The Sweet Peppers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sweet Peppers is a Generic type of food with 85 gms serving size that provides 25 calories. Sweet Peppers has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Sweet Peppers. Sweet Peppers nutrient values are 5 g carbohydrate, 1 g protein, and 0 g fat. Sweet Peppers has the vitamins A, and C within it. Sweet Peppers has 35 % vitamin A and 270 % vitamin C. Sweet Peppers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sweet Peppers has 1 g dietary fiber, and 3 g sugar. 1 serving of Sweet Peppers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sweet Peppers provides 25g of 2,000 cal by leaving 1,975 cal.

 

Sweet Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sweet Peppers provides –g fat for total of 67g. After 1 serving of Sweet Peppers, 67g is needed for heart health. Sweet Peppers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sweet Peppers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sweet Peppers is one of the possibilities. 5g is provided by Sweet Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sweet Peppers leaves 245g carbohydrates for low-carb dieting. 1 serving of Sweet Peppers provides 3g sugar for daily 75g sugar intake. 1 serving of Sweet Peppers leaves 72g sugar for daily intake threshold of sugar. Sweet Peppers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sweet Peppers 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sweet Peppers. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Sweet Peppers.

 

There are similar foods to the Sweet Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Kroger mini sweet peppers, Sweet Peppers, Mini Sweet Peppers (3 Peppers=85 G), ONE SWEET® Peppers, and Sweet Peppers.

 

The nutrients table of the Sweet Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sweet Peppers

Nutrient values for Sweet Peppers

Serving size

85 gms

Calories

25

Carbs percentage

83%

Fat percentage

0%

Protein percentage

17%

Carbs

5 g

Dietary fiber

1 g

Sugar

3 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

35 %

Vitamin c

270 %

Calcium

0 %

Iron

2 %

What are the similar foods to Sweet Peppers?

The similar foods to Sweet Peppers involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sweet Peppers are listed below.

  1. Zhong zaraTang is a similar nourishment to Sweet Peppers because both of the Sweet Peppers and Zhong zaraTang are from Generic. The Sweet Peppers has less calories than Zhong zaraTang because Sweet Peppers has 25 calories, and it is 362 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Sweet Peppers, and similar calcium to Sweet Peppers. The Zhong zaraTang has less protein than Sweet Peppers. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.

  2. kinsai(Sheng ) is a similar nourishment to Sweet Peppers because both of the Sweet Peppers and kinsai(Sheng ) are from Generic. The Sweet Peppers has more calories than kinsai(Sheng ) because Sweet Peppers has 25 calories, and it is 6 more calories than kinsai(Sheng ). The kinsai(Sheng ) has similar iron to Sweet Peppers, and more calcium than Sweet Peppers. The kinsai(Sheng ) has similar protein to Sweet Peppers. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.

  3. mizukakenaZi is a similar nourishment to Sweet Peppers because both of the Sweet Peppers and mizukakenaZi are from Generic. The Sweet Peppers has less calories than mizukakenaZi because Sweet Peppers has 25 calories, and it is 7 less calories than mizukakenaZi . The mizukakenaZi has more iron than Sweet Peppers, and more calcium than Sweet Peppers. The mizukakenaZi has more protein than Sweet Peppers. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.

  4. kokonatsutsuuota is a similar nourishment to Sweet Peppers because both of the Sweet Peppers and kokonatsutsuuota are from Generic. The Sweet Peppers has more calories than kokonatsutsuuota because Sweet Peppers has 25 calories, and it is 5 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Sweet Peppers, and more calcium than Sweet Peppers. The kokonatsutsuuota has less protein than Sweet Peppers. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.

  5. kiyabia is a similar nourishment to Sweet Peppers because both of the Sweet Peppers and kiyabia are from Generic. The Sweet Peppers has less calories than kiyabia because Sweet Peppers has 25 calories, and it is 238 less calories than kiyabia. The kiyabia has more iron than Sweet Peppers, and similar calcium to Sweet Peppers. The kiyabia has more protein than Sweet Peppers. To learn more about kiyabia, read related food calories, and a nutrition guide.

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