Grille Works – Malibu Gardenburger(R) is a Grille Works type of food with 1 each serving size that provides 342 calories. Grille Works – Malibu Gardenburger(R) has 59% carbohydrate, and 29% fat, 13% protein in 100 gram of Grille Works – Malibu Gardenburger(R). Grille Works – Malibu Gardenburger(R) nutrient values are 51 g carbohydrate, 11 g protein, and 11 g fat. Grille Works – Malibu Gardenburger(R) has the vitamins A, and C within it. Grille Works – Malibu Gardenburger(R) has 40 % vitamin A and 29 % vitamin C. Grille Works – Malibu Gardenburger(R) has 889 mg sodium, 263 mg potassium, 0 mg cholesterol, and 0 g trans fat. Grille Works – Malibu Gardenburger(R) has 5 g dietary fiber, and 6 g sugar. 1 serving of Grille Works – Malibu Gardenburger(R) provides 21 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Grille Works – Malibu Gardenburger(R) provides 342g of 2,000 cal by leaving 1,658 cal.
Grille Works – Malibu Gardenburger(R) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grille Works – Malibu Gardenburger(R) provides 11g fat for total of 67g. After 1 serving of Grille Works – Malibu Gardenburger(R), 56g is needed for heart health. Grille Works – Malibu Gardenburger(R) provides 889g for 2,300g by leaving 1,411g for daily sodium intake. Grille Works – Malibu Gardenburger(R) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Grille Works – Malibu Gardenburger(R) is one of the possibilities. 51g is provided by Grille Works – Malibu Gardenburger(R) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grille Works – Malibu Gardenburger(R) leaves 199g carbohydrates for low-carb dieting. 1 serving of Grille Works – Malibu Gardenburger(R) provides 6g sugar for daily 75g sugar intake. 1 serving of Grille Works – Malibu Gardenburger(R) leaves 69g sugar for daily intake threshold of sugar. Grille Works – Malibu Gardenburger(R) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Grille Works – Malibu Gardenburger(R) 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grille Works – Malibu Gardenburger(R). Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Grille Works – Malibu Gardenburger(R).
There are similar foods to the Grille Works – Malibu Gardenburger(R) in terms of nutrition, daily intake amount, and calorie amount. These are Malibu, Malibu, Malibu Gardenburger(R), Malibu Gardenburger(R), and Malibu Veggie Burger.
The nutrients table of the Grille Works – Malibu Gardenburger(R) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grille Works – Malibu Gardenburger(R) |
Nutrient values for Grille Works – Malibu Gardenburger(R) |
|---|---|
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Serving size |
1 each |
|
Calories |
342 |
|
Carbs percentage |
59% |
|
Fat percentage |
29% |
|
Protein percentage |
13% |
|
Carbs |
51 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
889 mg |
|
Potassium |
263 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
29 % |
|
Calcium |
14 % |
|
Iron |
21 % |
What are the alternative foods for Grille Works – Malibu Gardenburger(R)?
The alternative foods for Grille Works – Malibu Gardenburger(R) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grille Works – Malibu Gardenburger(R) are listed below.
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Montague’s – Thai Beef Salad Wrap is an alternative to Grille Works – Malibu Gardenburger(R) because it has 342 calories, similar to Grille Works – Malibu Gardenburger(R). The Montague’s – Thai Beef Salad Wrap has less iron than Grille Works – Malibu Gardenburger(R), and more calcium than Grille Works – Malibu Gardenburger(R). The Montague’s – Thai Beef Salad Wrap has more protein than Grille Works – Malibu Gardenburger(R). To learn more about Montague’s – Thai Beef Salad Wrap, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Malibu Gardenburger(R) is an alternative to Grille Works – Malibu Gardenburger(R) because it has 342 calories, similar to Grille Works – Malibu Gardenburger(R). The ARAMARK Healthcare – Malibu Gardenburger(R) has similar iron to Grille Works – Malibu Gardenburger(R), and similar calcium to Grille Works – Malibu Gardenburger(R). The ARAMARK Healthcare – Malibu Gardenburger(R) has similar protein to Grille Works – Malibu Gardenburger(R). To learn more about ARAMARK Healthcare – Malibu Gardenburger(R), read related food calories, and a nutrition guide.
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ARAMARK at work – Malibu Gardenburger(R) is an alternative to Grille Works – Malibu Gardenburger(R) because it has 342 calories, similar to Grille Works – Malibu Gardenburger(R). The ARAMARK at work – Malibu Gardenburger(R) has more iron than Grille Works – Malibu Gardenburger(R), and less calcium than Grille Works – Malibu Gardenburger(R). The ARAMARK at work – Malibu Gardenburger(R) has similar protein to Grille Works – Malibu Gardenburger(R). To learn more about ARAMARK at work – Malibu Gardenburger(R), read related food calories, and a nutrition guide.