Sister schubert’s – Cinnamon Rolls is a Sister schubert’s type of food with 2 rolls serving size that provides 220 calories. Sister schubert’s – Cinnamon Rolls has 66% carbohydrate, and 28% fat, 5% protein in 100 gram of Sister schubert’s – Cinnamon Rolls. Sister schubert’s – Cinnamon Rolls nutrient values are 37 g carbohydrate, 3 g protein, and 7 g fat. Sister schubert’s – Cinnamon Rolls has the vitamins A, and C within it. Sister schubert’s – Cinnamon Rolls has 0 % vitamin A and 0 % vitamin C. Sister schubert’s – Cinnamon Rolls has 200 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sister schubert’s – Cinnamon Rolls has 1 g dietary fiber, and 22 g sugar. 1 serving of Sister schubert’s – Cinnamon Rolls provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sister schubert’s – Cinnamon Rolls provides 220g of 2,000 cal by leaving 1,780 cal.
Sister schubert’s – Cinnamon Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sister schubert’s – Cinnamon Rolls provides 7g fat for total of 67g. After 1 serving of Sister schubert’s – Cinnamon Rolls, 60g is needed for heart health. Sister schubert’s – Cinnamon Rolls provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Sister schubert’s – Cinnamon Rolls causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sister schubert’s – Cinnamon Rolls is one of the possibilities. 37g is provided by Sister schubert’s – Cinnamon Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sister schubert’s – Cinnamon Rolls leaves 213g carbohydrates for low-carb dieting. 1 serving of Sister schubert’s – Cinnamon Rolls provides 22g sugar for daily 75g sugar intake. 1 serving of Sister schubert’s – Cinnamon Rolls leaves 53g sugar for daily intake threshold of sugar. Sister schubert’s – Cinnamon Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sister schubert’s – Cinnamon Rolls 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sister schubert’s – Cinnamon Rolls. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sister schubert’s – Cinnamon Rolls.
There are similar foods to the Sister schubert’s – Cinnamon Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Rolls, Rolls, Cinnamon Yeast Rolls, Rolls, and Orange Rolls.
The nutrients table of the Sister schubert’s – Cinnamon Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sister schubert’s – Cinnamon Rolls |
Nutrient values for Sister schubert’s – Cinnamon Rolls |
|---|---|
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Serving size |
2 rolls |
|
Calories |
220 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
5% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sister schubert’s – Cinnamon Rolls?
The alternative foods for Sister schubert’s – Cinnamon Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sister schubert’s – Cinnamon Rolls are listed below.
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Weight Watchers – Chicken Ranchero is an alternative to Sister schubert’s – Cinnamon Rolls because it has 220 calories, similar to Sister schubert’s – Cinnamon Rolls. The Weight Watchers – Chicken Ranchero has more iron than Sister schubert’s – Cinnamon Rolls, and more calcium than Sister schubert’s – Cinnamon Rolls. The Weight Watchers – Chicken Ranchero has more protein than Sister schubert’s – Cinnamon Rolls. To learn more about Weight Watchers – Chicken Ranchero, read related food calories, and a nutrition guide.
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Chicken Ranchero – Smart One is an alternative to Sister schubert’s – Cinnamon Rolls because it has 220 calories, similar to Sister schubert’s – Cinnamon Rolls. The Chicken Ranchero – Smart One has more iron than Sister schubert’s – Cinnamon Rolls, and more calcium than Sister schubert’s – Cinnamon Rolls. The Chicken Ranchero – Smart One has more protein than Sister schubert’s – Cinnamon Rolls. To learn more about Chicken Ranchero – Smart One, read related food calories, and a nutrition guide.