Smart Ones – Turkey Breast with Stuffing is a Smart Ones type of food with 1 box serving size that provides 260 calories. Smart Ones – Turkey Breast with Stuffing has 61% carbohydrate, and 18% fat, 22% protein in 100 gram of Smart Ones – Turkey Breast with Stuffing. Smart Ones – Turkey Breast with Stuffing nutrient values are 39 g carbohydrate, 14 g protein, and 5 g fat. Smart Ones – Turkey Breast with Stuffing has the vitamins A, and C within it. Smart Ones – Turkey Breast with Stuffing has 35 % vitamin A and 0 % vitamin C. Smart Ones – Turkey Breast with Stuffing has 700 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Smart Ones – Turkey Breast with Stuffing has 4 g dietary fiber, and 7 g sugar. 1 serving of Smart Ones – Turkey Breast with Stuffing provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Smart Ones – Turkey Breast with Stuffing provides 260g of 2,000 cal by leaving 1,740 cal.
Smart Ones – Turkey Breast with Stuffing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Turkey Breast with Stuffing provides 5g fat for total of 67g. After 1 serving of Smart Ones – Turkey Breast with Stuffing, 62g is needed for heart health. Smart Ones – Turkey Breast with Stuffing provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Smart Ones – Turkey Breast with Stuffing causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Turkey Breast with Stuffing is one of the possibilities. 39g is provided by Smart Ones – Turkey Breast with Stuffing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Turkey Breast with Stuffing leaves 211g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Turkey Breast with Stuffing provides 7g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Turkey Breast with Stuffing leaves 68g sugar for daily intake threshold of sugar. Smart Ones – Turkey Breast with Stuffing provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Turkey Breast with Stuffing 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Turkey Breast with Stuffing. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Turkey Breast with Stuffing.
There are similar foods to the Smart Ones – Turkey Breast with Stuffing in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Turkey Breast with Stuffing, turkey breast with stuffing, Homestead turkey breast with stuffing, Homestyle Turkey Breast with Stuffing, and Turkey Breast with Stuffing.
The nutrients table of the Smart Ones – Turkey Breast with Stuffing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Turkey Breast with Stuffing |
Nutrient values for Smart Ones – Turkey Breast with Stuffing |
|---|---|
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Serving size |
1 box |
|
Calories |
260 |
|
Carbs percentage |
61% |
|
Fat percentage |
18% |
|
Protein percentage |
22% |
|
Carbs |
39 g |
|
Dietary fiber |
4 g |
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Sugar |
7 g |
|
Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Smart Ones – Turkey Breast with Stuffing?
The alternative foods for Smart Ones – Turkey Breast with Stuffing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Turkey Breast with Stuffing are listed below.
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Lean Cuisine – Steak Tips Dijon is an alternative to Smart Ones – Turkey Breast with Stuffing because it has 260 calories, similar to Smart Ones – Turkey Breast with Stuffing. The Lean Cuisine – Steak Tips Dijon has more iron than Smart Ones – Turkey Breast with Stuffing, and more calcium than Smart Ones – Turkey Breast with Stuffing. The Lean Cuisine – Steak Tips Dijon has more protein than Smart Ones – Turkey Breast with Stuffing. To learn more about Lean Cuisine – Steak Tips Dijon, read related food calories, and a nutrition guide.
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Lean Cuisine – Ginger Beef Stir Fry is an alternative to Smart Ones – Turkey Breast with Stuffing because it has 260 calories, similar to Smart Ones – Turkey Breast with Stuffing. The Lean Cuisine – Ginger Beef Stir Fry has similar iron to Smart Ones – Turkey Breast with Stuffing, and less calcium than Smart Ones – Turkey Breast with Stuffing. The Lean Cuisine – Ginger Beef Stir Fry has less protein than Smart Ones – Turkey Breast with Stuffing. To learn more about Lean Cuisine – Ginger Beef Stir Fry, read related food calories, and a nutrition guide.
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Lean Gourmet – Sesame Chicken is an alternative to Smart Ones – Turkey Breast with Stuffing because it has 260 calories, similar to Smart Ones – Turkey Breast with Stuffing. The Lean Gourmet – Sesame Chicken has similar iron to Smart Ones – Turkey Breast with Stuffing, and less calcium than Smart Ones – Turkey Breast with Stuffing. The Lean Gourmet – Sesame Chicken has less protein than Smart Ones – Turkey Breast with Stuffing. To learn more about Lean Gourmet – Sesame Chicken, read related food calories, and a nutrition guide.
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Eating Right – Butter Chicken is an alternative to Smart Ones – Turkey Breast with Stuffing because it has 260 calories, similar to Smart Ones – Turkey Breast with Stuffing. The Eating Right – Butter Chicken has less iron than Smart Ones – Turkey Breast with Stuffing, and less calcium than Smart Ones – Turkey Breast with Stuffing. The Eating Right – Butter Chicken has more protein than Smart Ones – Turkey Breast with Stuffing. To learn more about Eating Right – Butter Chicken, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Sesame Chicken is an alternative to Smart Ones – Turkey Breast with Stuffing because it has 260 calories, similar to Smart Ones – Turkey Breast with Stuffing. The Weight Watchers Smart Ones – Sesame Chicken has less iron than Smart Ones – Turkey Breast with Stuffing, and less calcium than Smart Ones – Turkey Breast with Stuffing. The Weight Watchers Smart Ones – Sesame Chicken has less protein than Smart Ones – Turkey Breast with Stuffing. To learn more about Weight Watchers Smart Ones – Sesame Chicken, read related food calories, and a nutrition guide.