Sodexo Healthcare – Traditional Sweet Potato Casserole is a Sodexo Healthcare type of food with 1 #8 Scoop serving size that provides 140 calories. Sodexo Healthcare – Traditional Sweet Potato Casserole has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Sodexo Healthcare – Traditional Sweet Potato Casserole. Sodexo Healthcare – Traditional Sweet Potato Casserole nutrient values are 34 g carbohydrate, 2 g protein, and 0 g fat. Sodexo Healthcare – Traditional Sweet Potato Casserole has the vitamins A, and C within it. Sodexo Healthcare – Traditional Sweet Potato Casserole has 256 % vitamin A and 28 % vitamin C. Sodexo Healthcare – Traditional Sweet Potato Casserole has 260 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Traditional Sweet Potato Casserole has 2 g dietary fiber, and 16 g sugar. 1 serving of Sodexo Healthcare – Traditional Sweet Potato Casserole provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Traditional Sweet Potato Casserole provides 140g of 2,000 cal by leaving 1,860 cal.
Sodexo Healthcare – Traditional Sweet Potato Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Traditional Sweet Potato Casserole provides –g fat for total of 67g. After 1 serving of Sodexo Healthcare – Traditional Sweet Potato Casserole, 67g is needed for heart health. Sodexo Healthcare – Traditional Sweet Potato Casserole provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Sodexo Healthcare – Traditional Sweet Potato Casserole causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Traditional Sweet Potato Casserole is one of the possibilities. 34g is provided by Sodexo Healthcare – Traditional Sweet Potato Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Traditional Sweet Potato Casserole leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Traditional Sweet Potato Casserole provides 16g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Traditional Sweet Potato Casserole leaves 59g sugar for daily intake threshold of sugar. Sodexo Healthcare – Traditional Sweet Potato Casserole provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Traditional Sweet Potato Casserole 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Traditional Sweet Potato Casserole. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Traditional Sweet Potato Casserole.
There are similar foods to the Sodexo Healthcare – Traditional Sweet Potato Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Casserole, Sweet Potato Casserole, Sweet Potato Casserole (Fresh), Sweet Potato Casserole, and Apple and Sweet Potato Casserole.
The nutrients table of the Sodexo Healthcare – Traditional Sweet Potato Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Traditional Sweet Potato Casserole |
Nutrient values for Sodexo Healthcare – Traditional Sweet Potato Casserole |
|---|---|
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Serving size |
1 #8 Scoop |
|
Calories |
140 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
260 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
256 % |
|
Vitamin c |
28 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the similar foods to Sodexo Healthcare – Traditional Sweet Potato Casserole?
The similar foods to Sodexo Healthcare – Traditional Sweet Potato Casserole involve alike nutritional values from the same Sodexo Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Healthcare – Traditional Sweet Potato Casserole are listed below.
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Sodexo Healthcare – Strawberry Yogurt Parfait is a similar nourishment to Sodexo Healthcare – Traditional Sweet Potato Casserole because both of the Sodexo Healthcare – Traditional Sweet Potato Casserole and Sodexo Healthcare – Strawberry Yogurt Parfait are from Sodexo Healthcare. The Sodexo Healthcare – Traditional Sweet Potato Casserole has less calories than Sodexo Healthcare – Strawberry Yogurt Parfait because Sodexo Healthcare – Traditional Sweet Potato Casserole has 140 calories, and it is 140 less calories than Sodexo Healthcare – Strawberry Yogurt Parfait. The Sodexo Healthcare – Strawberry Yogurt Parfait has more iron than Sodexo Healthcare – Traditional Sweet Potato Casserole, and more calcium than Sodexo Healthcare – Traditional Sweet Potato Casserole. The Sodexo Healthcare – Strawberry Yogurt Parfait has more protein than Sodexo Healthcare – Traditional Sweet Potato Casserole. To learn more about Sodexo Healthcare – Strawberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Brown Rice is a similar nourishment to Sodexo Healthcare – Traditional Sweet Potato Casserole because both of the Sodexo Healthcare – Traditional Sweet Potato Casserole and Sodexo Healthcare – Brown Rice are from Sodexo Healthcare. The Sodexo Healthcare – Traditional Sweet Potato Casserole has more calories than Sodexo Healthcare – Brown Rice because Sodexo Healthcare – Traditional Sweet Potato Casserole has 140 calories, and it is 40 more calories than Sodexo Healthcare – Brown Rice. The Sodexo Healthcare – Brown Rice has less iron than Sodexo Healthcare – Traditional Sweet Potato Casserole, and less calcium than Sodexo Healthcare – Traditional Sweet Potato Casserole. The Sodexo Healthcare – Brown Rice has similar protein to Sodexo Healthcare – Traditional Sweet Potato Casserole. To learn more about Sodexo Healthcare – Brown Rice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sugar Free Red Gelatin is a similar nourishment to Sodexo Healthcare – Traditional Sweet Potato Casserole because both of the Sodexo Healthcare – Traditional Sweet Potato Casserole and Sodexo Healthcare – Sugar Free Red Gelatin are from Sodexo Healthcare. The Sodexo Healthcare – Traditional Sweet Potato Casserole has more calories than Sodexo Healthcare – Sugar Free Red Gelatin because Sodexo Healthcare – Traditional Sweet Potato Casserole has 140 calories, and it is 130 more calories than Sodexo Healthcare – Sugar Free Red Gelatin. The Sodexo Healthcare – Sugar Free Red Gelatin has less iron than Sodexo Healthcare – Traditional Sweet Potato Casserole, and less calcium than Sodexo Healthcare – Traditional Sweet Potato Casserole. The Sodexo Healthcare – Sugar Free Red Gelatin has similar protein to Sodexo Healthcare – Traditional Sweet Potato Casserole. To learn more about Sodexo Healthcare – Sugar Free Red Gelatin, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Falafel Pita Sandwich is a similar nourishment to Sodexo Healthcare – Traditional Sweet Potato Casserole because both of the Sodexo Healthcare – Traditional Sweet Potato Casserole and Sodexo Healthcare – Falafel Pita Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Traditional Sweet Potato Casserole has less calories than Sodexo Healthcare – Falafel Pita Sandwich because Sodexo Healthcare – Traditional Sweet Potato Casserole has 140 calories, and it is 490 less calories than Sodexo Healthcare – Falafel Pita Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo Healthcare – Traditional Sweet Potato Casserole, and more calcium than Sodexo Healthcare – Traditional Sweet Potato Casserole. The Sodexo Healthcare – Falafel Pita Sandwich has more protein than Sodexo Healthcare – Traditional Sweet Potato Casserole. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – PB & J Sandwich is a similar nourishment to Sodexo Healthcare – Traditional Sweet Potato Casserole because both of the Sodexo Healthcare – Traditional Sweet Potato Casserole and Sodexo Healthcare – PB & J Sandwich are from Sodexo Healthcare. The Sodexo Healthcare – Traditional Sweet Potato Casserole has less calories than Sodexo Healthcare – PB & J Sandwich because Sodexo Healthcare – Traditional Sweet Potato Casserole has 140 calories, and it is 330 less calories than Sodexo Healthcare – PB & J Sandwich. The Sodexo Healthcare – PB & J Sandwich has more iron than Sodexo Healthcare – Traditional Sweet Potato Casserole, and more calcium than Sodexo Healthcare – Traditional Sweet Potato Casserole. The Sodexo Healthcare – PB & J Sandwich has more protein than Sodexo Healthcare – Traditional Sweet Potato Casserole. To learn more about Sodexo Healthcare – PB & J Sandwich, read related food calories, and a nutrition guide.