Bsn – Syntha 6 is a Bsn type of food with 44 gram serving size that provides 200 calories. Bsn – Syntha 6 has 30% carbohydrate, and 27% fat, 44% protein in 100 gram of Bsn – Syntha 6. Bsn – Syntha 6 nutrient values are 15 g carbohydrate, 22 g protein, and 6 g fat. Bsn – Syntha 6 has the vitamins A, and C within it. Bsn – Syntha 6 has 0 % vitamin A and 0 % vitamin C. Bsn – Syntha 6 has 220 mg sodium, 300 mg potassium, 55 mg cholesterol, and 0 g trans fat. Bsn – Syntha 6 has 5 g dietary fiber, and 2 g sugar. 1 serving of Bsn – Syntha 6 provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bsn – Syntha 6 provides 200g of 2,000 cal by leaving 1,800 cal.
Bsn – Syntha 6 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bsn – Syntha 6 provides 6g fat for total of 67g. After 1 serving of Bsn – Syntha 6, 61g is needed for heart health. Bsn – Syntha 6 provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Bsn – Syntha 6 causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Bsn – Syntha 6 is one of the possibilities. 15g is provided by Bsn – Syntha 6 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bsn – Syntha 6 leaves 235g carbohydrates for low-carb dieting. 1 serving of Bsn – Syntha 6 provides 2g sugar for daily 75g sugar intake. 1 serving of Bsn – Syntha 6 leaves 73g sugar for daily intake threshold of sugar. Bsn – Syntha 6 provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bsn – Syntha 6 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bsn – Syntha 6. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Bsn – Syntha 6.
There are similar foods to the Bsn – Syntha 6 in terms of nutrition, daily intake amount, and calorie amount. These are SYNTHA. 6, Syntha 6, Syntha-6 Isolate, Syntha 6 Protein, and Syntha -6.
The nutrients table of the Bsn – Syntha 6 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bsn – Syntha 6 |
Nutrient values for Bsn – Syntha 6 |
|---|---|
|
Serving size |
44 gram |
|
Calories |
200 |
|
Carbs percentage |
30% |
|
Fat percentage |
27% |
|
Protein percentage |
44% |
|
Carbs |
15 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
220 mg |
|
Potassium |
300 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the similar foods to Bsn – Syntha 6?
The similar foods to Bsn – Syntha 6 involve alike nutritional values from the same Bsn type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Bsn – Syntha 6 are listed below.
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Bsn – Syntha 6 (Strawberry) is a similar nourishment to Bsn – Syntha 6 because both of the Bsn – Syntha 6 and Bsn – Syntha 6 (Strawberry) are from Bsn. The Bsn – Syntha 6 has more calories than Bsn – Syntha 6 (Strawberry) because Bsn – Syntha 6 has 200 calories, and it is 10 more calories than Bsn – Syntha 6 (Strawberry). The Bsn – Syntha 6 (Strawberry) has less iron than Bsn – Syntha 6, and similar calcium to Bsn – Syntha 6. The Bsn – Syntha 6 (Strawberry) has similar protein to Bsn – Syntha 6. To learn more about Bsn – Syntha 6 (Strawberry), read related food calories, and a nutrition guide.
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Bsn – Hyper Fx is a similar nourishment to Bsn – Syntha 6 because both of the Bsn – Syntha 6 and Bsn – Hyper Fx are from Bsn. The Bsn – Syntha 6 has more calories than Bsn – Hyper Fx because Bsn – Syntha 6 has 200 calories, and it is 185 more calories than Bsn – Hyper Fx. The Bsn – Hyper Fx has less iron than Bsn – Syntha 6, and less calcium than Bsn – Syntha 6. The Bsn – Hyper Fx has less protein than Bsn – Syntha 6. To learn more about Bsn – Hyper Fx, read related food calories, and a nutrition guide.
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Bsn – Syntha-6 Protein Powder is a similar nourishment to Bsn – Syntha 6 because both of the Bsn – Syntha 6 and Bsn – Syntha-6 Protein Powder are from Bsn. The Bsn – Syntha 6 has similar calories to Bsn – Syntha-6 Protein Powder because Bsn – Syntha 6 has 200 calories, and it is similar calories to Bsn – Syntha-6 Protein Powder. The Bsn – Syntha-6 Protein Powder has similar iron to Bsn – Syntha 6, and similar calcium to Bsn – Syntha 6. The Bsn – Syntha-6 Protein Powder has similar protein to Bsn – Syntha 6. To learn more about Bsn – Syntha-6 Protein Powder, read related food calories, and a nutrition guide.
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Bsn – Syntha-6, Chocolate is a similar nourishment to Bsn – Syntha 6 because both of the Bsn – Syntha 6 and Bsn – Syntha-6, Chocolate are from Bsn. The Bsn – Syntha 6 has similar calories to Bsn – Syntha-6, Chocolate because Bsn – Syntha 6 has 200 calories, and it is similar calories to Bsn – Syntha-6, Chocolate. The Bsn – Syntha-6, Chocolate has similar iron to Bsn – Syntha 6, and similar calcium to Bsn – Syntha 6. The Bsn – Syntha-6, Chocolate has similar protein to Bsn – Syntha 6. To learn more about Bsn – Syntha-6, Chocolate, read related food calories, and a nutrition guide.
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Bsn – Syntha-6 Protein Shake is a similar nourishment to Bsn – Syntha 6 because both of the Bsn – Syntha 6 and Bsn – Syntha-6 Protein Shake are from Bsn. The Bsn – Syntha 6 has similar calories to Bsn – Syntha-6 Protein Shake because Bsn – Syntha 6 has 200 calories, and it is similar calories to Bsn – Syntha-6 Protein Shake. The Bsn – Syntha-6 Protein Shake has less iron than Bsn – Syntha 6, and similar calcium to Bsn – Syntha 6. The Bsn – Syntha-6 Protein Shake has similar protein to Bsn – Syntha 6. To learn more about Bsn – Syntha-6 Protein Shake, read related food calories, and a nutrition guide.