Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) is a Generic type of food with 100 g serving size that provides 706 calories. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has 0% carbohydrate, and 97% fat, 3% protein in 100 gram of Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) nutrient values are 0 g carbohydrate, 5 g protein, and 72 g fat. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has the vitamins A, and C within it. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has 0 % vitamin A and 0 % vitamin C. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has 16 mg sodium, 130 mg potassium, 68 mg cholesterol, and — g trans fat. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has 0 g dietary fiber, and — g sugar. 1 serving of Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) provides 6 % iron, 1 g polyunsaturated and 27 g unsaturated fat along with 34 g saturated fat. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) provides 706g of 2,000 cal by leaving 1,294 cal.
Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) provides 72g fat for total of 67g. After 1 serving of Shu Ru Niu Rou riburosu(Sheng Zhi Shen ), -5g is needed for heart health. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) provides 16g for 2,300g by leaving 2,284g for daily sodium intake. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) causes 68g for the threshold of 300g by leaving 232g cholesterol threshold amount daily.
Having a low-carb diet with Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) is one of the possibilities. –g is provided by Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) provides –g sugar for daily 75g sugar intake. 1 serving of Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) leaves 75g sugar for daily intake threshold of sugar. Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Shu Ru Niu Rou riburosu(Sheng Zhi Shen ).
There are similar foods to the Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) in terms of nutrition, daily intake amount, and calorie amount. These are 輸入牛肉リブロース（生・脂身つき）, 輸入牛肉かた（生・脂身）, 輸入牛肉もも（生・脂身）, 輸入牛肉かたロース（生・脂身つき）, and 輸入牛肉ばら（生・脂身つき）.
The nutrients table of the Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) |
Nutrient values for Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
706 |
|
Carbs percentage |
0% |
|
Fat percentage |
97% |
|
Protein percentage |
3% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
72 g |
|
Saturated |
34 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
27 g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
16 mg |
|
Potassium |
130 mg |
|
Cholesterol |
68 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Shu Ru Niu Rou riburosu(Sheng Zhi Shen )?
The similar foods to Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) are listed below.
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Zhong zaraTang is a similar nourishment to Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) because both of the Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) and Zhong zaraTang are from Generic. The Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has more calories than Zhong zaraTang because Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has 706 calories, and it is 319 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ), and similar calcium to Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). The Zhong zaraTang has less protein than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) because both of the Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) and kinsai(Sheng ) are from Generic. The Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has more calories than kinsai(Sheng ) because Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has 706 calories, and it is 687 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ), and more calcium than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). The kinsai(Sheng ) has less protein than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) because both of the Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) and mizukakenaZi are from Generic. The Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has more calories than mizukakenaZi because Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has 706 calories, and it is 674 more calories than mizukakenaZi . The mizukakenaZi has less iron than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ), and more calcium than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). The mizukakenaZi has less protein than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) because both of the Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) and kokonatsutsuuota are from Generic. The Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has more calories than kokonatsutsuuota because Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has 706 calories, and it is 686 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ), and more calcium than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). The kokonatsutsuuota has less protein than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) because both of the Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) and kiyabia are from Generic. The Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has more calories than kiyabia because Shu Ru Niu Rou riburosu(Sheng Zhi Shen ) has 706 calories, and it is 443 more calories than kiyabia. The kiyabia has more iron than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ), and similar calcium to Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). The kiyabia has more protein than Shu Ru Niu Rou riburosu(Sheng Zhi Shen ). To learn more about kiyabia, read related food calories, and a nutrition guide.