Parkhurst – Buffalo Turkey Burger (Bostwick) is a Parkhurst type of food with 1 Sandwich serving size that provides 220 calories. Parkhurst – Buffalo Turkey Burger (Bostwick) has 28% carbohydrate, and 25% fat, 47% protein in 100 gram of Parkhurst – Buffalo Turkey Burger (Bostwick). Parkhurst – Buffalo Turkey Burger (Bostwick) nutrient values are 15 g carbohydrate, 25 g protein, and 6 g fat. Parkhurst – Buffalo Turkey Burger (Bostwick) has the vitamins A, and C within it. Parkhurst – Buffalo Turkey Burger (Bostwick) has 0 % vitamin A and 4 % vitamin C. Parkhurst – Buffalo Turkey Burger (Bostwick) has 415 mg sodium, 5 mg potassium, 63 mg cholesterol, and 0 g trans fat. Parkhurst – Buffalo Turkey Burger (Bostwick) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Buffalo Turkey Burger (Bostwick) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Parkhurst – Buffalo Turkey Burger (Bostwick) provides 220g of 2,000 cal by leaving 1,780 cal.
Parkhurst – Buffalo Turkey Burger (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Buffalo Turkey Burger (Bostwick) provides 6g fat for total of 67g. After 1 serving of Parkhurst – Buffalo Turkey Burger (Bostwick), 61g is needed for heart health. Parkhurst – Buffalo Turkey Burger (Bostwick) provides 415g for 2,300g by leaving 1,885g for daily sodium intake. Parkhurst – Buffalo Turkey Burger (Bostwick) causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Buffalo Turkey Burger (Bostwick) is one of the possibilities. 15g is provided by Parkhurst – Buffalo Turkey Burger (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Buffalo Turkey Burger (Bostwick) leaves 235g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Buffalo Turkey Burger (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Buffalo Turkey Burger (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Buffalo Turkey Burger (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Buffalo Turkey Burger (Bostwick) 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Buffalo Turkey Burger (Bostwick). Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Buffalo Turkey Burger (Bostwick).
There are similar foods to the Parkhurst – Buffalo Turkey Burger (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Burger, Pizza (Bostwick), Burger, Vegetable (Bostwick), Burger, Turkey Mediterranean (Bostwick), Rueben, Turkey (Bostwick), and Chicken, Buffalo Fried (Bostwick).
The nutrients table of the Parkhurst – Buffalo Turkey Burger (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Buffalo Turkey Burger (Bostwick) |
Nutrient values for Parkhurst – Buffalo Turkey Burger (Bostwick) |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
220 |
|
Carbs percentage |
28% |
|
Fat percentage |
25% |
|
Protein percentage |
47% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
415 mg |
|
Potassium |
5 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Parkhurst – Buffalo Turkey Burger (Bostwick)?
The alternative foods for Parkhurst – Buffalo Turkey Burger (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Buffalo Turkey Burger (Bostwick) are listed below.
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Michigan Dining – Grilled Chicken Sandwich on White Bun is an alternative to Parkhurst – Buffalo Turkey Burger (Bostwick) because it has 220 calories, similar to Parkhurst – Buffalo Turkey Burger (Bostwick). The Michigan Dining – Grilled Chicken Sandwich on White Bun has more iron than Parkhurst – Buffalo Turkey Burger (Bostwick), and more calcium than Parkhurst – Buffalo Turkey Burger (Bostwick). The Michigan Dining – Grilled Chicken Sandwich on White Bun has less protein than Parkhurst – Buffalo Turkey Burger (Bostwick). To learn more about Michigan Dining – Grilled Chicken Sandwich on White Bun, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin is an alternative to Parkhurst – Buffalo Turkey Burger (Bostwick) because it has 220 calories, similar to Parkhurst – Buffalo Turkey Burger (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin has more iron than Parkhurst – Buffalo Turkey Burger (Bostwick), and more calcium than Parkhurst – Buffalo Turkey Burger (Bostwick). The Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin has less protein than Parkhurst – Buffalo Turkey Burger (Bostwick). To learn more about Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo is an alternative to Parkhurst – Buffalo Turkey Burger (Bostwick) because it has 220 calories, similar to Parkhurst – Buffalo Turkey Burger (Bostwick). The Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo has more iron than Parkhurst – Buffalo Turkey Burger (Bostwick), and more calcium than Parkhurst – Buffalo Turkey Burger (Bostwick). The Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo has less protein than Parkhurst – Buffalo Turkey Burger (Bostwick). To learn more about Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo, read related food calories, and a nutrition guide.
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Morning Star – Sausage, Egg, and Cheese is an alternative to Parkhurst – Buffalo Turkey Burger (Bostwick) because it has 220 calories, similar to Parkhurst – Buffalo Turkey Burger (Bostwick). The Morning Star – Sausage, Egg, and Cheese has more iron than Parkhurst – Buffalo Turkey Burger (Bostwick), and more calcium than Parkhurst – Buffalo Turkey Burger (Bostwick). The Morning Star – Sausage, Egg, and Cheese has less protein than Parkhurst – Buffalo Turkey Burger (Bostwick). To learn more about Morning Star – Sausage, Egg, and Cheese, read related food calories, and a nutrition guide.
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Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin is an alternative to Parkhurst – Buffalo Turkey Burger (Bostwick) because it has 220 calories, similar to Parkhurst – Buffalo Turkey Burger (Bostwick). The Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin has more iron than Parkhurst – Buffalo Turkey Burger (Bostwick), and more calcium than Parkhurst – Buffalo Turkey Burger (Bostwick). The Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin has less protein than Parkhurst – Buffalo Turkey Burger (Bostwick). To learn more about Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin, read related food calories, and a nutrition guide.