International Delight – Fat Free French Vanilla Coffee Creamer is a International Delight type of food with 1 tbsp serving size that provides 30 calories. International Delight – Fat Free French Vanilla Coffee Creamer has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of International Delight – Fat Free French Vanilla Coffee Creamer. International Delight – Fat Free French Vanilla Coffee Creamer nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. International Delight – Fat Free French Vanilla Coffee Creamer has the vitamins A, and C within it. International Delight – Fat Free French Vanilla Coffee Creamer has 0 % vitamin A and 0 % vitamin C. International Delight – Fat Free French Vanilla Coffee Creamer has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. International Delight – Fat Free French Vanilla Coffee Creamer has 0 g dietary fiber, and 5 g sugar. 1 serving of International Delight – Fat Free French Vanilla Coffee Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. International Delight – Fat Free French Vanilla Coffee Creamer provides 30g of 2,000 cal by leaving 1,970 cal.
International Delight – Fat Free French Vanilla Coffee Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. International Delight – Fat Free French Vanilla Coffee Creamer provides –g fat for total of 67g. After 1 serving of International Delight – Fat Free French Vanilla Coffee Creamer, 67g is needed for heart health. International Delight – Fat Free French Vanilla Coffee Creamer provides 5g for 2,300g by leaving 2,295g for daily sodium intake. International Delight – Fat Free French Vanilla Coffee Creamer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with International Delight – Fat Free French Vanilla Coffee Creamer is one of the possibilities. 7g is provided by International Delight – Fat Free French Vanilla Coffee Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of International Delight – Fat Free French Vanilla Coffee Creamer leaves 243g carbohydrates for low-carb dieting. 1 serving of International Delight – Fat Free French Vanilla Coffee Creamer provides 5g sugar for daily 75g sugar intake. 1 serving of International Delight – Fat Free French Vanilla Coffee Creamer leaves 70g sugar for daily intake threshold of sugar. International Delight – Fat Free French Vanilla Coffee Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of International Delight – Fat Free French Vanilla Coffee Creamer 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of International Delight – Fat Free French Vanilla Coffee Creamer. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of International Delight – Fat Free French Vanilla Coffee Creamer.
There are similar foods to the International Delight – Fat Free French Vanilla Coffee Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Fat Free French Vanilla Coffee Creamer, French Vanilla Fat Free Creamer, Fat Free French Vanilla Creamer, Fat Free French Vanilla *Correct*, and Fat Free French Vanilla.
The nutrients table of the International Delight – Fat Free French Vanilla Coffee Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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International Delight – Fat Free French Vanilla Coffee Creamer |
Nutrient values for International Delight – Fat Free French Vanilla Coffee Creamer |
|---|---|
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Serving size |
1 tbsp |
|
Calories |
30 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for International Delight – Fat Free French Vanilla Coffee Creamer?
The alternative foods for International Delight – Fat Free French Vanilla Coffee Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to International Delight – Fat Free French Vanilla Coffee Creamer are listed below.
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coffee house – Skinny Caramel Macchiato is an alternative to International Delight – Fat Free French Vanilla Coffee Creamer because it has 30 calories, similar to International Delight – Fat Free French Vanilla Coffee Creamer. The coffee house – Skinny Caramel Macchiato has similar iron to International Delight – Fat Free French Vanilla Coffee Creamer, and similar calcium to International Delight – Fat Free French Vanilla Coffee Creamer. The coffee house – Skinny Caramel Macchiato has similar protein to International Delight – Fat Free French Vanilla Coffee Creamer. To learn more about coffee house – Skinny Caramel Macchiato, read related food calories, and a nutrition guide.
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Edwards Orchard – Apple Butter is an alternative to International Delight – Fat Free French Vanilla Coffee Creamer because it has 30 calories, similar to International Delight – Fat Free French Vanilla Coffee Creamer. The Edwards Orchard – Apple Butter has similar iron to International Delight – Fat Free French Vanilla Coffee Creamer, and similar calcium to International Delight – Fat Free French Vanilla Coffee Creamer. The Edwards Orchard – Apple Butter has similar protein to International Delight – Fat Free French Vanilla Coffee Creamer. To learn more about Edwards Orchard – Apple Butter, read related food calories, and a nutrition guide.
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E.D. Smith – Jam (Triple Fruits) is an alternative to International Delight – Fat Free French Vanilla Coffee Creamer because it has 30 calories, similar to International Delight – Fat Free French Vanilla Coffee Creamer. The E.D. Smith – Jam (Triple Fruits) has similar iron to International Delight – Fat Free French Vanilla Coffee Creamer, and similar calcium to International Delight – Fat Free French Vanilla Coffee Creamer. The E.D. Smith – Jam (Triple Fruits) has similar protein to International Delight – Fat Free French Vanilla Coffee Creamer. To learn more about E.D. Smith – Jam (Triple Fruits), read related food calories, and a nutrition guide.
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McClards BBQ Sauce – Sauce is an alternative to International Delight – Fat Free French Vanilla Coffee Creamer because it has 30 calories, similar to International Delight – Fat Free French Vanilla Coffee Creamer. The McClards BBQ Sauce – Sauce has similar iron to International Delight – Fat Free French Vanilla Coffee Creamer, and similar calcium to International Delight – Fat Free French Vanilla Coffee Creamer. The McClards BBQ Sauce – Sauce has similar protein to International Delight – Fat Free French Vanilla Coffee Creamer. To learn more about McClards BBQ Sauce – Sauce, read related food calories, and a nutrition guide.
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Crofter’s – Superfruit Spread is an alternative to International Delight – Fat Free French Vanilla Coffee Creamer because it has 30 calories, similar to International Delight – Fat Free French Vanilla Coffee Creamer. The Crofter’s – Superfruit Spread has similar iron to International Delight – Fat Free French Vanilla Coffee Creamer, and similar calcium to International Delight – Fat Free French Vanilla Coffee Creamer. The Crofter’s – Superfruit Spread has similar protein to International Delight – Fat Free French Vanilla Coffee Creamer. To learn more about Crofter’s – Superfruit Spread, read related food calories, and a nutrition guide.