Tim Hortons – Maple Cinnamon Bagel is a Tim Hortons type of food with 1 Bagel serving size that provides 350 calories. Tim Hortons – Maple Cinnamon Bagel has 78% carbohydrate, and 10% fat, 12% protein in 100 gram of Tim Hortons – Maple Cinnamon Bagel. Tim Hortons – Maple Cinnamon Bagel nutrient values are 67 g carbohydrate, 10 g protein, and 4 g fat. Tim Hortons – Maple Cinnamon Bagel has the vitamins A, and C within it. Tim Hortons – Maple Cinnamon Bagel has 0 % vitamin A and 0 % vitamin C. Tim Hortons – Maple Cinnamon Bagel has 540 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Tim Hortons – Maple Cinnamon Bagel has 2 g dietary fiber, and 15 g sugar. 1 serving of Tim Hortons – Maple Cinnamon Bagel provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tim Hortons – Maple Cinnamon Bagel provides 350g of 2,000 cal by leaving 1,650 cal.
Tim Hortons – Maple Cinnamon Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Maple Cinnamon Bagel provides 4g fat for total of 67g. After 1 serving of Tim Hortons – Maple Cinnamon Bagel, 63g is needed for heart health. Tim Hortons – Maple Cinnamon Bagel provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Tim Hortons – Maple Cinnamon Bagel causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Maple Cinnamon Bagel is one of the possibilities. 67g is provided by Tim Hortons – Maple Cinnamon Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Maple Cinnamon Bagel leaves 183g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Maple Cinnamon Bagel provides 15g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Maple Cinnamon Bagel leaves 60g sugar for daily intake threshold of sugar. Tim Hortons – Maple Cinnamon Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Maple Cinnamon Bagel 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Maple Cinnamon Bagel. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Maple Cinnamon Bagel.
There are similar foods to the Tim Hortons – Maple Cinnamon Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Maple Cinnamon French Toast Bagel, Maple Cinnamon French Toast Bagel, Cinnamon Raisin Bagel, Maple French Toast Bagel, and Maple French Toast Bagel.
The nutrients table of the Tim Hortons – Maple Cinnamon Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Maple Cinnamon Bagel |
Nutrient values for Tim Hortons – Maple Cinnamon Bagel |
|---|---|
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Serving size |
1 Bagel |
|
Calories |
350 |
|
Carbs percentage |
78% |
|
Fat percentage |
10% |
|
Protein percentage |
12% |
|
Carbs |
67 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
25 % |
What are the alternative foods for Tim Hortons – Maple Cinnamon Bagel?
The alternative foods for Tim Hortons – Maple Cinnamon Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Maple Cinnamon Bagel are listed below.
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Dunkin’ Donuts Bagel – Sesame is an alternative to Tim Hortons – Maple Cinnamon Bagel because it has 350 calories, similar to Tim Hortons – Maple Cinnamon Bagel. The Dunkin’ Donuts Bagel – Sesame has less iron than Tim Hortons – Maple Cinnamon Bagel, and less calcium than Tim Hortons – Maple Cinnamon Bagel. The Dunkin’ Donuts Bagel – Sesame has more protein than Tim Hortons – Maple Cinnamon Bagel. To learn more about Dunkin’ Donuts Bagel – Sesame, read related food calories, and a nutrition guide.
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Costco – Bagel is an alternative to Tim Hortons – Maple Cinnamon Bagel because it has 350 calories, similar to Tim Hortons – Maple Cinnamon Bagel. The Costco – Bagel has more iron than Tim Hortons – Maple Cinnamon Bagel, and less calcium than Tim Hortons – Maple Cinnamon Bagel. The Costco – Bagel has more protein than Tim Hortons – Maple Cinnamon Bagel. To learn more about Costco – Bagel, read related food calories, and a nutrition guide.