Sunbeam – Toast is a Sunbeam type of food with 1 slice dry serving size that provides 70 calories. Sunbeam – Toast has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Sunbeam – Toast. Sunbeam – Toast nutrient values are 14 g carbohydrate, 2 g protein, and 1 g fat. Sunbeam – Toast has the vitamins A, and C within it. Sunbeam – Toast has 0 % vitamin A and 0 % vitamin C. Sunbeam – Toast has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbeam – Toast has 0 g dietary fiber, and 2 g sugar. 1 serving of Sunbeam – Toast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sunbeam – Toast provides 70g of 2,000 cal by leaving 1,930 cal.
Sunbeam – Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbeam – Toast provides 1g fat for total of 67g. After 1 serving of Sunbeam – Toast, 66g is needed for heart health. Sunbeam – Toast provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sunbeam – Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbeam – Toast is one of the possibilities. 14g is provided by Sunbeam – Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbeam – Toast leaves 236g carbohydrates for low-carb dieting. 1 serving of Sunbeam – Toast provides 2g sugar for daily 75g sugar intake. 1 serving of Sunbeam – Toast leaves 73g sugar for daily intake threshold of sugar. Sunbeam – Toast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sunbeam – Toast 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbeam – Toast. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sunbeam – Toast.
There are similar foods to the Sunbeam – Toast in terms of nutrition, daily intake amount, and calorie amount. These are Texas Toast, Texas Toast, Bread, Texas Toast, Toast, and texas toast (g).
The nutrients table of the Sunbeam – Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunbeam – Toast |
Nutrient values for Sunbeam – Toast |
|---|---|
|
Serving size |
1 slice dry |
|
Calories |
70 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Sunbeam – Toast?
The similar foods to Sunbeam – Toast involve alike nutritional values from the same Sunbeam type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunbeam – Toast are listed below.
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Sunbeam – Texas Toast is a similar nourishment to Sunbeam – Toast because both of the Sunbeam – Toast and Sunbeam – Texas Toast are from Sunbeam. The Sunbeam – Toast has less calories than Sunbeam – Texas Toast because Sunbeam – Toast has 70 calories, and it is 20 less calories than Sunbeam – Texas Toast. The Sunbeam – Texas Toast has more iron than Sunbeam – Toast, and similar calcium to Sunbeam – Toast. The Sunbeam – Texas Toast has more protein than Sunbeam – Toast. To learn more about Sunbeam – Texas Toast, read related food calories, and a nutrition guide.
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Sunbeam – Old Fashioned White Bread is a similar nourishment to Sunbeam – Toast because both of the Sunbeam – Toast and Sunbeam – Old Fashioned White Bread are from Sunbeam. The Sunbeam – Toast has similar calories to Sunbeam – Old Fashioned White Bread because Sunbeam – Toast has 70 calories, and it is similar calories to Sunbeam – Old Fashioned White Bread. The Sunbeam – Old Fashioned White Bread has similar iron to Sunbeam – Toast, and similar calcium to Sunbeam – Toast. The Sunbeam – Old Fashioned White Bread has similar protein to Sunbeam – Toast. To learn more about Sunbeam – Old Fashioned White Bread, read related food calories, and a nutrition guide.
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Sunbeam – Hamburger Bun is a similar nourishment to Sunbeam – Toast because both of the Sunbeam – Toast and Sunbeam – Hamburger Bun are from Sunbeam. The Sunbeam – Toast has less calories than Sunbeam – Hamburger Bun because Sunbeam – Toast has 70 calories, and it is 50 less calories than Sunbeam – Hamburger Bun. The Sunbeam – Hamburger Bun has more iron than Sunbeam – Toast, and more calcium than Sunbeam – Toast. The Sunbeam – Hamburger Bun has more protein than Sunbeam – Toast. To learn more about Sunbeam – Hamburger Bun, read related food calories, and a nutrition guide.
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Sunbeam – Honey Wheat Bread is a similar nourishment to Sunbeam – Toast because both of the Sunbeam – Toast and Sunbeam – Honey Wheat Bread are from Sunbeam. The Sunbeam – Toast has less calories than Sunbeam – Honey Wheat Bread because Sunbeam – Toast has 70 calories, and it is 40 less calories than Sunbeam – Honey Wheat Bread. The Sunbeam – Honey Wheat Bread has more iron than Sunbeam – Toast, and more calcium than Sunbeam – Toast. The Sunbeam – Honey Wheat Bread has more protein than Sunbeam – Toast. To learn more about Sunbeam – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Sunbeam – Hot Dog Bun is a similar nourishment to Sunbeam – Toast because both of the Sunbeam – Toast and Sunbeam – Hot Dog Bun are from Sunbeam. The Sunbeam – Toast has less calories than Sunbeam – Hot Dog Bun because Sunbeam – Toast has 70 calories, and it is 50 less calories than Sunbeam – Hot Dog Bun. The Sunbeam – Hot Dog Bun has more iron than Sunbeam – Toast, and more calcium than Sunbeam – Toast. The Sunbeam – Hot Dog Bun has more protein than Sunbeam – Toast. To learn more about Sunbeam – Hot Dog Bun, read related food calories, and a nutrition guide.