 calories, similar to Pro #jym Smores Protein. The Cytosport Muscle Milk – Protein Powder has more iron than Pro #jym Smores Protein, and less calcium than Pro #jym Smores Protein. The Cytosport Muscle Milk – Protein Powder has less protein than Pro #jym Smores Protein. To learn more about Cytosport Muscle Milk – Protein Powder, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp is an alternative to Pro #jym Smores Protein because it has 150 calories, similar to Pro #jym Smores Protein. The Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp has more iron than Pro #jym Smores Protein, and less calcium than Pro #jym Smores Protein. The Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp has less protein than Pro #jym Smores Protein. To learn more about Sodexo (Workplace, Healthcare, Campus) – Apple Raisin Crisp, read related food calories, and a nutrition guide.
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Phase 8 – Protein is an alternative to Pro #jym Smores Protein because it has 150 calories, similar to Pro #jym Smores Protein. The Phase 8 – Protein has more iron than Pro #jym Smores Protein, and less calcium than Pro #jym Smores Protein. The Phase 8 – Protein has more protein than Pro #jym Smores Protein. To learn more about Phase 8 – Protein, read related food calories, and a nutrition guide.