UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3.25 oz serving size that provides 219 calories. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has 73% carbohydrate, and 25% fat, 2% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake nutrient values are 39 g carbohydrate, 1 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has 266 mg sodium, 12 mg potassium, 4 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has 0 g dietary fiber, and 21 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake provides 219g of 2,000 cal by leaving 1,781 cal.
UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake provides 266g for 2,300g by leaving 2,034g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake is one of the possibilities. 39g is provided by UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake leaves 211g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake provides 21g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake leaves 54g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake in terms of nutrition, daily intake amount, and calorie amount. These are Carrot Cake, Green Apple, Coffee Cake, Peach Almond Crumb Cake, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake |
|---|---|
|
Serving size |
3.25 oz |
|
Calories |
219 |
|
Carbs percentage |
73% |
|
Fat percentage |
25% |
|
Protein percentage |
2% |
|
Carbs |
39 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
266 mg |
|
Potassium |
12 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has 219 calories, and it is 58 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more protein than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has 219 calories, and it is 90 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has 219 calories, and it is 142 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has 219 calories, and it is 423 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake has 219 calories, and it is 52 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Apple Crumb Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.