Rold Gold(r) – Pretzel Chips is a Rold Gold(r) type of food with 10 chips serving size that provides 120 calories. Rold Gold(r) – Pretzel Chips has 82% carbohydrate, and 8% fat, 10% protein in 100 gram of Rold Gold(r) – Pretzel Chips. Rold Gold(r) – Pretzel Chips nutrient values are 24 g carbohydrate, 3 g protein, and 1 g fat. Rold Gold(r) – Pretzel Chips has the vitamins A, and C within it. Rold Gold(r) – Pretzel Chips has 0 % vitamin A and 0 % vitamin C. Rold Gold(r) – Pretzel Chips has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rold Gold(r) – Pretzel Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Rold Gold(r) – Pretzel Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rold Gold(r) – Pretzel Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Rold Gold(r) – Pretzel Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rold Gold(r) – Pretzel Chips provides 1g fat for total of 67g. After 1 serving of Rold Gold(r) – Pretzel Chips, 66g is needed for heart health. Rold Gold(r) – Pretzel Chips provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Rold Gold(r) – Pretzel Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rold Gold(r) – Pretzel Chips is one of the possibilities. 24g is provided by Rold Gold(r) – Pretzel Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rold Gold(r) – Pretzel Chips leaves 226g carbohydrates for low-carb dieting. 1 serving of Rold Gold(r) – Pretzel Chips provides –g sugar for daily 75g sugar intake. 1 serving of Rold Gold(r) – Pretzel Chips leaves 75g sugar for daily intake threshold of sugar. Rold Gold(r) – Pretzel Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Rold Gold(r) – Pretzel Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rold Gold(r) – Pretzel Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Rold Gold(r) – Pretzel Chips.
There are similar foods to the Rold Gold(r) – Pretzel Chips in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Chips, Pretzel Chips, Classic Pretzel Sticks, Pretzel Chips, and Honey Wheat Pretzel Sticks.
The nutrients table of the Rold Gold(r) – Pretzel Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rold Gold(r) – Pretzel Chips |
Nutrient values for Rold Gold(r) – Pretzel Chips |
|---|---|
|
Serving size |
10 chips |
|
Calories |
120 |
|
Carbs percentage |
82% |
|
Fat percentage |
8% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Rold Gold(r) – Pretzel Chips?
The similar foods to Rold Gold(r) – Pretzel Chips involve alike nutritional values from the same Rold Gold(r) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rold Gold(r) – Pretzel Chips are listed below.
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Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 is a similar nourishment to Rold Gold(r) – Pretzel Chips because both of the Rold Gold(r) – Pretzel Chips and Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 are from Rold Gold(r). The Rold Gold(r) – Pretzel Chips has more calories than Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 because Rold Gold(r) – Pretzel Chips has 120 calories, and it is 10 more calories than Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4. The Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 has more iron than Rold Gold(r) – Pretzel Chips, and similar calcium to Rold Gold(r) – Pretzel Chips. The Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 has similar protein to Rold Gold(r) – Pretzel Chips. To learn more about Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4, read related food calories, and a nutrition guide.
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Rold Gold(r) – Honey Wheat Pretzel Sticks is a similar nourishment to Rold Gold(r) – Pretzel Chips because both of the Rold Gold(r) – Pretzel Chips and Rold Gold(r) – Honey Wheat Pretzel Sticks are from Rold Gold(r). The Rold Gold(r) – Pretzel Chips has more calories than Rold Gold(r) – Honey Wheat Pretzel Sticks because Rold Gold(r) – Pretzel Chips has 120 calories, and it is 10 more calories than Rold Gold(r) – Honey Wheat Pretzel Sticks. The Rold Gold(r) – Honey Wheat Pretzel Sticks has less iron than Rold Gold(r) – Pretzel Chips, and similar calcium to Rold Gold(r) – Pretzel Chips. The Rold Gold(r) – Honey Wheat Pretzel Sticks has similar protein to Rold Gold(r) – Pretzel Chips. To learn more about Rold Gold(r) – Honey Wheat Pretzel Sticks, read related food calories, and a nutrition guide.
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Rold Gold(r) – White Dipped Honey Braided Twists is a similar nourishment to Rold Gold(r) – Pretzel Chips because both of the Rold Gold(r) – Pretzel Chips and Rold Gold(r) – White Dipped Honey Braided Twists are from Rold Gold(r). The Rold Gold(r) – Pretzel Chips has less calories than Rold Gold(r) – White Dipped Honey Braided Twists because Rold Gold(r) – Pretzel Chips has 120 calories, and it is 20 less calories than Rold Gold(r) – White Dipped Honey Braided Twists. The Rold Gold(r) – White Dipped Honey Braided Twists has less iron than Rold Gold(r) – Pretzel Chips, and similar calcium to Rold Gold(r) – Pretzel Chips. The Rold Gold(r) – White Dipped Honey Braided Twists has less protein than Rold Gold(r) – Pretzel Chips. To learn more about Rold Gold(r) – White Dipped Honey Braided Twists, read related food calories, and a nutrition guide.