Crunchmaster – Multi Grain Crackers White Cheddar is a Crunchmaster type of food with 15 crackers serving size that provides 120 calories. Crunchmaster – Multi Grain Crackers White Cheddar has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Crunchmaster – Multi Grain Crackers White Cheddar. Crunchmaster – Multi Grain Crackers White Cheddar nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Crunchmaster – Multi Grain Crackers White Cheddar has the vitamins A, and C within it. Crunchmaster – Multi Grain Crackers White Cheddar has 0 % vitamin A and 0 % vitamin C. Crunchmaster – Multi Grain Crackers White Cheddar has 125 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crunchmaster – Multi Grain Crackers White Cheddar has 3 g dietary fiber, and 2 g sugar. 1 serving of Crunchmaster – Multi Grain Crackers White Cheddar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Crunchmaster – Multi Grain Crackers White Cheddar provides 120g of 2,000 cal by leaving 1,880 cal.
Crunchmaster – Multi Grain Crackers White Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crunchmaster – Multi Grain Crackers White Cheddar provides 3g fat for total of 67g. After 1 serving of Crunchmaster – Multi Grain Crackers White Cheddar, 64g is needed for heart health. Crunchmaster – Multi Grain Crackers White Cheddar provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Crunchmaster – Multi Grain Crackers White Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crunchmaster – Multi Grain Crackers White Cheddar is one of the possibilities. 23g is provided by Crunchmaster – Multi Grain Crackers White Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crunchmaster – Multi Grain Crackers White Cheddar leaves 227g carbohydrates for low-carb dieting. 1 serving of Crunchmaster – Multi Grain Crackers White Cheddar provides 2g sugar for daily 75g sugar intake. 1 serving of Crunchmaster – Multi Grain Crackers White Cheddar leaves 73g sugar for daily intake threshold of sugar. Crunchmaster – Multi Grain Crackers White Cheddar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Crunchmaster – Multi Grain Crackers White Cheddar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crunchmaster – Multi Grain Crackers White Cheddar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Crunchmaster – Multi Grain Crackers White Cheddar.
There are similar foods to the Crunchmaster – Multi Grain Crackers White Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Multi-grain Crackers White Cheddar, Multi-Grain Crackers, Aged White Cheddar, White Cheddar, multi-grain crackers – white cheddar, and White Cheddar Multi-grain Crackers 2019.
The nutrients table of the Crunchmaster – Multi Grain Crackers White Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crunchmaster – Multi Grain Crackers White Cheddar |
Nutrient values for Crunchmaster – Multi Grain Crackers White Cheddar |
|---|---|
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Serving size |
15 crackers |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
125 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Crunchmaster – Multi Grain Crackers White Cheddar?
The alternative foods for Crunchmaster – Multi Grain Crackers White Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crunchmaster – Multi Grain Crackers White Cheddar are listed below.
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Kashi – Original 7 Grain Crackers is an alternative to Crunchmaster – Multi Grain Crackers White Cheddar because it has 120 calories, similar to Crunchmaster – Multi Grain Crackers White Cheddar. The Kashi – Original 7 Grain Crackers has more iron than Crunchmaster – Multi Grain Crackers White Cheddar, and more calcium than Crunchmaster – Multi Grain Crackers White Cheddar. The Kashi – Original 7 Grain Crackers has more protein than Crunchmaster – Multi Grain Crackers White Cheddar. To learn more about Kashi – Original 7 Grain Crackers, read related food calories, and a nutrition guide.
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Kashi – 7 Grain Crackers is an alternative to Crunchmaster – Multi Grain Crackers White Cheddar because it has 120 calories, similar to Crunchmaster – Multi Grain Crackers White Cheddar. The Kashi – 7 Grain Crackers has more iron than Crunchmaster – Multi Grain Crackers White Cheddar, and more calcium than Crunchmaster – Multi Grain Crackers White Cheddar. The Kashi – 7 Grain Crackers has more protein than Crunchmaster – Multi Grain Crackers White Cheddar. To learn more about Kashi – 7 Grain Crackers, read related food calories, and a nutrition guide.
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365 – Wasabi Rice Crackers is an alternative to Crunchmaster – Multi Grain Crackers White Cheddar because it has 120 calories, similar to Crunchmaster – Multi Grain Crackers White Cheddar. The 365 – Wasabi Rice Crackers has less iron than Crunchmaster – Multi Grain Crackers White Cheddar, and less calcium than Crunchmaster – Multi Grain Crackers White Cheddar. The 365 – Wasabi Rice Crackers has similar protein to Crunchmaster – Multi Grain Crackers White Cheddar. To learn more about 365 – Wasabi Rice Crackers, read related food calories, and a nutrition guide.
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Kashi – Honey Sesame Crackers is an alternative to Crunchmaster – Multi Grain Crackers White Cheddar because it has 120 calories, similar to Crunchmaster – Multi Grain Crackers White Cheddar. The Kashi – Honey Sesame Crackers has similar iron to Crunchmaster – Multi Grain Crackers White Cheddar, and less calcium than Crunchmaster – Multi Grain Crackers White Cheddar. The Kashi – Honey Sesame Crackers has more protein than Crunchmaster – Multi Grain Crackers White Cheddar. To learn more about Kashi – Honey Sesame Crackers, read related food calories, and a nutrition guide.
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Kashi – 7 Grain Snack Crackers is an alternative to Crunchmaster – Multi Grain Crackers White Cheddar because it has 120 calories, similar to Crunchmaster – Multi Grain Crackers White Cheddar. The Kashi – 7 Grain Snack Crackers has more iron than Crunchmaster – Multi Grain Crackers White Cheddar, and more calcium than Crunchmaster – Multi Grain Crackers White Cheddar. The Kashi – 7 Grain Snack Crackers has more protein than Crunchmaster – Multi Grain Crackers White Cheddar. To learn more about Kashi – 7 Grain Snack Crackers, read related food calories, and a nutrition guide.