Jell-O Sugar Free Pudding – Boston Cream Pie is a Jell-O Sugar Free Pudding type of food with 1 snack serving size that provides 60 calories. Jell-O Sugar Free Pudding – Boston Cream Pie has 80% carbohydrate, and 14% fat, 6% protein in 100 gram of Jell-O Sugar Free Pudding – Boston Cream Pie. Jell-O Sugar Free Pudding – Boston Cream Pie nutrient values are 13 g carbohydrate, 1 g protein, and 1 g fat. Jell-O Sugar Free Pudding – Boston Cream Pie has the vitamins A, and C within it. Jell-O Sugar Free Pudding – Boston Cream Pie has 0 % vitamin A and 0 % vitamin C. Jell-O Sugar Free Pudding – Boston Cream Pie has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jell-O Sugar Free Pudding – Boston Cream Pie has 0 g dietary fiber, and 0 g sugar. 1 serving of Jell-O Sugar Free Pudding – Boston Cream Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jell-O Sugar Free Pudding – Boston Cream Pie provides 60g of 2,000 cal by leaving 1,940 cal.
Jell-O Sugar Free Pudding – Boston Cream Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jell-O Sugar Free Pudding – Boston Cream Pie provides 1g fat for total of 67g. After 1 serving of Jell-O Sugar Free Pudding – Boston Cream Pie, 66g is needed for heart health. Jell-O Sugar Free Pudding – Boston Cream Pie provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Jell-O Sugar Free Pudding – Boston Cream Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jell-O Sugar Free Pudding – Boston Cream Pie is one of the possibilities. 13g is provided by Jell-O Sugar Free Pudding – Boston Cream Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jell-O Sugar Free Pudding – Boston Cream Pie leaves 237g carbohydrates for low-carb dieting. 1 serving of Jell-O Sugar Free Pudding – Boston Cream Pie provides –g sugar for daily 75g sugar intake. 1 serving of Jell-O Sugar Free Pudding – Boston Cream Pie leaves 75g sugar for daily intake threshold of sugar. Jell-O Sugar Free Pudding – Boston Cream Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jell-O Sugar Free Pudding – Boston Cream Pie 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jell-O Sugar Free Pudding – Boston Cream Pie. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Jell-O Sugar Free Pudding – Boston Cream Pie.
There are similar foods to the Jell-O Sugar Free Pudding – Boston Cream Pie in terms of nutrition, daily intake amount, and calorie amount. These are Boston Cream Pie (Sugar Free Pudding), Sugar Free Pudding – Boston Cream Pie, Boston Cream Pie Pudding, Sugar Free-boston Cream Pie, and Sugar Free Boston Creme Pie Pudding.
The nutrients table of the Jell-O Sugar Free Pudding – Boston Cream Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jell-O Sugar Free Pudding – Boston Cream Pie |
Nutrient values for Jell-O Sugar Free Pudding – Boston Cream Pie |
|---|---|
|
Serving size |
1 snack |
|
Calories |
60 |
|
Carbs percentage |
80% |
|
Fat percentage |
14% |
|
Protein percentage |
6% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Jell-O Sugar Free Pudding – Boston Cream Pie?
The alternative foods for Jell-O Sugar Free Pudding – Boston Cream Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jell-O Sugar Free Pudding – Boston Cream Pie are listed below.
-
Jell-O – Sf Chocolate Vanilla Swirls is an alternative to Jell-O Sugar Free Pudding – Boston Cream Pie because it has 60 calories, similar to Jell-O Sugar Free Pudding – Boston Cream Pie. The Jell-O – Sf Chocolate Vanilla Swirls has more iron than Jell-O Sugar Free Pudding – Boston Cream Pie, and similar calcium to Jell-O Sugar Free Pudding – Boston Cream Pie. The Jell-O – Sf Chocolate Vanilla Swirls has similar protein to Jell-O Sugar Free Pudding – Boston Cream Pie. To learn more about Jell-O – Sf Chocolate Vanilla Swirls, read related food calories, and a nutrition guide.
-
Jell-O – Dulce De Leche Pudding is an alternative to Jell-O Sugar Free Pudding – Boston Cream Pie because it has 60 calories, similar to Jell-O Sugar Free Pudding – Boston Cream Pie. The Jell-O – Dulce De Leche Pudding has similar iron to Jell-O Sugar Free Pudding – Boston Cream Pie, and similar calcium to Jell-O Sugar Free Pudding – Boston Cream Pie. The Jell-O – Dulce De Leche Pudding has similar protein to Jell-O Sugar Free Pudding – Boston Cream Pie. To learn more about Jell-O – Dulce De Leche Pudding, read related food calories, and a nutrition guide.
-
7-11 – Beef and Cheese is an alternative to Jell-O Sugar Free Pudding – Boston Cream Pie because it has 60 calories, similar to Jell-O Sugar Free Pudding – Boston Cream Pie. The 7-11 – Beef and Cheese has similar iron to Jell-O Sugar Free Pudding – Boston Cream Pie, and similar calcium to Jell-O Sugar Free Pudding – Boston Cream Pie. The 7-11 – Beef and Cheese has more protein than Jell-O Sugar Free Pudding – Boston Cream Pie. To learn more about 7-11 – Beef and Cheese, read related food calories, and a nutrition guide.