Hong Zao Xue Li Mu Gua Tang is a Generic type of food with 100 g serving size that provides 99 calories. Hong Zao Xue Li Mu Gua Tang has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Hong Zao Xue Li Mu Gua Tang . Hong Zao Xue Li Mu Gua Tang nutrient values are 25 g carbohydrate, 1 g protein, and 0 g fat. Hong Zao Xue Li Mu Gua Tang has the vitamins A, and C within it. Hong Zao Xue Li Mu Gua Tang has 0 % vitamin A and 3 % vitamin C. Hong Zao Xue Li Mu Gua Tang has 6 mg sodium, 173 mg potassium, — mg cholesterol, and — g trans fat. Hong Zao Xue Li Mu Gua Tang has 2 g dietary fiber, and — g sugar. 1 serving of Hong Zao Xue Li Mu Gua Tang provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hong Zao Xue Li Mu Gua Tang provides 99g of 2,000 cal by leaving 1,901 cal.
Hong Zao Xue Li Mu Gua Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hong Zao Xue Li Mu Gua Tang provides –g fat for total of 67g. After 1 serving of Hong Zao Xue Li Mu Gua Tang , 67g is needed for heart health. Hong Zao Xue Li Mu Gua Tang provides 6g for 2,300g by leaving 2,294g for daily sodium intake. Hong Zao Xue Li Mu Gua Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hong Zao Xue Li Mu Gua Tang is one of the possibilities. 25g is provided by Hong Zao Xue Li Mu Gua Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hong Zao Xue Li Mu Gua Tang leaves 225g carbohydrates for low-carb dieting. 1 serving of Hong Zao Xue Li Mu Gua Tang provides –g sugar for daily 75g sugar intake. 1 serving of Hong Zao Xue Li Mu Gua Tang leaves 75g sugar for daily intake threshold of sugar. Hong Zao Xue Li Mu Gua Tang provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hong Zao Xue Li Mu Gua Tang 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hong Zao Xue Li Mu Gua Tang . Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Hong Zao Xue Li Mu Gua Tang .
There are similar foods to the Hong Zao Xue Li Mu Gua Tang in terms of nutrition, daily intake amount, and calorie amount. These are 木瓜鲫鱼汤, 鲫鱼木瓜汤, 金针木耳雪梨汤, 红枣银耳汤, and 木瓜莲子百合汤.
The nutrients table of the Hong Zao Xue Li Mu Gua Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hong Zao Xue Li Mu Gua Tang |
Nutrient values for Hong Zao Xue Li Mu Gua Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
99 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
6 mg |
|
Potassium |
173 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Hong Zao Xue Li Mu Gua Tang ?
The alternative foods for Hong Zao Xue Li Mu Gua Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hong Zao Xue Li Mu Gua Tang are listed below.
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Tian La Huang Gua is an alternative to Hong Zao Xue Li Mu Gua Tang because it has 99 calories, similar to Hong Zao Xue Li Mu Gua Tang . The Tian La Huang Gua has more iron than Hong Zao Xue Li Mu Gua Tang , and more calcium than Hong Zao Xue Li Mu Gua Tang . The Tian La Huang Gua has more protein than Hong Zao Xue Li Mu Gua Tang . To learn more about Tian La Huang Gua , read related food calories, and a nutrition guide.
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kurokaziki is an alternative to Hong Zao Xue Li Mu Gua Tang because it has 99 calories, similar to Hong Zao Xue Li Mu Gua Tang . The kurokaziki has less iron than Hong Zao Xue Li Mu Gua Tang , and less calcium than Hong Zao Xue Li Mu Gua Tang . The kurokaziki has more protein than Hong Zao Xue Li Mu Gua Tang . To learn more about kurokaziki, read related food calories, and a nutrition guide.
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kaeruRou (Sheng ) is an alternative to Hong Zao Xue Li Mu Gua Tang because it has 99 calories, similar to Hong Zao Xue Li Mu Gua Tang . The kaeruRou (Sheng ) has less iron than Hong Zao Xue Li Mu Gua Tang , and less calcium than Hong Zao Xue Li Mu Gua Tang . The kaeruRou (Sheng ) has more protein than Hong Zao Xue Li Mu Gua Tang . To learn more about kaeruRou (Sheng ), read related food calories, and a nutrition guide.
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Jiang You Gao is an alternative to Hong Zao Xue Li Mu Gua Tang because it has 99 calories, similar to Hong Zao Xue Li Mu Gua Tang . The Jiang You Gao has more iron than Hong Zao Xue Li Mu Gua Tang , and more calcium than Hong Zao Xue Li Mu Gua Tang . The Jiang You Gao has more protein than Hong Zao Xue Li Mu Gua Tang . To learn more about Jiang You Gao , read related food calories, and a nutrition guide.
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Niu Rou Jie Lan Ban Fan is an alternative to Hong Zao Xue Li Mu Gua Tang because it has 99 calories, similar to Hong Zao Xue Li Mu Gua Tang . The Niu Rou Jie Lan Ban Fan has more iron than Hong Zao Xue Li Mu Gua Tang , and more calcium than Hong Zao Xue Li Mu Gua Tang . The Niu Rou Jie Lan Ban Fan has more protein than Hong Zao Xue Li Mu Gua Tang . To learn more about Niu Rou Jie Lan Ban Fan , read related food calories, and a nutrition guide.